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Anxiety Therapists in Oshawa, ON

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.
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Myra Meier
Myra Meier
Registered Social Worker at Psychotherapy For You
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Oshawa, ON(Virtual Only)
My aspiration as a therapist is to create a safe environment in which work can be collaborative, address the impacts of trauma, stress, anxiety, depression and/or grief and make the changes necessary to live the healthy and fulfilling life that my clients want.
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Matteo Castelli
Matteo Castelli
Registered Psychotherapist & Counsellor at Psych Company
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Oshawa, ON(Virtual Only)
Matteo Castelli has over 15 years of experience providing psychotherapy, group education, counselor training, and mental health advocacy. With an educational background including a Master’s in Counseling Psychology and an Honours Bachelor’s degree in Psychology, he brings both academic knowledge and practical experience to his work with clients.
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Michelle Keough
Michelle Keough
Master of Clinical Social Work, Registered Social Worker at Brave Beginnings Counselling Services
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Oshawa, ON(Virtual Only)
Feeling disconnected from your partner has got you feeling discouraged and frustrated in your relationship. You're tired of having the same arguments continue to happen in your relationship with no understanding. Being stuck in conflict has lead to you feeling disconnected from your partner and is holding you back from creating a secure loving bond. You no longer need to feel alone in your rela...
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Lindsay Renaud
Lindsay Renaud
Registered Psychotherapist (Qualifying), MACP, ADHD-CP, BEd, HBA at Fika Mental Health
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Oshawa, ON(Virtual Only)
Does stress, relationship troubles, anxiety, ADHD, or trauma have you feeling stuck? Do you wish you “felt better?” or wish to feel more like yourself again? Do you want to better understand how your past effects your present? Are you wanting to reconnect in your relationship? Are you a parent with a child needing a hand? I'll support you in reaching therapy goals by helping create more...
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Vanessa Leggio
Vanessa Leggio
MSW, RSW at Beloved Relationship Therapy
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Oshawa, ON(Virtual Only)
Hello! I’m Vanessa, a couples therapist and trauma therapist. With both personal and professional experience, I’m dedicated to creating a safe space for healing and growth. I work with couples to rebuild trust, intimacy, and connection. For couples or individuals who are struggling with trauma, I use EMDR, a powerful and effective therapy that has helped many overcome and grow from trauma.
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Sabrina Lacasse
Sabrina Lacasse
Registered Psychotherapist at Lacasse Counselling
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Oshawa, ON(Virtual Only)
My theory of change is founded on the premise that healing and growth can emerge through nurturing interpersonal connections. I stand by the belief that we are relational beings, meaning that our interactions with others influence our mood, sense of self, and well-being.
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Jessica Klimkovitch
Jessica Klimkovitch
Registered Psychotherapist (qualifying) at Roots in Wellness
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Oshawa, ON(Virtual Only)
I am passionate about providing compassionate, holistic support to individuals facing life’s emotional and physical challenges. If you’re looking for a safe, non-judgmental space to heal and regain balance, I invite you to reach out and begin your journey with me
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Kathleen Skinner
Kathleen Skinner
Registered Psychotherapist
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Oshawa, ON(Virtual Only)
Are you looking for a new therapist but don't know where to start? Whether you are trying therapy for the first time or finding someone new, the search can feel so overwhelming; we want to make it easier. Our team of therapists each has their own style and specialities, and we offer free matching consultations to help you find your fit. This means you can get specialized, high quality support w...
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Yuansheng Lu
Yuansheng Lu
M.Ed., Registered Psychotherapist (Qualifying) at Yuansheng Lu
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Oshawa, ON(Virtual Only)
I’m Yuansheng Lu, a culturally sensitive, trauma-informed therapist providing services in both English and Mandarin. I work with individuals, couples and families who may be facing challenges such as anxiety, trauma, OCD, cultural barriers, or relationship issues. My therapeutic approach is client-centered and evidence-based, integrating Acceptance Commitment Therapy, Emotion-Focused Therapy, etc.
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Laura Shaw
Laura Shaw
Registered Psychotherapist (Qualifying) at Anchor and Ascent Therapy
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Oshawa, ON(Virtual Only)
Do you struggle with anxiety, depression, or finding meaning in life? If you feel overwhelmed, sad, or confused, you’re not alone. I specialize in helping adults navigate life's challenges, heal from trauma, and build up their self-esteem. I work from a trauma-informed neuro-affirming lens and integrate mind-body practices to help you feel more resilient. You don’t have to do this alone.
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Brisha Marli Clark
Brisha Marli Clark
Registered Psychotherapist (Qualifying) at Authentically You Counselling and Psychotherapy
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Oshawa, ON(Virtual Only)
I understand that we can all fall into cycles of negative self-thoughts and limiting beliefs. Inspired by Maya Angelou’s words—“you may not control all the events that happen to you, but you can decide not to be reduced by them”—I approach therapy with the belief that while we may not choose our hardships, we do have the power to grow through them.
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Miranda Tilley
Miranda Tilley
Registered Psychotherapist at Impart Therapy
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Oshawa, ON(Virtual Only)
An experienced therapist with a background in childcare (former ECE) with a focus on helping children, teens, youth, adults, and families navigate mental health challenges. Specializing in ADHD and related issues, including PMDD, menstrual issues, anxiety, and executive functioning struggles.
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Janice Lyons
Janice Lyons
Registered Social Service Worker at About the Connection Counselling
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Oshawa, ON(Virtual Only)
Are you feeling overwhelmed, misunderstood, or exhausted? Are you tired of searching through profiles to find the right therapist? I'm Janice. Let's work together; I am now accepting new clients. Typically, sessions focus on how anxiety, neurodivergence, beliefs, relationship issues, and self-esteem affect us. You will learn to understand yourself and develop effective management skills.
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Sula Greene
Sula Greene
Registered Psychotherapist (Qualifying)
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Oshawa, ON(Virtual Only)
Psychoanalytic therapy invites us to listen to what often goes unheard—the hidden desires, conflicts, and longings that shape our lives in ways we may not fully recognize. Symptoms, while painful, are never meaningless. They can be understood as messages from parts of ourselves that are asking to be known.
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Nathalie Héloïse Graveline
Nathalie Héloïse Graveline
Nurse Practitioner at Even Keel Health
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Oshawa, ON(Virtual Only)
Nurse (RN) since 1992; Nurse Practitioner (NP) since 2009. I created Even Keel Health, my private practice in 2018. My NP's professional experience is rich with an unusual combination of knowledge, skills and experiences. You can think of me as a blend between an advanced practice nurse and an experienced addiction and mental health psychotherapist.
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Joty Deol
Joty Deol
Registered Psychotherapist at Metta Core Counselling
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Oshawa, ON(Virtual Only)
Welcome. If you’re feeling overwhelmed, stuck, or simply in need of support, you’re not alone. I work with teens and adults facing anxiety, depression, stress, relationship challenges, low self-esteem, postpartum shifts, and trauma. With warmth and compassion, I’ll meet you where you are. Together, we’ll move at your pace—toward healing, clarity, and meaningful growth.
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Inner Summits
Inner Summits
Psychotherapist at Inner Summits
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Oshawa, ON(Virtual Only)
Healing from the Inside Out! At Inner Summits, we do therapy differently. Our bottom-up, body-based approach goes beyond talk therapy to address the root of anxiety, trauma, and emotional pain. Because if you could think your way out of it, you already would have.
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Ferdie Mateos
Ferdie Mateos
Registered Psychotherapist (Qualifying), MACP, ADHD-CP, EMDR, BA at Fika Mental Health
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Oshawa, ON(Virtual Only)
Are you hoping to feel less "stuck," anxious, or sad? Is there a part of you hoping to reconnect with yourself and build confidence, build better boundaries, or understand how your childhood impacts your present? Do you want to learn coping strategies or skills for daily life or ADHD? Have you experienced a loss that you're looking to work through, or find stress is too present in your day?
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Jenn Cardoso
Jenn Cardoso
Registered Psychotherapist & Somatic Coach at Agency For Being
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Oshawa, ON(Virtual Only)
Navigating the complexities of relationships can be challenging and feel exhausting, but you don’t have to face them alone. Recognizing that you need support is a courageous and essential step toward deeper connection and a more meaningful life. As a therapist who specializes in relational issues, I'll skillfully guide you through each stage of the process, honoring the uniqueness of your backgro…
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Dr. Abolfazl Mohammadi PhD, CPsych
Dr. Abolfazl Mohammadi PhD, CPsych
Clinical Psychologist (Supervised Practice)
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Oshawa, ON(Virtual Only)
Dr. Abolfazl Mohammadi holds a Ph.D. in clinical psychology from Tehran University of Medical Sciences (TUMS) and completed his predoctoral internship and training at Tehran Psychiatric Institute. He earned diverse experience across settings, including community clinics and academic facilities. In these roles, he skillfully applied CBT to address an array of psychological concerns, ranging from...
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How do I find a therapist in Oshawa, ON?

