Anxiety Therapists in Toronto, ON
Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.
Lee-Ann Prosper
Registered Psychotherapist (Qualifying) at Flexible Minds
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Toronto, ON(Virtual Only)Are you struggling with anxiety? Perhaps nothing feels ‘good enough.’ Do you find yourself stuck in negativity? Maybe you’re struggling with low self-esteem. Perhaps life has you feeling overwhelmed and constantly stressed. When it comes to mental health, the list of symptoms seems endless. It can be relentless and all-consuming, leaving us feeling hopeless and exhausted. Whatever your story, you…
Mike Thibodeau
Registered Clinical Psychologist (PhD)
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Toronto, ON(Virtual Only)Dr. Michel (Mike) Thibodeau has helped over a hundred adults with obsessive-compulsive disorder and anxiety-related disorders. He offers efficient treatment using cognitive behavioural therapy and exposure and response prevention guided by current research on best practices. His pragmatic skills-based approach is paired with a collaborative therapeutic style to promote lasting changes.
Dr. Bahar Haji-Khamneh
Registered Clinical Psychologist at Mindful Flow Psychology Centre
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Toronto, ON(Virtual Only)Brittney Rossi
Registered Psychotherapist
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Toronto, ON(Virtual Only)I treat every client with respect, compassion, empathy, understanding and warmth, no matter what their story is. I will provide you with a safe space to share your unfiltered thoughts, opinions, and experiences. I can be your compass, helping you find direction when you feel lost, alone and unheard.
Pre-teen & teen therapy, adult therapy and couple therapy offered. Discernment Therapy for cou...
Nicole Prisciak
Registered Social Worker at Wiidookodaadiwin Counselling & Consulting
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Toronto, ON(Virtual Only)Hi, I’m Nicole, a proud Indigenous woman with ancestral roots in the Red River Métis Settlement in Winnipeg. I offer virtual therapy across Ontario, grounded in cultural awareness, trauma-informed care, and respect for both traditional and Western ways of healing.
My approach centers the whole person—mind, body, and spirit. Whether you’re exploring identity, grieving a loss, or navigating a toug…
Amanda Rout
Registered Psychotherapist at Sage Psychotherapy and Counselling
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Toronto, ONHave you been struggling with stress, anxiety, depression, or self-esteem? Have you been feeling tired, overwhelmed, or stuck? You are not alone.
I offer a safe, supportive, and non-judgemental space for you to show up as your authentic self and feel heard and understood. Working from a client-centred and collaborative approach, I strive to meet you where you are and support you in navigating th…
Charmaine McIntosh
Psy.D., R.P. at Sojourn Wellness
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Toronto, ON(Virtual Only)Hello and Welcome to Sojourn Wellness, a virtual practice. Charmaine is a Registered Psychotherapist and Certified Health and Life Coach.
Our approach is holistic, collaborative and person-centred. We provide coaching, psychotherapy, and assessments such as psychoeducational, immigration, psychological for mental health, motor-vehicle accidents (MVA), long-term disability (LTD), and workplace…
Kristina Founk
Registered Clinical Hypnotherapist, Counselling Therapist
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Toronto, ON(Virtual Only)Hi! I’m Kristina, and I specialize in guiding individuals through the challenges of anxiety, phobias, and panic attacks. I am an ARCH registered clinical hypnotherapist with specialized training in supporting individuals with PTSD/CPTSD. I would be honoured to help you achieve lasting relief through the transformative power of hypnotherapy. Together, we'll embark on a journey towards inner peac...
Justine Nowosiadly
Registered Psychotherapist
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Toronto, ON(Virtual Only)Do you struggle with worrying that you are inadequate? Perhaps you have noticed that you have been engaging in people-pleasing behaviours for as long as you can remember. Maybe your relationships have felt one-sided, and unfulfilling as a result since your needs are often put on the back-burner. I wonder if you are tired of constantly comparing yourself to others highlight reels, and worrying tha…
Holly Syer
Registered Psychotherapist (qualifying) at Congruent Psychotherapy
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Toronto, ON(Virtual Only)Experienced therapist and health care professional ready to meet with you virtually to assist you with your therapeutic goals.
