Cognitive Behavioural (CBT) Therapists in Toronto, ON
Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.
Emma Hartley
Registered Psychotherapist (Qualifying), BA (she, her) at Fika Mental Health
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Toronto, ON(Virtual Only)Are you looking for a therapist that knows what it's like to feel lost or overwhelmed and how to find your footing again? Noticing yourself feeling more anxious, "just tired", and craving a space to slow down and reconnect with a sense of meaning or purpose? Trying to make sense of shifts in mood, questioning careers, exploring relationships, parenting and identity, or a major life transition?
Christine McCarthy
Registered Psychotherapist-Qualifying, MACP, MScEd, R.N.MH. at AN Psychotherapy
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Toronto, ON(Virtual Only)As a Registered Psychotherapist (Qualifying), I offer compassionate support emphasizing resilience. My background in Healthcare, Education, and life transitions helps clients navigate change and growth. I use person-centered methods like compassion-focused therapy, mindfulness, CBT, and more, tailoring approaches to individual needs. Contact me to start your healing journey.
Carlos (Charlie) Garcia
CCC, MHC, MSc, PhD Candidate in Clinical Sexology at Inner Voice Counseling Center
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Toronto, ON(Virtual Only)I help adults and couples navigate anxiety, identity, sexuality, intimacy and sexual concerns, and relationship challenges. My approach is modern, direct, and integrative — no fluff. I work with individuals of all genders and orientations, with a specialization in LGBTQ+ and trans clients. Bilingual services available in English and Spanish. Virtual sessions across Florida (USA) & Canada.
Maya Awad
Registered Psychotherapist (Qualifying), ADHD-SP, HBSc (she, her) at Fika Mental Health
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Toronto, ON(Virtual Only)Accepting NEW clients - Are you feeling overwhelmed or like you’re carrying a lot on your own? Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your relationship?
Elliott McLarnon
Registered Psychotherapist at Therapy with Elliott
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Toronto, ON(Virtual Only)My name is Elliott, a Registered Psychotherapist in Toronto, Ontario. I practice from the Humanistic perspective, which emphasizes that (believe it or not) clients know what is best for themselves – not the therapist. With curiosity, an open-mind, and a non-judgmental stance, my hope is to help you reconnect with the most authentic parts of yourself.
Katharine De Santos
Registered Psychotherapist at Healthy Minds Psychotherapy
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Toronto, ONHealthy Minds Psychotherapy was founded in 2018 with the mission of providing psychotherapeutic care to individuals from diverse backgrounds, fostering resilience in each person and our community as a whole.
Serena Welsh
Registered Psychotherapist (Qualifying) at Fireside Psychotherapy
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Toronto, ON(Virtual Only)Hi, I’m Serena—a cis woman with lived experience of trauma and BPD. I’m a Masters-level therapist and I work with teens, adults, and couples using CBT, DBT, EMDR, EFT, IFS, and SFT. My approach fosters curiosity, self-compassion, and honest reflection. Free 15-min consults.
Bethany Richer
Registered Psychotherapist (Qualifying) at Bethany Richer
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Toronto, ON(Virtual Only)I am a Registered Psychotherapist (Qualifying) who works with individuals navigating challenges such as anxiety, depression, anger, self-esteem, ADHD, emotional regulation, school stress, sleep difficulties, relationship concerns and more. I aim to create a space where clients feel safe, respected, and understood, and where therapy moves at a pace that feels right for them.
Feel Your Way Therapy
Registered Psychotherapist at Feel Your Way Therapy
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Toronto, ONFeel Your Way Therapy is a Toronto-based psychotherapy clinic offering individual, couples, child, and family therapy. Our diverse team of therapists provides support for anxiety, trauma, ADHD, depression, stress, and relationship issues, using evidence-based approaches in a compassionate and client-centered way.
Shereen Ishag
Registered Psychotherapist (Qualifying) at Essence Psychotherapy and Counselling
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Toronto, ON(Virtual Only)Virtual psychotherapy across Ontario for teens (12+), adults, couples, and families. I work with clients experiencing relationship difficulties, emotional disconnection, anxiety, grief, and trauma-related concerns. I draw from emotion-focused and attachment-based perspectives, including EFCT-informed work, as well as other integrative approaches.
