Self Esteem Therapists in Toronto, Ontario

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.


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Justine Nowosiadly
Justine Nowosiadly
Registered Psychotherapist
Toronto, Ontario(Virtual Only)
Do you struggle with worrying that you are inadequate? Perhaps you have noticed that you have been engaging in people-pleasing behaviours for as long as you can remember. Maybe your relationships have felt one-sided, and unfulfilling as a result since your needs are often put on the back-burner. I wonder if you are tired of constantly comparing yourself to others highlight reels, and worrying tha…
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John Sendim
John Sendim
Registered Psychotherapist at UpLift Therapy for Men
Toronto, Ontario
John is a registered psychotherapist who wears many hats. As the founder and director of UpLift Therapy for Men, he’s dedicated to creating a supportive space for men to address mental health challenges. But John also understands the complexities of life beyond the therapy room – he's a husband and father himself. Drawing from his personal experience, John is passionate about helping men, part...
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Loreana La Civita
Loreana La Civita
Registered Psychotherapist (Qualifying) at Centre for Interpersonal Relationships
Toronto, Ontario
First, I commend you for your bravery in embarking on this important journey of self-discovery. I am committed to walking alongside you in a therapeutic environment built on empathy, compassion, and unconditional positive regard. I aim to help you discover your inner compass that will allow you to navigate the challenges of your life and begin to move forward.
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Shanelle Jarvis
Shanelle Jarvis
Registered Psychotherapist (Qualifying)
Toronto, Ontario(Virtual Only)
Recognizing that everyone’s journey is unique, I’m here to meet you exactly where you are in your therapeutic process. I work with individuals who have anxiety, depression, low self-esteem, or trauma stemming from various situations, relationships, or family. You have the option to hold our sessions in the comfort of your own home virtually or in my cozy office, which is available until 8:30 PM.
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Casper Watras
Casper Watras
Registered Psychotherapist
Toronto, Ontario(Virtual Only)
I work with motivated individuals who are looking to work towards better understanding, dealing with, and changing their lives. I work with clients who have issues with addictions, anxiety, depression, anger management, and many other behavioural issues. I work from a rational, systems-oriented approach; I help clients understand their psychology so that they can change it.
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Sneha Pitre
Sneha Pitre
Psychologist at Centre for Interpersonal Relationships
Toronto, Ontario(Virtual Only)
I appreciate you taking the step towards looking after yourself. It takes immense courage whether you are seeking support for the first time or returning to therapy. I wish to support you with the steps you are taking. Some people have specific goals for therapy, while others may be unsure in the beginning. Wherever you are, is a good starting point.
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Teisha Gunness
Teisha Gunness
Therapist at Centre for Interpersonal Relationships
Toronto, Ontario(Virtual Only)
At certain times in your life, you may feel confused, and stuck and working with a therapist to make sense of what is happening in your world is a great place to begin the quest for self-exploration, examination, and discovery. I commend you for taking this very courageous step!
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Natasha Vujovic
Natasha Vujovic
Registered Psychotherapist at Centre for Interpersonal Relationships
Toronto, Ontario
Making the choice to invest in your mental health is a courageous step toward an upward trajectory. Even those not struggling from pressing issues stand to gain benefits from having a place to explore curiosity. Together, we will work toward developing insight, wholeness, and a deeper understanding of what might be at the root of your struggles to cultivate positive and lasting change.
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Taylor van der Deen
Taylor van der Deen
Registered Social Worker
Toronto, Ontario(Virtual Only)
I can work with you to help you uncover your innate curiosity, compassion and clarity, in order to feel a greater sense of peace, presence and purpose in your life. I support individuals who are experiencing emotional/relational challenges, perinatal mental health challenges, students, ADHD, anxiety, low self-esteem/identity, trauma and grief. You don't have to navigate this alone!
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Liz Bostwick
Liz Bostwick
Registered Psychotherapist
Toronto, Ontario
I offer a free 15-minute consultation call to help you determine if we make a good fit. Reach out to me over email, or book through redbirdtherapy.ca.
