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Matthew Pitts
Matthew Pitts
Registered Psychotherapist
Alberta(Virtual Only)
We can explore negotiating the reality you want, healing and self-discovery. Therapy can be an oasis to safely learn more about yourself, protected by confidentiality and unconditional positive regard. And it can be a space of discovery and change, including for your relationship, career, family dynamics, men's issues, self-esteem, assertiveness, conflict and transformation goals and challenges.
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Bonnie Kemble
Bonnie Kemble
RTC-c at Suncatcher Counselling
Alberta
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Solomiya Petrunko
Solomiya Petrunko
Registered Psychotherapist (Qualifying) at Solomiya Therapy
Alberta(Virtual Only)
I work with clients to create a safe space for self-exploration, where we can navigate anxiety, depression, relationship challenges, trauma, loss, and more. My approach is collaborative and tailored to your unique experience, where you can be heard, understood, and supported in making real, lasting changes.
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Danica Heidebrecht
Danica Heidebrecht
Registered Psychologist & Canadian Certified Counsellor at dhpsychology
Alberta
My work focuses on helping people cultivate healthier relationships—with themselves and others. This includes building skills around boundaries, conflict resolution, and assertive communication, emotional regulation skills, as well as addressing relational patterns rooted in early experiences.
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Cynthia Yoo
Cynthia Yoo
Registered Psychologist at Freedom Psychology
Alberta
Welcome! My name is Cynthia and I am a Registered Psychologist offering remote counselling across Alberta and in-person counselling in Calgary (SW). I have worked with individuals of all ages and from diverse backgrounds. I specialize in supporting clients who struggle with neurodiversity, cultural issues, trauma, anxiety/ stress, depression, anger, identity, self-esteem, and parenting. I work ...
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Michael Chu
Michael Chu
Registered Psychotherapist (Qualifying) at Dreams and Reflections Psychotherapy
Alberta(Virtual Only)
Hi!, I am a Registered Psychotherapist (Qualifying) practicing in Markham, Ontario. I specialize in relationships, family/cultural upbringings, and men's health issues. Check out my site for more information!
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Erika Thebeau
Erika Thebeau
Certified Counsellor at Erika Thebeau Counselling Services
Alberta(Virtual Only)
Now accepting new clients! I provide TELEPHONE COUNSELLING support to individuals in an empathetic and compassionate way. I am here to support you as you navigate life and nurture your own ability to work through difficult circumstances. I am here to listen and understand your needs as we work together to get you back to feeling your best throughout your journey.
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Malissa Veroni-Prince
Malissa Veroni-Prince
MSW
Alberta(Virtual Only)
MSW at Psychotherapy for You
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Elena Temelkova
Elena Temelkova
Registered Psychotherapist (Qualifying)
Alberta(Virtual Only)
Life is beautiful, but it comes with pain. I believe our role here on earth is to become the highest version of ourselves and we all hold the means to do so. I always tell myself, "It's okay, this is your first time here. Take it slow. You are not supposed to be perfect, you are learning everything for the first time". Sometimes things happen that don't make any sense and we as humans can find ...
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Oge Obiorah
Oge Obiorah
Master of Social Work (M.S.W) Social Worker at Psychotherapy For You
Alberta(Virtual Only)
Master of Social Work (M.S.W) Social Worker at Psychotherapy For You
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Melissa Soares
Melissa Soares
Clinical Psychologist
Alberta
Melissa is a Registered Clinical and Educational Psychologist, clinical supervisor, and director of Child Psychological Services & Wellness. She has over 15 years experience working with children, adolescents, young adults, and their families with diverse needs. She specializes in the assessment and intervention of Autism Spectrum Disorder (ASD), Attention Deficit/hyperactivity Disorder (ADHD...
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Jennifer Wright-Maley
Jennifer Wright-Maley
Registered Provisional Psychologist at Fertile Ground Psychology
Alberta
Hi. I'm Jenn (she/her). I'm dually licensed as a Registered Provisional Psychologist and Registered Midwife. I primarily work with people who are working to become pregnant, pregnant, postpartum, or in the midst of parenting young children. I have honed skills to work with grief and trauma, and enjoy helping clients find healing from difficult experiences.
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Nicole Martin
Nicole Martin
Registered Psychologist at Nurturing Roots and Wings Counselling
Alberta
Nicole brings expertise in working with children and adolescents for a variety of challenges and in many different modalities. Nicole is experienced in general assessment of children's difficulties (no formal assessment) and in providing support for neurodivergent children and families as well. Nicole can provide individual sessions for children/teens, as well as family relationship sessions.
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Infinite Horizons Psychotherapy
Infinite Horizons Psychotherapy
Registered Psychotherapists and Clinical Supervisors at Infinite Horizons Psychotherapy
Alberta(Virtual Only)
Infinite Horizons Psychotherapy supports individuals and couples virtually across ON, MB, AB, SK, and BC; and in-person for Walk & Talk therapy in North York and Mississauga, ON. We specialize in supporting folks with anxiety, depression, & and self-esteem. Contact us now for a free consultation!
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Portia  Zaffaroni
Portia Zaffaroni
Registered Psychotherapist - Qualifying at Heart and Head Psychotherapy
Alberta(Virtual Only)
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Rachel Groskopf
Rachel Groskopf
Registered Psychotherapist (Qualifying), HBA at Fika Mental Health
Alberta(Virtual Only)
Whether you’re navigating personal or relational challenges, I’m here to support you every step of the way. Let’s connect for a free consultation and start building the tools and insights you need to live the life you're curious about exploring.
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Tracy Fields
Tracy Fields
Registered Social Worker at Tracy Fields Counselling
Alberta
I specialize in working with highly sensitive people and empaths. My clients struggle with feeling overwhelmed, perfectionism, relationship struggles, anxiety and low self-esteem. As my clients learn more about themselves in connection to their sensitivity, they start to feel better about who they are. As this happens, they are then able to start to make the changes that they are seeking.
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Charlotte Laws
Charlotte Laws
Registered Psychotherapist at Prismatic Compassion
Alberta(Virtual Only)
Prismatic Compassion is an Ontario-based online therapy and holistic services provider. Our compassionate team specializes in individual therapy, couples counseling, family therapy, life coaching, and holistic health services. We focus on ADHD/Autism, chronic illness, menopause, disordered eating, body image support, sensory eating differences, and LGBT2SQIA+ affirming therapy.
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Mabel Reimer
Mabel Reimer
Registered Social Worker & DBT Therapist at Redesigning Mental Health
Alberta
I am a registered social worker and a therapist, specializing in Dialectical Behavior Therapy (DBT). I offer in-person individual counselling and group skills sessions in Calgary, AB and virtual sessions to clients across Alberta & Saskatchewan. If you struggle with gaining control over your emotions or wish to understand and experience your emotions differently, DBT may be a good fit for you. ...
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Katharine Heimbigner-Tenor
Katharine Heimbigner-Tenor
Registered Provisional Psychologist at Healing Paths Psychology
Alberta
Katharine specializes in working with adult individuals and couples who have experienced trauma and may be struggling with PTSD, C-PTSD, dissociation, somatic/body complaints, anxiety or depression. Additionally, they may be neurodivergent (ADHD, ASD, AUDHD, gifted etc.) or suspect they are. Along with counselling she also provides ADHD, PTSD, psychoeducational and other assessments.
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How do I know if I need therapy?

