Aaron Chin
Registered Clinical Counsellor
Victoria, British Columbia(Virtual Only)
Hi, I’m Aaron, a Registered Clinical Counsellor (RCC# 21391) practicing online, and in person for clients in Surrey, BC. I strongly believe in the power of therapy to facilitate personal growth, healing, and empowerment. My approach is rooted in empathy, respect, and collaboration, providing a safe and non-judgmental space for clients to explore their concerns.
Celia Yeung
Canadian Certified Counsellor, MC at Diversity and Emotional Wellness Centre
Victoria, British Columbia(Virtual Only)
Are you feeling overwhelmed, stuck, isolated or lost? If you or someone you care about is wanting support in managing ADHD symptoms, anxiety, depression, relationship issues, or other stressful challenges, I can help. At your pace, I can support you in breaking negative cycles, gaining new insights, and learning effective strategies to find relief and improve your well-being.
Thea Megas
Registered Clinical Counsellor (RCC), Approved Clinical Supervisor (ACS), Clinic Owner at KAYDA Health
Victoria, British Columbia(Virtual Only)
What if it could be better? My team of expert Clinical Counsellors & Occupational Therapists help burnt out, anxious, depressed, ADHD, neurodivergent, demotivated & traumatized, professionals, parents, couples & students (aged 5+) answer this and create meaningful life changes. Through a validating, relational & dynamic approach, our clients gain new skills and strategies in a safe and affirmin...
Amanda Strider
Registered Clinical Counsellor
Victoria, British Columbia(Virtual Only)
Specializing in adult ADHD, burnout, self-esteem, and chronic pain
Daniel Young
Registered Social Worker at Psychotherapy For You
Victoria, British Columbia(Virtual Only)
Registered Social Worker at Psychotherapy For You
NeurAlive Counseling & Neurofeedback
RCC, R Psyc, MSW/RSW, CCC
Victoria, British Columbia
NeurAlive’s mission is to relieve suffering and aid personal transformation, one person at a time. We believe in the resiliency of the human spirit – that people are capable of healing and have innate strengths to overcome challenges. We envision a thriving group practice where people of all walks of life can find a befitting therapist to journey beside them through life’s ups and downs. Our ...
Brittany Peddle
Registered Psychotherapist (Qualifying)
Victoria, British Columbia(Virtual Only)
I work with individuals who are looking to overcome their trauma by learning healthier coping skills and more helpful resources, and who want to do deeper processing work to resolve and release trauma in order to let go of the past and move forward in life. I offer both support and solutions, using a client-centered approach utilizing DBT, ACT, EMDR, Somatic Therapy and other modalities.
Vikram Saggu
Registered Therapeutic Counsellor
Victoria, British Columbia(Virtual Only)
Therapy can help you work through anything you are dealing with in life and help you build the tools to manage and heal from whatever you are going through.
With the tools you will gain in our sessions, tough days can feel easier and goals can become clear and achievable
I believe that having a safe, non-judgmental, and empathetic place to explore your needs is the perfect starting for change.
Darbey Carlson
Registered Psychotherapist, EMDR, MACP, MSc, ADHD-CCSP at Fika Mental Health
Victoria, British Columbia(Virtual Only)
Accepting NEW Clients - Do you feel “stuck” in your day-to-day life or unsure how to move forward in a way that makes you feel fulfilled? Are you interested in learning more about how your childhood impacts you as an adult? Does it feel like your past experiences are weighing on you, and your sense of self is foggy or unclear? Are you interested in exploring different perspectives or figuring o...
Veronica Greer
Registered Professional Counsellor
Victoria, British Columbia
Accepting Clients! - Are you an LGBTQ2SIA+ identifying person needing help with anxiety, depression, neurodivergence, or trauma? Are you trying to find your sexuality or gender identity? I am a polyamorous, transgender woman (and general queer person) who understands the community and our experiences in the world. In my practice, I primarily counsel LGBTQ2+ people (and couples) who are finding ...
