Anxiety Therapists in Toronto, ON
Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.
Brisha Marli Clark
Registered Psychotherapist (Qualifying) at Authentically You Counselling and Psychotherapy
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Toronto, ON(Virtual Only)I understand that we can all fall into cycles of negative self-thoughts and limiting beliefs. Inspired by Maya Angelou’s words—“you may not control all the events that happen to you, but you can decide not to be reduced by them”—I approach therapy with the belief that while we may not choose our hardships, we do have the power to grow through them.
Alexia Wensing
Registered Psychotherapist, HBA, MACP, RP at Fika Mental Health
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Toronto, ON(Virtual Only)Accepting NEW Clients – Do you find feeling stuck, anxious, or wishing you had more confidence or self-esteem? Are you interested in understanding yourself or your choices and want to dig into the roots of why you feel the way you do? Are you struggling to find your "why" or to find meaning in what you're doing? Are you an athlete feeling held back or blocked? Are you interested in looking at...
Nadine Cortez
Registered Psychotherapist (Qualifying), MACP, ADHD-SP, EMDR, HBSc at Fika Mental Health
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Toronto, ON(Virtual Only)I take a trauma- and culturally-informed approach that pulling Narrative, Attachment and Emotionally Focused, EMDR, Narrative, and IFS therapy, but I ensure flexibility in how this applies to your goals. I have interest in mood & stress, immigration, identity & self-esteem, trauma, ADHD, and relationships. Walk & Talk (outdoor) therapy available in Windsor.
Rebecca Steele
Registered Social Worker, Psychotherapist at Smart Therapy: Insight-Driven Depth Therapy
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Toronto, ON(Virtual Only)Welcome to Smart Therapy! I’m Rebecca. For over a decade, I’ve helped clients heal from anxiety and trauma using Insight-Driven Depth Therapy. My work explores unconscious patterns and emotional roots to foster clarity, calm, and change. I offer talk therapy, Brainspotting, hypnotherapy, and dream work.
Mackenzie Fournier
Registered Psychotherapist at Modern Mind Therapy
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Toronto, ON(Virtual Only)Hi, I’m Mackenzie! I’m a Psychotherapist who loves keeping therapy real, down-to-earth, and practical. I help people untangle patterns around anxiety, food, and self-trust using tools grounded in science. In sessions, I bring my authentic self—you can expect a mix of support, guidance, and maybe a little humour when it feels right—so we can tackle challenges together without the extra pressure.
April Cockshutt
Registered Psychotherapist (Qualifying) at Centre for Interpersonal Relationships
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Toronto, ON(Virtual Only)In order to provide yourself or couple with the most effective care, it is important to choose the right therapist for your individual needs. I am here to provide a safe space to feel heard, provide support and empower you on your journey of healing and finding balance. I look forward to having the opportunity to partner with you on this journey.
Gloria Akposheri
RN Psychotherapist at Healing Ways Psychotherapy and Consulting
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Toronto, ON(Virtual Only)I'm Gloria Akposheri, RN Psychotherapist and Clinical Coordinator at Healing Ways Psychotherapy. I support clients facing grief, PTSD, anxiety, depression, and life transitions. I specialize in trauma-informed care for refugees, newcomers, neurodivergence, and BIPOC communities. Reach out—let’s begin your healing journey together.
Alicia Alessandrini
Registered Social Worker, EMDR, MSW, RSW at Fika Mental Health
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Toronto, ON(Virtual Only)Drawing from many frameworks and trainings, including a Trauma-focused approach, Strengths-Based, EMDR, DBT, Narrative, and Attachment Therapy, our work together will be specifically built for you. I specialize in mood (anxiety, stress, depression), self-esteem, trauma, ADHD, and Autism. Claim your free consultation today.
Brittany Peddle
Registered Psychotherapist (Qualifying)
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Toronto, ON(Virtual Only)I work with individuals who are looking to overcome their trauma by learning healthier coping skills and more helpful resources, and who want to do deeper processing work to resolve and release trauma in order to let go of the past and move forward in life. I offer both support and solutions, using a client-centered approach utilizing DBT, ACT, EMDR, Somatic Therapy and other modalities.