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Christine Biljan
Christine Biljan
Registered (qualifying) psychotherapist
Toronto, Ontario(Virtual Only)
At times we may all need a little help or another perspective to bring what we need to our awareness. When we need guidance, we can connect to an inner compass that at times feels confusing, conflicting, or just plain out of reach. I feel we can tap into our deepest selves, gracefully face life's obstacles, and show kindness and concern to both ourselves and others. My goal is to recognize people…
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Samantha Szirmak
Samantha Szirmak
Registered Psychotherapist at Centre for Interpersonal Relationships
Toronto, Ontario(Virtual Only)
It takes incredible courage to seek help whether you are currently hurting, overwhelmed, or searching to get to know yourself better. As your therapist, I am honoured to provide a safe space for you to tell your story, open your heart, and guide you towards the growth and change you seek. In a caring, supportive, and non-judgmental environment, we can navigate this journey together.
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Simerpreet Ahuja
Simerpreet Ahuja
Ph.D in Psychology, Registered Psychotherapist- CRPO #13345 at Soul Immersion Psychotherapy
Toronto, Ontario(Virtual Only)
Welcome to Soul Immersion Psychotherapy, a private practice based in Toronto, Ontario, offering a comprehensive range of therapy services, workshops and retreats.
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Monica Lipka
Monica Lipka
Registered Psychotherapist, Qualifying
Toronto, Ontario(Virtual Only)
Do you find yourself to be very self-critical and worried about what other people think of you? You’re someone who puts yourself second to make sure other people are happy, but still find yourself anxious, feeling burnout, and thinking you're not “good enough”. You may be worried to change because you’re scared your friends and loved ones will stop liking you. But you’re ready to make a change....
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Meg Aston-Lebold
Meg Aston-Lebold
Psychologist at Centre for Interpersonal Relationships
Toronto, Ontario(Virtual Only)
Psychotherapy can help you cope more effectively with life’s challenges, think about things in new and different ways, and make important changes. I applaud you for starting your journey by selecting a psychologist that can address your specific needs and concerns.
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Shawna Yesovitch
Shawna Yesovitch
Registered Professional Counsellor-Candidate (RPC-C) at Hope Rising Counselling
Toronto, Ontario(Virtual Only)
Welcome! I offer in-person and online therapy in Markham, helping individuals and couples navigate stress, anxiety, trauma, and relationship challenges. With a trauma-informed approach, I draw on techniques like Emotionally Focused Therapy (EFT) and The Gottman Method to support personal growth, emotional healing, and the development of stronger, more fulfilling connections.
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Eric Cousineau
Eric Cousineau
Psychologist at Centre for Interpersonal Relationships
Toronto, Ontario(Virtual Only)
Working to face the personal, emotional, and relationship challenges you are dealing with is admirable; I commend you for taking the first step toward improving your life and your relationships! In therapy, I work with adults facing a number of difficulties related to mood, anxiety, trauma, loss, relationships, personality, life-transition, and self-growth.
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Simren Kanwal
Simren Kanwal
Psychotherapist, RSW
Toronto, Ontario
I work with kids, teens, adults and families struggling with a range of issues, and I individualize my approach for each client. However, above all I use a person-centered approach, striving to create a safe, judgment-free space for you to share your story, problems, and goals with me so that I can help you make changes, both within and outside of yourself, that can improve your mental wellbeing.
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Sara Gharibi
Sara Gharibi
Registered Psychotherapist at Centre for Interpersonal Relationships
Toronto, Ontario
Life is filled with both surprises and challenges. In facing adversities, it takes courage to think outside the box and seek answers. Therapy can remind you that your story is meaningful and that you are strong and resilient. You matter. What you are experiencing does not define you; you do it, every step of the way.
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Jonathan Samosh
Jonathan Samosh
Therapist at Centre for Interpersonal Relationships
Toronto, Ontario(Virtual Only)
Finding a therapist that is the right fit for you is an important step towards healing and growth. I aim to develop a collaborative, honest, and authentic therapy relationship with you. We will work together to explore your concerns and needs at a pace that is right for you. I look forward to meeting with you to discuss how I can assist.
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