Solution Focused Brief (SFBT) Therapists in Calgary, AB

Emma Laughlan

Registered Psychotherapist (Qualifying)

Virtual

I work with children (10+), teens, and adults who feel anxious, overwhelmed, or exhausted by the pressure to get everything “right.” You may be stuck in overthinking, people‑pleasing, panic symptoms, health anxiety, or relationship patterns that leave you doubting yourself. On the outside, you might appear high‑achieving and capable. Inside, you feel tense, self‑critical, or never quite enough.

Emanuelito Tomas

Registered Nurse (RN), Mental Health Therapist, CPMHN(C)

Virtual

With extensive experience in crisis intervention and suicide prevention, and national certification in Psychiatric and Mental Health Nursing, I offer compassionate, evidence-based care.

Coltan Thompson

Registered Psychologist

Virtual

I help clients achieve their goals by getting to the root of issues while introducing practical strategies along the way. My approach to therapy is a mixture of directive, exploratory, and supportive.

Maya Awad

Registered Psychotherapist (Qualifying), MACP, ADHD-SP, HBSc (she, her)

Virtual

Accepting NEW clients - Are you feeling overwhelmed or like you’re carrying a lot on your own? Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your relationship?

Jordyn Pakkala

Registered Provisional Psychologist

Virtual

I believe in establishing a supportive, compassionate and safe space for clients to explore both positive and negative emotions. I believe in the foundation of human connection between a therapist and their client as well as collaboration with therapeutic healing and achievable goals to guide and encourage success.

Tiffany Warren

Registered Psychologist

Virtual In-Person

Hello, I’m Tiffany Warren, a Registered Psychologist in Calgary, Alberta, and the founder/director of Calgary Mental Health and Wellness Centre. With 15+ years of experience, I support children, teens, and adults through life’s challenges. As a relationship-based therapist, I believe in the power of the therapist-client connection, fostering empathy, compassion, and unconditional positive regard.

Chantelle Vaz

Registered Psychotherapist

Virtual

I offer a warm and collaborative space where you can explore your experiences with curiosity and care. My approach is rooted in empathy and authenticity, supporting you in understanding your story, building self-compassion, and creating meaningful change. I draw from narrative, attachment, and emotion-focused therapies to meet your unique needs.

Caitlin Heim

Registered Provisional Psychologist

In-Person

I’m Caitlin, a Registered Provisional Psychologist passionate about supporting children, teens, and adults. I help with anxiety, ADHD, trauma, grief, relationships, and more. My warm, inclusive approach blends CBT, ACT, mindfulness, and narrative therapy to foster resilience, confidence, and meaningful growth.

Revolution Therapy & Wellness

Trauma-Informed, Identity-Affirming Therapy & Wellness Collective in Calgary

In-Person

Revolution Therapy & Wellness is a multidisciplinary trauma-informed therapy and wellness collective in Calgary, Alberta. We offer individual, relational, somatic, and sex-positive care for queer, trans, neurodivergent, polyamorous, kink-affirming, BIPOC, and marginalized communities — both in-person and virtual.

Erin Ibrahim

Registered Psychotherapist (Qualifying), MACP, EMDR, ADHD-CCSP, BA

Virtual

Whether you’re dealing with anxiety, relationship stress, self-esteem struggles, or just feeling stuck, we can work through it together. Pulling from a variety of frameworks to instead suit your unique needs instead of making it feel one-size-fits-all, I have interest in anxiety, depression, relationships, attachment, neurodiversity, and self-esteem. I look forward to connecting!

Mara Behan

Registered Psychotherapist (Qualifying)

Virtual

I help couples and individuals find growth, healing, and stronger connections. Using evidence-based and individualized approaches, I support those struggling with women's health concerns (e.g., pregnancy, postpartum, perimenopause, menopause), relationship concerns (e.g., resentment, infidelity), and life transitions (e.g., separation/divorce, parenting). I offer a free 15-minute consultation!

Rachel Bradley MA

Registered Psychologist

Virtual In-Person

I help adults and couples in Calgary and across Alberta navigate anxiety, relationships, and life transitions. My approach is warm, practical, and collaborative, using evidence-based methods like ACT, IFS, CBT, and Gottman Therapy. I also provide adult ADHD assessments and psychological evaluations.

Mely Sio

Registered Provisional Psychology & Canadian Certified Counsellor

Virtual In-Person

You may feel overwhelmed, disconnected, or stuck—within yourself or in your relationships. Ongoing conflict, family stress, or carrying emotional burdens alone can feel exhausting. You’re seeking relief, clarity, and balance, whether through stronger communication, deeper connection, or a better understanding of yourself and your patterns during life or relationship transitions.

Sanaa Sanjad

Counselling Therapist, RTC • OCD & Anxiety

Virtual

OCD can make life feel smaller—therapy should help you reclaim it. I use CBT and Exposure and Response Prevention (ERP) to help young adults and adults change patterns that keep them stuck. I also support anxiety, depression, ADHD, career transitions, and performance concerns through warm, focused, evidence-based therapy built for real-life change.

Journey Psychology

Compassionate, evidence-based care for your mental health journey

Virtual

At Journey Psychology, we provide a safe and supportive space for individuals, couples, and families to explore challenges and build resilience. Our team of experienced therapists offers evidence-based approaches tailored to your unique needs, helping you move toward healing, growth, and balance.

Yuka Oshimi

MC, RCC, ADHD-CCSP, DCP(c)

Virtual

AuDHD Registered Clinical Counsellor and doctoral candidate offering neurodivergent-affirming, culturally sensitive, trauma-informed counselling for adults across BC and Canada. POC-founded practice with lived Third Culture Kid experience. Areas include but are not limited to ADHD, autism, AuDHD, anxiety, depression, and workplace and school challenges.

Mackenzie Howard

Registered Psychotherapist (Qualifying)

Virtual

I provide psychotherapy to adults across Ontario who are navigating concerns such as anxiety, stress, burnout, perfectionism, relationship concerns, self-esteem, and life transitions. My approach is collaborative and individualized, with sessions focused on understanding your experiences and working toward goals that are meaningful to you.

Josephine Enechukwu

Registered Provisional Psychologist

Virtual In-Person

Josephine supports children, teens, adults, couples, and families through life transitions, anxiety, relationship challenges, and burnout. Grounded in attachment and trauma-informed care, she combines emotionally focused, narrative, and CBT approaches to help clients feel understood, strengthen connections, and create meaningful, lasting change.

Paige Rome

Registered Psychologist

Virtual

Hi there! My name is Paige, and I am so glad you're here. In therapy, I aim to create a safe space for my clients to explore their emotions, thoughts and memories while fostering a sense of empowerment and control over their healing process. I practice from several different evidence based approaches to therapy including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT...

Matthew Pitts

Registered Psychotherapist

Virtual

I work with individuals and couples, focusing on areas like anxiety, relationship conflict, career stress, and recurring interpersonal patterns. My approach is collaborative, reflective, compassionate, and direct when helpful. Drawing from experience in family law, finance, marriage, and parenthood, I help clients navigate conflict, stress, and personal growth.