Trauma and PTSD Therapists in Ottawa, ON

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Kumsal Kosar BSc, Ph.D., MSW, RSW
Kumsal Kosar BSc, Ph.D., MSW, RSW
Registered Social Worker, Psychotherapist at Our Healing Connection Therapy
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Ottawa, ON(Virtual Only)
As a relational therapist, my priority is to create "Our Healing Connection" for you to explore your thoughts and emotions without judgment and with compassion. We will work collaboratively to support you with the changes you would like to make in areas including anxiety, depression, life transitions, trauma, relationship with yourself and others, family conflict, parenting and work/school stress.
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Sneha Pitre
Sneha Pitre
Psychologist at Centre for Interpersonal Relationships
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Ottawa, ON(Virtual Only)
I appreciate you taking the step towards looking after yourself. It takes immense courage whether you are seeking support for the first time or returning to therapy. I wish to support you with the steps you are taking. Some people have specific goals for therapy, while others may be unsure in the beginning. Wherever you are, is a good starting point.
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Tharshiga Elankeeran
Tharshiga Elankeeran
Registered Psychotherapist MA RP, IMD (candidate)
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Ottawa, ON(Virtual Only)
I embrace the profound truth that we are all interconnected when we mindfully inhabit the present moment. As therapists, we acknowledge the intricate web of human experiences, emotions, and relationships. This awareness creates a nurturing space where clients can explore their inner landscapes with compassion. Together, we embark on a journey of empathy, resilience, and shared transformation.
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Brittany Forester
Brittany Forester
Registered Psychotherapist (Qualifying), HBA, ADHD-CP, CCTP, EMDR at Fika Mental Health
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Ottawa, ON(Virtual Only)
I take a trauma- and culturally-informed approach to supporting ADHD, trauma, stress, anxiety, and couples, and I have a passion for helping people build confidence in themselves. I draw from many frameworks such as EMDR, Narrative, CBT, DBT, IFS, as well as EFT and Gottmans with Couples.
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Maria (Evelyn) Jovel-Rollins
Maria (Evelyn) Jovel-Rollins
Psychotherapist, MSW. RSW. at Jovel Therapy Toronto
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Ottawa, ON(Virtual Only)
I am a Registered Social Worker. I have completed mental health and psychology certificates. My training is based on various evidence-based therapeutic approaches. I have over 10 years of professional experience in community work, health care centres, and private practice, providing counselling services for couples and individuals.
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Aleks Milosevic
Aleks Milosevic
Psychologist at Centre for Interpersonal Relationships
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Ottawa, ON
I admire you for being willing and open to look honestly at yourself, and for reaching out for professional support after you’ve tried to deal with things as best as you could on your own. I look forward to being part of your journey toward improving your self and your relationships!
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Zafire Fierro
Zafire Fierro
Clinical psychologist at Zafire holistic wellness
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Ottawa, ON(Virtual Only)
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Allison Mundle
Allison Mundle
Registered Psychotherapist at Sandalwood Psychotherapy
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Ottawa, ON(Virtual Only)
I offer sessions for individuals and couples who are looking to make positive changes in their lives and relationships. My areas of specialty include PTSD, CPTSD, and trauma related to interpersonal violence and abuse, anxiety, depression, grief, and ADHD. I offer virtual sessions across Ontario and in-person sessions in Etobicoke and Oakville ON
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Robert Hill
Robert Hill
Psychologist at Centre for Interpersonal Relationships
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Ottawa, ON
I provide individual therapy and assessment for adults who experience psychological, emotional, and/or relationship concerns. This includes people struggling with the impact of their health on their wellbeing and day-to-day functioning. My goal is to help you feel understood, create a path for us to address your goals, and foster a collaborative therapy relationship together.
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Sophia Wolsfeld
Sophia Wolsfeld
Registered Psychotherapist, CCC, RD at Superbloom Wellness
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Ottawa, ON(Virtual Only)
Hello! My name is Sophia. I am a trauma therapist who is passionate about supporting those looking to heal from past wounds that are impacting them in the now. Experiencing trauma does not have to hold you back.
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Christine Nichols
Christine Nichols
Registered Psychotherapist (Qualifying) at LIV Mental Wellness
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Ottawa, ON(Virtual Only)
You deserve the peace that comes with living authentically. On your journey to finding your purpose, you may be experiencing stress, anxiety, low-mood, or challenges with your self-worth. These experiences can make life feel overwhelming, and it’s easy to feel disconnected from the person you truly are. A better, more connected life is possible. As your therapist, I provide a genuine, compassion…
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Olena Chechel
Olena Chechel
Registered Psychotherapist, MACP, EMDR Trained at Therapy with Olena
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Ottawa, ON(Virtual Only)
Hi! I am currently accepting new clients. If you're feeling called, I hope to hear from you!
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Cristina A. Radic
Cristina A. Radic
Therapist at Centre for Interpersonal Relationships
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Ottawa, ON
Life is filled with moments of uncertainty, joy, pain, and growth. In a world where we can be confronted by many complex challenges, it is natural to sometimes feel lost and disconnected from ourselves. In seeking support, you have taken a brave step towards better mental health. It is a privilege for me to provide a supportive and safe environment to explore the challenges you are facing.
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Lauren A. Jeffery
Lauren A. Jeffery
Registered Psychotherapist, Certified Executor Advisor at Lauren A. Jeffery
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Ottawa, ON(Virtual Only)
Life’s challenges—emotional turmoil, financial stress, unhealthy habits, and loneliness—can feel overwhelming and deeply impact your well-being. You’re not alone. Using a compassionate, person-centred approach blending CBT, SFBT, financial therapy, and mindfulness, I offer empathetic support to help you build the life you truly want. Let’s talk and start your journey.
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Mike Thibodeau
Mike Thibodeau
Registered Clinical Psychologist (PhD)
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Ottawa, ON(Virtual Only)
Dr. Michel (Mike) Thibodeau has helped over a hundred adults with obsessive-compulsive disorder and anxiety-related disorders. He offers efficient treatment using cognitive behavioural therapy and exposure and response prevention guided by current research on best practices. His pragmatic skills-based approach is paired with a collaborative therapeutic style to promote lasting changes.
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Kindred Hope Wellness
Kindred Hope Wellness
Registered Psychotherapist, Canadian Certified Counsellor
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Ottawa, ON(Virtual Only)
Are you struggling with anxiety, depression, or being overwhelmed? Are you feeling frustrated, doubting yourself, or unsure of what to do? Life throws us a lot of experiences, and sometimes it can be too much. Are you a neurodivergent individual (or family member) who deals with high-functioning autism (ASD) or ADHD? Are you a first responder with so much on your plate?
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Matthew Klompus
Matthew Klompus
Registered Psychotherapist at Matt Klompus Counselling
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Ottawa, ON(Virtual Only)
Hi! I'm Matt Klompus, and I am a registered psychotherapist working out of Kitchener, Ontario. I see clients virtually throughout Ontario. I specialize in ADHD, depression/anxiety, life transitions, self-esteem, and past trauma. I also work with couples. I primarily use a client-centered, strengths-based approach, bringing in elements of IFS, DBT and EFT.
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Cayla Townes
Cayla Townes
Registered Psychotherapist at Memento Psychotherapy & Counselling
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Ottawa, ON(Virtual Only)
After years of working in a variety of settings with clients struggling with different life challenges, there's not much I haven't seen. My goal is for clients to walk away from therapy with me feeling validated, supported, and confident using the skills and knowledge they've learned in sessions. I look forward to learning more about how I can support you. Schedule a free consult today!
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Iryna Dutko
Iryna Dutko
Registered Psychotherapist, Registered Social Worker at Tender Heart Toronto
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Ottawa, ON(Virtual Only)
Welcome - I’m glad you’re here. Whether you're feeling stuck, overwhelmed, or simply seeking a space to reconnect with yourself, I’m here to support you. I’m a Registered Psychotherapist and Social Worker with 12+ years of experience supporting individuals navigating anxiety, depression, trauma and PTSD, chronic illness, burnout, substance use, and other life challenges. Drawing on contemporary…
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Ruth Reina
Ruth Reina
MSW, RSW at Calm Harbour Counselling
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Ottawa, ON(Virtual Only)
¡Hola! I'm a bilingual trauma specialist with immediate availability for virtual sessions anywhere in Alberta or Ontario. Support is here when you're ready. Send me a message or book a connection call to see if I'm the right fit for your journey.
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How do I find a therapist in Ottawa, ON?