Finding a therapist in Oshawa, ON is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Oshawa, ON are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Oshawa, ON?

Therapy costs in Oshawa, ON typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Oshawa, ON.

Are therapists in Oshawa, ON accepting new clients?

Yes! Many therapists in Oshawa, ON are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Oshawa, ON.

What types of therapy are available in Oshawa, ON?

Therapists in Oshawa, ON offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Oshawa, ON.

Do therapists in Oshawa, ON offer online/virtual sessions?

Yes, the majority of therapists in Oshawa, ON offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Oshawa, ON, or both options.

How do I know if a therapist in Oshawa, ON accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Oshawa, ON accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Oshawa, ON?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Oshawa, ON offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Oshawa, ON online?

Theralist helps you find and connect with therapists in Oshawa, ON. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Oshawa, ON have?

All therapists listed in Oshawa, ON on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Oshawa, ON?

Availability varies by therapist, but many in Oshawa, ON have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Oshawa, ON with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Oshawa, ON confidential?

Yes, absolutely. All therapists in Oshawa, ON are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Oshawa, ON?

No, you don't need a doctor's referral to see a therapist in Oshawa, ON. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Oshawa, ON?

Theralist makes finding affordable therapy in Oshawa, ON easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Oshawa, ON?

In Oshawa, ON, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Oshawa, ON based on your specific needs.

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