Sandy He
Registered Psychotherapist, MACP, BA, CCTP, CCC at Fika Mental Health
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Toronto, ON(Virtual Only)Do you want to feel less anxious, stressed, or depressed, and understand why these feelings stick? Have you experienced trauma or a difficult situation and you're not sure how to move forward? Do you want to learn coping skills to better manage your day-to-day or relationships? Are you facing life changes, cultural stressors, or transitions that you’d like support with? I'm here to support you...
Lindsay Renaud
Registered Psychotherapist (Qualifying), MACP, ADHD-CP, BEd, HBA at Fika Mental Health
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Toronto, ON(Virtual Only)Does stress, relationship troubles, anxiety, ADHD, or trauma have you feeling stuck? Do you wish you “felt better?” or wish to feel more like yourself again? Do you want to better understand how your past effects your present? Are you wanting to reconnect in your relationship? Are you a parent with a child needing a hand? I'll support you in reaching therapy goals by helping create more...
Kindred Hope Wellness
Registered Psychotherapist, Canadian Certified Counsellor
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Toronto, ON(Virtual Only)Are you struggling with anxiety, depression, or being overwhelmed? Are you feeling frustrated, doubting yourself, or unsure of what to do? Life throws us a lot of experiences, and sometimes it can be too much. Are you a neurodivergent individual (or family member) who deals with high-functioning autism (ASD) or ADHD? Are you a first responder with so much on your plate?
Erin Tatarnic
Registered Psychotherapist at Centre for Interpersonal Relationships
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Toronto, ONDeciding to seek therapy is a courageous first step, and takes a level of vulnerability and commitment that I don’t take for granted. This decision likely means that despite how hard doing the work in therapy can be… whatever challenge you’ve been facing has become even harder. It has been a privilege of mine to collaborate with clients in their journey towards feeling better.
Bethany Jacobs
Registered Social Worker at Wiidookodaadiwin Counselling & Consulting
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Toronto, ON(Virtual Only)Who I Work With:
- Individuals navigating the impacts of trauma, grief, or emotional overwhelm
- Adults seeking support with nervous system regulation, stress, or anxiety
- Clients processing relational harm, life transitions, or spiritual disconnection
- Those seeking therapy through an anti-oppressive, culturally sensitive lens
Ruth Reina
MSW, RSW at Calm Harbour Counselling
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Toronto, ON(Virtual Only)¡Hola! I'm a bilingual trauma specialist with immediate availability for virtual sessions anywhere in Alberta or Ontario. Support is here when you're ready. Send me a message or book a connection call to see if I'm the right fit for your journey.
Samantha Bernhard
Registered Psychotherapist Qualifying at Samantha B Counselling
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Toronto, ON(Virtual Only)Mississauga in-person therapy now available! Life can feel overwhelming at times—whether it’s the weight of unresolved emotions, relationship struggles, or the stress of daily life. If you’re looking for a space to feel seen, heard, and supported, I’m here to help.
Myra Meier
Registered Social Worker at Psychotherapy For You
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Toronto, ON(Virtual Only)My aspiration as a therapist is to create a safe environment in which work can be collaborative, address the impacts of trauma, stress, anxiety, depression and/or grief and make the changes necessary to live the healthy and fulfilling life that my clients want.
Yasmin Ahmad
Registered Psychotherapist at Sisu Therapy
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Toronto, ON(Virtual Only)Sisu Therapy offers virtual psychotherapy to adults across Ontario. A calm, collaborative space for anxiety, overwhelm, life transitions, and navigating cultural or family expectations, with care taken to move forward at a manageable pace.
Rosita Ratnarajah
Registered Psychotherapist at Rose Psychotherapy and Counselling
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Toronto, ON(Virtual Only)I offer compassionate, culturally sensitive, and evidence-based mental health support for individuals seeking healing, growth, and empowerment. Grounded in empathy and respect, I provide a safe, confidential space to explore various issues. My approach is tailored to each client’s unique needs, supporting their journey toward resilience and emotional well-being.
Peter Egeto
Psychologist at Centre for Interpersonal Relationships
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Toronto, ONLife can be stressful and feel overwhelming. In times like these, it can be difficult to know where to turn and how to start, so I commend you for taking this first step to growth and change. Together, we will work to identify issues, discuss solutions, and implement strategies that support you on your self-improvement journey.
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