Finding a therapist in Ottawa, ON is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Ottawa, ON are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Ottawa, ON?

Therapy costs in Ottawa, ON typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Ottawa, ON.

Are therapists in Ottawa, ON accepting new clients?

Yes! Many therapists in Ottawa, ON are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Ottawa, ON.

What types of therapy are available in Ottawa, ON?

Therapists in Ottawa, ON offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Ottawa, ON.

Do therapists in Ottawa, ON offer online/virtual sessions?

Yes, the majority of therapists in Ottawa, ON offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Ottawa, ON, or both options.

How do I know if a therapist in Ottawa, ON accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Ottawa, ON accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Ottawa, ON?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Ottawa, ON offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Ottawa, ON online?

Theralist helps you find and connect with therapists in Ottawa, ON. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Ottawa, ON have?

All therapists listed in Ottawa, ON on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Ottawa, ON?

Availability varies by therapist, but many in Ottawa, ON have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Ottawa, ON with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Ottawa, ON confidential?

Yes, absolutely. All therapists in Ottawa, ON are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Ottawa, ON?

No, you don't need a doctor's referral to see a therapist in Ottawa, ON. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Ottawa, ON?

Theralist makes finding affordable therapy in Ottawa, ON easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Ottawa, ON?

In Ottawa, ON, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Ottawa, ON based on your specific needs.

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