Kalm Wellness Therapy
Registered Psychotherapist
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Toronto, ONKayla Schofield Registered Psychotherapist and Founder of Kalm Wellness Therapy Inc. Specializing in Parts Work, EMDR, Trauma-Informed Therapy, and Psychodynamic Approaches.Kayla is a compassionate and experienced psychotherapist dedicated to helping individuals heal and grow through a variety of therapeutic approaches. With a deep commitment to trauma-informed care, Kayla creates a safe and supp…

Michael Greene
Registered Psychotherapist at depthcounsellingtoronto
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Toronto, ON(Virtual Only)ARE YOU YOUR OWN WORST ENEMY? Do you constantly criticize yourself? Do you measure yourself unfairly against other people? Do you make bad choices or sabotage your good choices? Is the story you tell about yourself one that diminishes who you are? Over the years I have helped many people with self esteem issues. I help them see themselves in a new way that is positive and fulfilling.
Lisa Demmer
Registered Psychotherapist (Qualifying), HBA, ADHD-CP at Fika Mental Health
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Toronto, ON(Virtual Only)Accepting NEW Clients – Is it hard to find motivation or let go of anxious thoughts? Do you feel stuck in low mood, the past, or like you’re going through the motions but nothing changes? Have you lost sight of yourself, or feel held back by experiences that continue to echo into the present? Maybe you’re wanting support with emotions, communication, relationships, identity, or finding meaning in…
Ekta Sehgal
Registered Psychotherapist at MindBound Counselling and Psychotherapy
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Toronto, ON(Virtual Only)Life can be heavy sometimes. Maybe you're feeling stuck, overwhelmed, or caught in patterns that don’t serve you anymore. Or maybe you’re carrying grief that no one sees, struggling in relationships, or just feeling disconnected from yourself. Whatever it is, you don’t have to figure it out alone. Therapy isn’t about having all the answers—it’s about having a space where you can be real, messy, a…
Evgenia Bogdanova
Registered Psychotherapist at Eudaimonia Mental Health Services
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Toronto, ON(Virtual Only)Do you feel stuck, stressed, anxious, lonely, empty or overwhelmed? Are you struggling with finding your voice, wanting more from your relationships or trying to navigate the intricate terrain of emotions, trauma, and loss? Life can be tough and confusing, and I am here to offer safety and support for you to sit and turn inwards. I believe that relief, healing and growth comes from self-understan…
Olena Chechel
Registered Psychotherapist, MACP, EMDR Trained at Therapy with Olena
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Toronto, ON(Virtual Only)Hi! I am currently accepting new clients. If you're feeling called, I hope to hear from you!
Sean Gedney
Registered Social Worker
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Toronto, ON(Virtual Only)I've had the privilege and honour of supporting individuals and families traversing palliative care, end-of-life care and as caregivers go through their grief journey for over 10 years. Additionally, I’ve supported clients through a wide range of challenges like depression, anxiety, trauma, and life transitions. I will meet you where you’re at.
I come from a long line of “listen-first, talk-seco…

Georgia Sarkis
Registered Psychotherapist (Qualifying) at Tranquility Through Therapy
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Toronto, ON(Virtual Only)Compassionate, down-to-earth therapist-in-training offering a safe space for adults navigating anxiety, depression, trauma, life transitions, and self-worth challenges. I take a trauma-informed, client-centered approach and believe healing starts with feeling truly seen and heard. Let’s take it one step at a time , together.
Noor Bawa
Registered Psychotherapist (Qualifying) (MEd) at Liberated Self Psychotherapy
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Toronto, ON(Virtual Only)Are you looking for someone who understands and celebrates your neurodivergent identity? My name is Noor (she/they) and I'm a neurodivergent therapist who's passionate about supporting folx with relationship struggles, executive dysfunction, emotional processing, & more. I recognize the nuanced relationship between social identities & well-being, and am conscious of how our current capitalist soc…
Stef Wood
Registered Psychotherapist at Psychotherapy For You
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Toronto, ON(Virtual Only)Registered Psychotherapist at Psychotherapy For You
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