Rachel Groskopf
Registered Psychotherapist (Qualifying), HBA at Fika Mental Health
Victoria, British Columbia(Virtual Only)
Whether you’re navigating personal or relational challenges, I’m here to support you every step of the way. Let’s connect for a free consultation and start building the tools and insights you need to live the life you're curious about exploring.
Faren Zayda Sojourner
Registered Psychotherapist (Qualifying); MA-CP at Faren Zayda | Specialized Intervention & Support
Victoria, British Columbia(Virtual Only)
Seeking help? Faren Zayda offers specialized support for individuals and couples, including immigrants, pastors, church members, teens, premarital, and married couples. Whether you're motivated or feeling stuck, surrounded by light or struggling in darkness, you’re not alone. Faren uses proven, no-nonsense techniques to help you gain perspective, challenge yourself, and walk in truth.
Lien Dilewijns
RCC, Certified EMDR Therapist, Somatic Attachment Psychotherapist, Trauma and ADHD Specialist at Healing Waves Counselling
Victoria, British Columbia(Virtual Only)
ACCEPTING NEW CLIENTS
I am a somatic attachment psychotherapist and EMDR therapist. I am a registered clinical counsellor with the BCACC and a somatic attachment psychotherapist in private practice specializing in a variety of areas.
I specialize in ADHD, trauma, relationship issues, life transitions, grief & loss, anxiety, and depression. I incorporate mindfulness practices as well as somati...
Christina DeFranco
Therapist at Fika Mental Health
Victoria, British Columbia(Virtual Only)
Whether you’re feeling stuck, overwhelmed, or ready to take the next step, I’m here to help. I specialize in stress and anxiety, trauma, low mood, ADHD and life changes. I work with youth and parents, adults, and couples. Let’s connect for a free consultation and explore how we can work together to help you move towards the change you're seeking.
Alysha Dosanjh
Registered Provisional Psychologist; Canadian Certified Counsellor
Victoria, British Columbia(Virtual Only)
Ready to improve your relationship? Let's discover your authentic self. I provide holistic therapy that integrates mind, body, and soul. I focus on somatic-based therapy and healing inner child wounds, helping clients achieve a balanced and fulfilling life. My name is Alysha Dosanjh, and I am a registered provisional psychologist in Alberta and a certified counsellor in Canada.
Michelle McCarty
Registered Psychotherapist (Qualifying) at Fernwalk Counselling
Victoria, British Columbia(Virtual Only)
Life’s challenges can leave individuals and couples feeling stuck, overwhelmed, or unsure how to move forward in achieving personal or relationship goals. These challenges may bring up feelings of sadness, worry, anger, insecurity, or confusion. You don’t have to face these struggles alone—seeking support is a courageous and admirable step.
Through a collaborative, client-centered, and evidence-…
Meghan Honour
Registered Social Worker, Graduate Intern Therapist
Victoria, British Columbia(Virtual Only)
I am a Registered Social Worker completing my internship as the final component of my Masters of Arts in Counselling Psychology degree under the clinical supervision of Gillain Easton, MA, BSW, RSW. I am committed to creating a safe and supportive space where I will welcome you to share what has brought you to therapy at your own pace and comfort level. I look forward to hearing from you!
ADHD Therapists in Canada
What is the most effective treatment for ADHD?
Behavioural therapy and Cognitive Behavioural Therapy (CBT) are commonly used to treat Attention-Deficit/Hyperactivity Disorder (ADHD). Behavioural therapy helps individuals develop strategies to improve focus, organization, and impulse control, while CBT focuses on changing negative thought patterns that may hinder success. Medications, such as stimulants or non-stimulants, are often used in combination with therapy to help manage symptoms, particularly for children and adolescents.
What happens in ADHD therapy?
In ADHD therapy, clients work on improving skills related to time management, organization, and self-control. Behavioural therapy may include creating routines, setting goals, and using reward systems to reinforce positive behaviours. CBT helps individuals reframe negative thinking, reduce procrastination, and manage frustration. Therapists may also work with clients to improve social skills and reduce impulsive behaviours.
What issues does ADHD treatment address?
