Anxiety Therapists in Toronto, ON

Katherine Koplov

Katherine Koplov

Registered Psychotherapist (Qualifying)

Virtual

A second-generation psychotherapist with lived experience as an immigrant, corporate leader, and survivor of relational trauma, I bring a compassionate, culturally attuned, and trauma-informed lens. My integrative approach draws on Mindfulness, Somatic Therapy, EFT, IFS, Polyvagal-informed approaches, Narrative Therapy, DBT, CBT, and SFBT to foster meaningful and lasting change.

Carly Quintero

Carly Quintero

Registered Psychotherapist (RP)

Virtual

I have over eight years of experience counselling individuals from predominantly person-centred and narrative approaches, with a specific focus on developing treatment tailored to each client's unique needs and personality. I am confident working with anxiety, depression, trauma, emotional effects of chronic pain, substance abuse, eating disorders, grief, LGBTQ+ issues, and adjustment disorders.

Heather Andrew

Heather Andrew

Registered Clinical Social Worker MSW RCSW

Virtual

Heather Andrew is the founder of Aspen Wellness Centre. Heather has been a Mental Health Therapist for over eight years, supporting clients with a variety of needs including complex trauma, ADHD, PTSD, grief, anxiety, depression, family conflict and more. Heather is passionate about providing trauma informed care to her clients and is a fierce advocate for mental health awareness.

Tina Pirvali

Tina Pirvali

Registered Psychotherapist (Qualifying)

Virtual

Accepting new clients. I provide virtual therapy across Canada for adults and couples navigating trauma, relationship challenges, communication difficulties, infidelity, codependency, attachment patterns, and life transitions. Using a warm, trauma-informed approach, I help clients strengthen their relationships, reconnect with themselves, and create lasting, meaningful change.

Melanie Lee

Melanie Lee

Registered Psychotherapist

Virtual

Trauma-focused psychotherapist and EMDR specialist helping adults, young adults, and couples across Ontario. I integrate EMDR, somatic and parts work, polyvagal theory, DBT, and CBT to help clients harmonize their nervous system, heal from past experiences, and transform into their most authentic selves. Virtual sessions available.

Ukasha Malik

Ukasha Malik

Registered Psychotherapist

Virtual

Ukasha Psychotherapy is a private therapy practice focused on trauma-informed care, self-awareness, and empowerment. It offers a safe, supportive space for clients to work through challenges like anxiety, depression, and relationship issues. The practice emphasizes accessible mental health education, coping tools, and personal growth.

Maya Dousti

Maya Dousti

Registered Psychotherapist

Virtual

I am a BIPOC trauma therapist, and I work with a wide range of concerns including depression, anxiety, trauma, emotional dysregulation, self-esteem, life transitions, racial/cultural issues, new parenthood, identity, family and interpersonal relationships. I work eclectically, borrowing from several modalities to meet my client's needs.

Synthia Satkunarajah

Synthia Satkunarajah

Registered Psychotherapist

Virtual

I have been in the field of mental health for about 6 years now, and worked across many settings, including crisis lines, counselling centres, private practice, and hospital settings. I typically take on an integrational and evidence-based approach to therapy, where I combine elements of person-centred therapy, solution-focused brief therapy, acceptance and commitment therapy, and parts work.

April Cockshutt

April Cockshutt

Registered Psychotherapist (Qualifying)

Virtual

In order to provide yourself or couple with the most effective care, it is important to choose the right therapist for your individual needs. I am here to provide a safe space to feel heard, provide support and empower you on your journey of healing and finding balance. I look forward to having the opportunity to partner with you on this journey.

Julia Tran

Julia Tran

Registered Social Worker, Psychotherapist

Virtual

My therapy focuses include anxiety/ stress/ burnout, developmental and intergenerational trauma and family/relationship dynamics. I have a particular passion for supporting individuals who want to explore the impacts that their childhood experiences may have on their present day lives.