Therapy can help if you're experiencing persistent stress, anxiety, depression, relationship issues, or difficulty coping with life changes. Many people seek support from a therapist for personal growth, emotional support, or to manage mental health conditions. If you're unsure, speaking with a licensed professional can help determine if therapy is right for you.

How much does therapy cost in Canada?

The cost of therapy varies depending on the provider, location, and specialisation. Private therapy typically ranges from $120 to $250 per session. Some psychologists and counsellors offer sliding-scale fees based on income. In certain provinces, therapy may be covered by provincial health insurance if provided by a social worker or another regulated professional in a publicly funded setting. Employee benefits and private insurance may also cover therapy costs.

Is therapy covered by insurance?

Provincial health insurance (e.g., OHIP in Ontario, MSP in British Columbia) generally covers therapy only when provided in hospitals, community clinics, or by medical professionals like psychologists and social workers. Private health insurance plans often cover therapy provided by registered counsellors or psychotherapists. Coverage details vary, so it’s best to check with your provider. Some workplaces also offer Employee Assistance Programs (EAPs) that provide short-term counselling.

Can I do online therapy in Canada?

Yes, many professionals offer online therapy through video calls, phone sessions, or secure messaging. This option is useful for those in remote areas, with busy schedules, or who prefer the comfort of home. However, provincial regulations require therapists to be licensed in the province where the client resides, so it’s important to confirm that your provider is authorised to work in your location.

How do I know if therapy is working?

Signs that therapy is effective include:

  • Feeling more aware of your thoughts, emotions, and behaviours.
  • Improved coping skills and emotional regulation.
  • Positive changes in relationships and daily life.
  • Feeling more hopeful or experiencing relief from symptoms.

Progress can be gradual, and setbacks are normal. If you're unsure, discussing your experience with your therapist can help adjust your treatment plan as needed.

How long does therapy take?

The length of therapy depends on your goals, the type of treatment, and the severity of your concerns. Some people benefit from short-term therapy (6–12 sessions), while others engage in long-term therapy for ongoing support. Your psychotherapist or counsellor will work with you to create a personalised treatment plan.

Is therapy confidential?

Yes, therapy is confidential. However, there are exceptions:

  • If there is a risk of harm to yourself or others.
  • If child abuse, elder abuse, or neglect is disclosed.
  • If required by law (e.g., a court order).

All mental health professionals, including therapists, psychologists, and social workers, follow ethical and legal guidelines set by their regulatory bodies.

What is the difference between psychotherapists, counsellors, psychologists, and social workers?

Psychotherapists: Specialise in treating emotional and psychological issues through various therapeutic approaches. In some provinces, psychotherapists are regulated and can offer therapy but cannot diagnose or prescribe medication.

Counsellors: Often help individuals cope with specific life challenges, such as grief, stress, or relationship issues. They may provide shorter-term support and may or may not have a regulated professional designation.

Psychologists: Hold advanced degrees (e.g., Ph.D. or Psy.D.) and are regulated professionals who can diagnose mental health disorders and provide psychotherapy. Psychologists often focus on treatment for mental health conditions and have a strong foundation in psychological testing.

Social Workers: Provide a range of services, including therapy, case management, and support with life transitions. Registered social workers (RSWs) in Canada are regulated professionals and may provide therapy, counselling, and support for mental health and social issues.

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