Cognitive Behavioural (CBT) Therapists in Toronto, ON
Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.
Maria Yaglovski
Registered Psychotherapist/ Canadian Certified Counsellor at Your Mindful Therapist
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Toronto, ON(Virtual Only)Hi, I’m Maria, a Registered Psychotherapist and Canadian Certified Counsellor. I provide a supportive, non-judgmental space to explore patterns, beliefs, and challenges. Through mindfulness and evidence-based approaches, I help you gain clarity, shift perspective, and create meaningful, lasting change.
Sarah Perone
Registered Psychotherapist (Qualifying) at Lovebird Couples Therapy Ontario
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Toronto, ON(Virtual Only)I help individuals and couples break painful relationship cycles so they can feel more connected, secure, and confident. I support concerns like recurrent conflict, relationship anxiety (and ROCD), limerence, and resentment. Using an attachment- and evidence-based approach, I offer warm, non-judgmental virtual therapy across Ontario. Book a free 15-minute consultation to get started.
Yasmin Ahmad
Registered Psychotherapist at Sisu Therapy
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Toronto, ON(Virtual Only)Sisu Therapy offers virtual psychotherapy to adults across Ontario. A calm, collaborative space for anxiety, overwhelm, life transitions, and navigating cultural or family expectations, with care taken to move forward at a manageable pace.
Samantha Bernhard
Registered Psychotherapist Qualifying at Samantha B Counselling
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Toronto, ON(Virtual Only)Mississauga in-person therapy now available! Life can feel overwhelming at times—whether it’s the weight of unresolved emotions, relationship struggles, or the stress of daily life. If you’re looking for a space to feel seen, heard, and supported, I’m here to help.
Kimberly Lee-Louis
Counselor, RSW at Untangled
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Toronto, ON(Virtual Only)Registered Social Worker offering integrative, culturally responsive therapy that considers identity, family systems, and broader social and institutional influences. I support clients navigating stress, burnout, and intergenerational patterns using CBT and strengths-based approaches to foster self-awareness, emotional balance, and more aligned ways of living.
Kumsal Kosar BSc, Ph.D., MSW, RSW
Registered Social Worker, Psychotherapist at Our Healing Connection Therapy
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Toronto, ONAs a relational therapist, my priority is to create "Our Healing Connection" for you to explore your thoughts and emotions without judgment and with compassion. We will work collaboratively to support you with the changes you would like to make in areas including anxiety, depression, life transitions, trauma, relationship with yourself and others, family conflict, parenting and work/school stress.
Fran Isaacs
Registered Psychotherapist (Qualifying)
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Toronto, ON(Virtual Only)I enjoy working with individuals from all ages and backgrounds, whatever challenges have arisen. I have experience working with anxious and depressed feelings, difficulty with control over emotions, problems arising from past experiences, current crises over relationship, career and motivation, coming to terms with grief, and LGBTQ+ issues.
Ieeia Currie
Licensed Clinical Social Worker at Whole Me Counseling PLLC
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Toronto, ON(Virtual Only)My approach to therapy is derived from my perspective that therapy is about holding up a mirror so that you’re able to see where you are and envision where you want to be.
Therapy is about clarity and understanding you can lean on the strength of Christ for true and lasting change.
Kanica Coshal, MSW RSW
Registered Social Worker, Psychotherapist at Milton Psychotherapy Centre
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Toronto, ON(Virtual Only)Welcome! My name is Kanica and I am a registered Social Worker with over 10 years of experience working with children, teens and adults. I work from a trauma informed lens and specialize in providing support to individuals experiencing anxiety, OCD, depression, ADHD, relationship challenges, parenting, school-related stressors (i.e. academics, attendance, bullying), self-harm, suicide, and self-e…
Mara Behan
Registered Psychotherapist, Qualifying at Mara Behan
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Toronto, ON(Virtual Only)Feeling stuck in painful relationship patterns or life transitions? I offer a warm, collaborative space to help you rebuild trust, improve communication, and find clarity through healing. You don’t have to do it alone—reach out for a brief consultation to explore if we’re a good fit.
Monica Natalia
Registered Psychotherapist, Qualifying at Coffee with Counselling
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Toronto, ON(Virtual Only)Do you constantly judge yourself harshly and worry about how others perceive you? You’re someone who puts everyone else first, making sure the people around you are comfortable and happy. Yet even with all that effort, you still feel anxious, overwhelmed, and never “good enough.” You may hold back from changing because you fear conflict, disappointment, or losing the people you care about.
But d…
Abby Tait
Registered Psychotherapist (Qualifying) at LIV Mental Wellness
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Toronto, ON(Virtual Only)You might come to therapy feeling stuck in familiar patterns - ways of coping, thinking, or relating that once made sense but now feel hard to shift. You may be thoughtful and self-aware, yet find yourself overthinking, avoiding certain emotions, or feeling disconnected from who you are or where you’re headed. Questions about identity, values, and purpose often sit quietly underneath these experi…
Khysandra Lee
Registered Psychotherapist at Elevate Resilience Therapy
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Toronto, ON(Virtual Only)
Brock Vaughan
Registered Psychotherapist (Qualifying) at Fancy Therapy Services
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Toronto, ON(Virtual Only)Brains are messy. Therapy doesn't have to be.
Varshini Skantharajah
Registered Psychotherapist at Varshini S. Therapy
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Toronto, ON
Sophie Cohen
Registered Psychotherapist (Qualifying)
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Toronto, ON(Virtual Only)Trauma-informed therapy available virtually
Prachi Panchal
Registered Psychotherapist (Qualifying) at LIV Mental Wellness
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Toronto, ON(Virtual Only)Do you feel weighed down by the pressure to be everything to everyone? You're a source of strength and support for others, but inwardly you feel stuck - struggling with anxiety, self-doubt, and the fear that you're just getting by. The weight of past experiences, family pressures, and cultural expectations leave you feeling disconnected and overwhelmed, with no space left for yourself. You wonder…
Michelle Cham
Therapist Intern at Your Story Counselling
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Toronto, ON(Virtual Only)Hi, I’m Michelle. I work with youth, young adults, and families navigating relationship challenges, identity exploration, and major life transitions. If you’re feeling stuck, overwhelmed, or emotionally drained, therapy can offer space to heal and reconnect with your voice and sense of self.
My approach is person-centred and narrative-based, grounded in the belief that you are the author of your…
Christine Nichols
Registered Psychotherapist (Qualifying) at LIV Mental Wellness
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Toronto, ON(Virtual Only)You deserve the peace that comes with living authentically. On your journey to finding your purpose, you may be experiencing stress, anxiety, low-mood, or challenges with your self-worth. These experiences can make life feel overwhelming, and it’s easy to feel disconnected from the person you truly are. A better, more connected life is possible.
As your therapist, I provide a genuine, compassion…
Casper Watras
Registered Psychotherapist at Watras Counselling and Psychotherapy Services
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Toronto, ON(Virtual Only)I work with motivated individuals who are looking to work towards better understanding, dealing with, and changing their lives. Clients of mine often have behaviours, thoughts, feelings, or emotions that are dysfunctional or cause them discomfort, such as feeling anxious, depressed, frustrated, reactive, or scattered. Many of my clients have difficulty with behaviours they feel they have no contr…
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