Carlos (Charlie) Garcia

Carlos (Charlie) Garcia

CCC, MHC, MSc, PhD Candidate in Clinical Sexology

Virtual

I help adults and couples navigate anxiety, identity, sexuality, intimacy and sexual concerns, and relationship challenges. My approach is modern, direct, and integrative — no fluff. I work with individuals of all genders and orientations, with a specialization in LGBTQ+ and trans clients. Bilingual services available in English and Spanish. Virtual sessions across Florida (USA) & Canada.

Fanis Makrigiannis

Fanis Makrigiannis

Hypnotherapist

Virtual

Mind Spirit Body Hypnosis is a virtual practice based in Oshawa, Ontario, serving clients across Ontario and the US. Founded by Fanis Makrigiannis — Certified Hypnotherapist, NLP Master Practitioner & EMDR Practitioner — offering support for anxiety, trauma, weight loss, sleep, confidence, smoking cessation, and habit change. Fully virtual. Ages 10 and up.

Lauren A. Jeffery

Lauren A. Jeffery

Registered Psychotherapist, Certified Executor Advisor

Virtual

Life’s challenges—emotional turmoil, financial stress, unhealthy habits, and loneliness—can feel overwhelming and deeply impact your well-being. You’re not alone. Using a compassionate, person-centred approach blending CBT, SFBT, financial therapy, and mindfulness, I offer empathetic support to help you build the life you truly want. Let’s talk and start your journey.

Jialin (Sherry) Yang

Jialin (Sherry) Yang

Intern Associate Therapist

Virtual

Hi there! I'm Jialin Yang, or you can call me Sherry! An Associate Therapist offering low-cost virtual counselling services cross-Canada under the supervision, I support youth and adults navigating challenges such as anxiety, stress, identity struggles, and perfectionism.

Sara Gharibi

Sara Gharibi

Registered Psychotherapist

In-Person

Life is filled with both surprises and challenges. In facing adversities, it takes courage to think outside the box and seek answers. Therapy can remind you that your story is meaningful and that you are strong and resilient. You matter. What you are experiencing does not define you; you do it, every step of the way.

Kathryn Jones

Kathryn Jones

Registered Social Worker

Virtual

I provide evidence-based therapy for Anxiety, OCD, Depression, ADHD, Behavioural Addictions (ie., shopping, gambling, pornography, gaming), Stress, Unhealthy Relationships, Body Image, and Trauma. Together, we'll clarify your goals and identify the thoughts, beliefs, or behaviours getting in your way. We'll create a roadmap with realistic, meaningful steps toward living your best possible life.

Teresa Mykytuik

Teresa Mykytuik

Registered Psychotherapist

Virtual

I have over 5-years of providing therapy with the majority of my focus being on working with individuals that help others. Using an eclectic approach, my goal is to work with clients to meet their needs both in-session, as well as providing session times outside of regular business hours.

Melilssa Donohue

Melilssa Donohue

Registered Social Worker/Psychotherapist

Virtual In-Person

Hi, I’m Melissa — it is lovely to (virtually) meet you. I am a Registered Social Worker and the proud founder of Striving for Synergy Psychotherapy and Counselling Clinic. I offer individual psychotherapy for adults navigating trauma, anxiety, OCD, and attachment-related concerns. If what you read here resonates, I would be more than happy to connect for a free 20-minute consultation call. If yo…

Samantha Szirmak

Samantha Szirmak

Registered Psychotherapist

Virtual

It takes incredible courage to seek help whether you are currently hurting, overwhelmed, or searching to get to know yourself better. As your therapist, I am honoured to provide a safe space for you to tell your story, open your heart, and guide you towards the growth and change you seek. In a caring, supportive, and non-judgmental environment, we can navigate this journey together.

Cynthia Schoppmann

Cynthia Schoppmann

Registered Psychotherapist

Virtual

If you are struggling with anything in your life, it's important to know that there is help and support available. No issue is too big or too small to take that first step and reach out. Whether you a struggling with work, relationships, trauma, grief, self-esteem, anxiety or depression, I will work with you to navigate through these difficult situations. Clients access support for a variety of d…