Ashley Toogood
scheduleRegistered Psychotherapist, RP, MA, BA (she, her) at Genuine Therapy Counselling and Psychotherapy Services
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Toronto, ON(Virtual Only)I enjoy holding space for my clients and engaging in individual therapy sessions with people aged 14+ of all genders and sexualities. I offer a place for individuals to discuss their emotions and grow from surviving to thriving. I take pride in walking with you down whatever path you are on. I have particular experience in working with stress, anxiety, and burnout, offering a listening ear.
Parker Willis
Registered Psychotherapist (Qualifying) at Turning Point Counselling Centre
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Toronto, ON(Virtual Only)Feeling anxious, burned out, or not yourself? Therapy at Turning Point can offer space to slow down and connect truly. I support individuals and children, including athletes and young adults, through stress, trauma, injury, transitions, and performance pressure. My approach is tailored to you or your child. Showing up is a powerful first step, and I’d be honored to walk alongside you.
Victoria Theodoris
Psychotherapist at The Courage To Heal
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Toronto, ON(Virtual Only)Therapy is not just about techniques or sessions; it’s about the relationships, and that begins with a conversation.
To make this step easier, I offer a free 20-minute consultation. You’ll have the chance to ask questions, share what feels comfortable, and receive a genuine sense of whether working together feels like the right path forward.
Blume Therapy and Wellness
Registered Psychotherapist at Blume Therapy and Wellness
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Toronto, ON(Virtual Only)We offer symptom-friendly online therapy for individuals facing a range of mental health concerns. Our expertise focuses on individuals with complex health challenges such as chronic illness, autoimmune conditions, reproductive and fertility concerns, palliative care, and cancer. With a special emphasis on digestive disorders such as IBS, DGBI’s, Crohn’s disease, Ulcerative Colitis, and more.
Katherine Koplov
Registered Psychotherapist (Qualifying)
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Toronto, ON(Virtual Only)A second-generation psychotherapist with lived experience as an immigrant, corporate leader, and survivor of relational trauma, I bring a compassionate, culturally attuned, and trauma-informed lens. My integrative approach draws on Mindfulness, Somatic Therapy, EFT, IFS, Polyvagal-informed approaches, Narrative Therapy, DBT, CBT, and SFBT to foster meaningful and lasting change.
Hareesma Amutha Venkatesan
Registered Psychotherapist (Qualifying) at HAP TherapyCare
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Toronto, ON(Virtual Only)My work is guided by authenticity, hope, and empowerment. I show up honestly and with care, meeting people as they are and exploring what feels true and meaningful for them. I believe change is always possible, and that people already carry the wisdom and strength they need to heal - my role is simply to help bring awareness to patterns and support choices that reflect who they truly are.
Teodora Kostadinovska
Registered Psychotherapist (Qualifying) at KW Therapy
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Toronto, ON(Virtual Only)I am dedicated to supporting youth, adults, and couples who may be feeling stuck, overwhelmed, or uncertain about their next steps in life. Reaching out for support can be a vulnerable and courageous decision, and my goal is to create a space where you feel safe, heard, and understood. Therapy is a journey, and I am here to offer a steady hand as you move toward growth and greater well-being.
Andie Toderovitz
Registered Psychotherapist (Qualifying) at Thrive Therapy Practice
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Toronto, ON(Virtual Only)Do you feel like you're constantly fighting against yourself, feeling weighed down by anxiety, carrying wounds from the past, or finding yourself stuck in the same painful patterns in your relationships? You might feel misunderstood, emotionally exhausted, or like you’ve lost touch with your confidence, self-trust, and compassion. This isn't something you have to carry alone.
Melissa Gummeson (she/her)
Registered Psychotherapist at Melissa G Counselling & Psychotherapy
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Toronto, ON(Virtual Only)Do you struggle with racing thoughts or intense emotional reactions that constantly pull your focus away from what’s important to you? Are you constantly stressed, rushed, or on edge, when all you want is a sense of calm? Does it sometimes feel impossible to get started on tasks, so things pile up until they feel overwhelming?
Tracey Ropp
Registered Psychotherapist at Tracey Ropp Counselling & Psychotherapy
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Toronto, ON(Virtual Only)Hello! I get that reaching out for support can be difficult, particularly when you’re already feeling busy with work, family, school, or just the overall demands of life in general. I can help to figure out what’s creating stress or unease for you, and then together we’ll develop practical, realistic strategies that fit for you in your current circumstances.
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