ADHD therapy helps individuals manage symptoms such as inattention, hyperactivity, impulsivity, and difficulty staying on task. Treatment focuses on improving attention, reducing distractibility, and increasing self-regulation. ADHD therapy also targets related issues such as low self-esteem, academic struggles, relationship difficulties, and emotional dysregulation.
What is the goal of ADHD therapy?
The goal of ADHD therapy is to help individuals manage their symptoms, improve functioning in daily life, and reduce the negative impact of ADHD on work, school, and relationships. Therapy aims to enhance self-control, organizational skills, and emotional regulation, allowing individuals with ADHD to lead more fulfilling and successful lives.
Frequently Asked Questions About Therapy in Canada
1. How do I know if I need therapy?
Therapy can help if you're experiencing persistent stress, anxiety, depression, relationship issues, or difficulty coping with life changes. Many people seek support from a therapist for personal growth, emotional support, or to manage mental health conditions. If you're unsure, speaking with a licensed professional can help determine if therapy is right for you.
2. How much does therapy cost in Canada?
The cost of therapy varies depending on the provider, location, and specialisation. Private therapy typically ranges from $120 to $250 per session. Some psychologists and counsellors offer sliding-scale fees based on income. In certain provinces, therapy may be covered by provincial health insurance if provided by a social worker or another regulated professional in a publicly funded setting. Employee benefits and private insurance may also cover therapy costs.
3. Is therapy covered by insurance?
Provincial health insurance (e.g., OHIP in Ontario, MSP in British Columbia) generally covers therapy only when provided in hospitals, community clinics, or by medical professionals like psychologists and social workers. Private health insurance plans often cover therapy provided by registered counsellors or psychotherapists. Coverage details vary, so it’s best to check with your provider. Some workplaces also offer Employee Assistance Programs (EAPs) that provide short-term counselling.
4. Can I do online therapy in Canada?
Yes, many professionals offer online therapy through video calls, phone sessions, or secure messaging. This option is useful for those in remote areas, with busy schedules, or who prefer the comfort of home. However, provincial regulations require therapists to be licensed in the province where the client resides, so it’s important to confirm that your provider is authorised to work in your location.
5. How do I know if therapy is working?
Signs that therapy is effective include:
- Feeling more aware of your thoughts, emotions, and behaviours.
- Improved coping skills and emotional regulation.
- Positive changes in relationships and daily life.
- Feeling more hopeful or experiencing relief from symptoms.
Progress can be gradual, and setbacks are normal. If you're unsure, discussing your experience with your therapist can help adjust your treatment plan as needed.
6. How long does therapy take?
The length of therapy depends on your goals, the type of treatment, and the severity of your concerns. Some people benefit from short-term therapy (6–12 sessions), while others engage in long-term therapy for ongoing support. Your psychotherapist or counsellor will work with you to create a personalised treatment plan.
7. Is therapy confidential?
Yes, therapy is confidential. However, there are exceptions:
- If there is a risk of harm to yourself or others.
- If child abuse, elder abuse, or neglect is disclosed.
- If required by law (e.g., a court order).
All mental health professionals, including therapists, psychologists, and social workers, follow ethical and legal guidelines set by their regulatory bodies.
8. What is the difference between psychotherapists, counsellors, psychologists, and social workers?
Psychotherapists: Specialise in treating emotional and psychological issues through various therapeutic approaches. In some provinces, psychotherapists are regulated and can offer therapy but cannot diagnose or prescribe medication.
Counsellors: Often help individuals cope with specific life challenges, such as grief, stress, or relationship issues. They may provide shorter-term support and may or may not have a regulated professional designation.
Psychologists: Hold advanced degrees (e.g., Ph.D. or Psy.D.) and are regulated professionals who can diagnose mental health disorders and provide psychotherapy. Psychologists often focus on treatment for mental health conditions and have a strong foundation in psychological testing.
Social Workers: Provide a range of services, including therapy, case management, and support with life transitions. Registered social workers (RSWs) in Canada are regulated professionals and may provide therapy, counselling, and support for mental health and social issues.
References