Coping Skills Therapists in Victoria, British Columbia

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Elena Temelkova
Elena Temelkova
Registered Psychotherapist (Qualifying)
Victoria, British Columbia(Virtual Only)
Life is beautiful, but it comes with pain. I believe our role here on earth is to become the highest version of ourselves and we all hold the means to do so. I always tell myself, "It's okay, this is your first time here. Take it slow. You are not supposed to be perfect, you are learning everything for the first time". Sometimes things happen that don't make any sense and we as humans can find ...
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Sandy He
Sandy He
Registered Psychotherapist, MACP, BA, CCTP, CCC at Fika Mental Health
Victoria, British Columbia(Virtual Only)
Do you want to feel less anxious, stressed, or depressed, and understand why these feelings stick? Have you experienced trauma or a difficult situation and you're not sure how to move forward? Do you want to learn coping skills to better manage your day-to-day or relationships? Are you facing life changes, cultural stressors, or transitions that you’d like support with? I'm here to support you...
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Jane Chukwujekwu, MSW
Jane Chukwujekwu, MSW
Registered Clinical Social Worker
Victoria, British Columbia(Virtual Only)
"Maintaining a client-centred approach, I meet you where you're at, empowering you to navigate new ways of thinking that lead to a more positive life outlook and improved well-being. I am passionate about creating a safe space where you can reflect and re-evaluate, enabling you to make healthier life choices that will alleviate life stressors, leading to a more balanced and fulfilled life. My p...
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Melanie Zimerman
Melanie Zimerman
Canadian Certified Counsellor at Mind Recovery Therapy
Victoria, British Columbia(Virtual Only)
I provide counselling to individuals aged 10 and above as well as I offer sessions in both English and Spanish. I have experience working with individuals who struggle with anxiety, trauma and PTSD, stress, low self-esteem, relationship issues, BPD, and more. I offer an integrative approach consisting of finding what is best suited for you and your needs. This includes Cognitive-Behaviour Therap…
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Ashleigh Keizer
Ashleigh Keizer
Registered Clinical Counsellor & Certified Canadian Counsellor
Victoria, British Columbia(Virtual Only)
At the core of my personal and my registered clinical counselling life is the wholehearted belief that humans are intrinsically wired for both connection and healing. Therefore, it’s my privilege that you might consider me someone to (re)connect you to your authentic self, with your partner, with a life you want to fully live. I work from a trauma-informed perspective, and I connect best with ...
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Emanuelito Tomas
Emanuelito Tomas
Registered Nurse - Specialized in Mental Health at Northern Horizon Wellness
Victoria, British Columbia(Virtual Only)
With an expertise in crisis intervention and suicide prevention, I help individuals navigate emotional distress, process challenging experiences, and develop strong emotional regulation skills.
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Erika Thebeau
Erika Thebeau
Certified Counsellor at Erika Thebeau Counselling Services
Victoria, British Columbia(Virtual Only)
Now accepting new clients! I provide TELEPHONE COUNSELLING support to individuals in an empathetic and compassionate way. I am here to support you as you navigate life and nurture your own ability to work through difficult circumstances. I am here to listen and understand your needs as we work together to get you back to feeling your best throughout your journey.
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Thea Megas
Thea Megas
Registered Clinical Counsellor (RCC), Approved Clinical Supervisor (ACS), Clinic Owner at KAYDA Health
Victoria, British Columbia(Virtual Only)
What if it could be better? My team of expert Clinical Counsellors & Occupational Therapists help burnt out, anxious, depressed, ADHD, neurodivergent, demotivated & traumatized, professionals, parents, couples & students (aged 5+) answer this and create meaningful life changes. Through a validating, relational & dynamic approach, our clients gain new skills and strategies in a safe and affirmin...
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Renee Crossan
Renee Crossan
Registered Social Worker (MSW, RSW)
Victoria, British Columbia(Virtual Only)
I know how important it is to find a therapist that who truly "gets" you. As a trauma-informed therapist, I understand that a strong therapeutic relationship is essential for healing and personal growth. I strive to create a safe and nurturing space where you can openly share your experiences, allowing us to work collaboratively on your journey toward resilience and self-discovery.
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Suman Sengar
Suman Sengar
Pre-Licensed Professional at Reign Counselling and Support Services Ltd.
Victoria, British Columbia(Virtual Only)
If you need support in your relationship, or are weighed down by anxiety, depression, or struggling to cope with the emotional effects of trauma, I am here to support you.
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