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Michelle McCarty
Michelle McCarty
MACP, CCC, Registered Psychotherapist (Qualifying) at Fernwalk Counselling
Alberta(Virtual Only)
Life’s challenges can leave individuals and couples feeling stuck, overwhelmed, or unsure how to move forward in achieving personal or relationship goals. These challenges may bring up feelings of sadness, worry, anger, insecurity, or confusion. You don’t have to face these struggles alone—seeking support is a courageous and admirable step. Through a collaborative, client-centered, and evidence-…
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Dennis Barrie
Dennis Barrie
Registered Psychologist
Alberta
I have two main branches in my private practice. I provide family counselling to families with acting out teens. I also provide general Addiction Therapy to adults. I work from an attachment perspective. Pain, shame, and trauma result in diconnection and a movement towards unhealthy copng strategies. By repairing relationships and the capacity to be empathetic we start the healing journey.
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Rachel Groskopf
Rachel Groskopf
Registered Psychotherapist (Qualifying), HBA at Fika Mental Health
Alberta(Virtual Only)
Whether you’re navigating personal or relational challenges, I’m here to support you every step of the way. Let’s connect for a free consultation and start building the tools and insights you need to live the life you're curious about exploring.
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Kara Alan
Kara Alan
Registered Psychologist at Nourish Psychological Services
Alberta
Struggling with food or body image? You're not alone. I help individuals of all ages explore the roots of disordered eating and build a sustainable, compassionate relationship with food and body. Whether you're in recovery or just beginning, this is a safe place to start healing.
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Kristy Brosz, MSW, RCSW
Kristy Brosz, MSW, RCSW
Registered Clinical Social Worker/Mental Health Therapist at Kristy Brosz Counselling & Consulting
Alberta(Virtual Only)
*Chronic Illness/Rare Disease Therapist & Trauma/Grief Specialist* Kristy's practice focuses on the intersection between trauma and grief/loss. Kristy has a special interest in the areas of trauma, grief/loss, rare/chronic illness, palliative care, and adoption/foster/kinship care.
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Debra (Debbie) Airth
Debra (Debbie) Airth
Registered Therapeutic Counsellor Candidate at E.A.S.E. Into Therapy
Alberta(Virtual Only)
I support individuals through life's challenges, whether you're exploring identity, navigating grief, living with chronic pain or illness, or simply needing a safe space to heal. My approach is affirming, trauma-informed, and grounded in compassion and respect for your unique journey.
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Dr. Katrina McDougall
Dr. Katrina McDougall
Registered Clinical Psychologist at Dig Deep Psychology Services
Alberta
I am a clinical psychologist specializing in providing evidence-based therapy services to children and adolescents. In my practice, I value compassionate, collaborative, and empowering approaches to psychological services for youth and their families. I have received extensive training in providing evidence-based therapy and assessment services across the lifespan and in a varie...
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Carol D.B. Whaley
Carol D.B. Whaley
Psychotherapist at C.D.B. Whaley Counselling and Psychotherapy
Alberta(Virtual Only)
I am a Vancouver based Psychotherapist in a diverse and inclusive Private Practice offering both in person and virtual sessions. I have over 22 years of extensive clinical experience working with individuals, couples, families and groups. I work with all ages on any issues that are getting in the way of the client experiencing life to its fullest in the very personal way they want to live.
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Jeff Kubk
Jeff Kubk
Registered Psychologist
Alberta
I am a Registered Psychologist and Certified Athletic Therapist working in Marda Loop, Calgary.
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Elizabeth (Liz) Hides
Elizabeth (Liz) Hides
Registered Social Worker, Certified Thanatologist, Mindfulness and Meditation Teacher, Reiki Master/Teacher at HEALTHY DIRECTIONS
Alberta
I view grief as an energetic experience that our mind and body encounters after an event such as death or loss. As a holistic grief specialist, I will help you navigate your grief and find your resilience again by caring for your grief with a mind, body spirit and environment approaches such as Psychotherapeutic Reiki, Walk and Talk, Mindfulness and Meditation and with traditional psychotherapy.
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Annie Szalkai
Annie Szalkai
Registered Psychotherapist (Qualifying) at Your Next Chapter Psychotherapy
Alberta(Virtual Only)
I work with adults from diverse backgrounds, supporting those navigating anxiety, stress, and self-esteem challenges. My approach is client-centred and integrative, drawing from CBT, ACT, EFIT, Solution-Focused Therapy, and more to meet each person’s unique needs.
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Corrina Bateson
Corrina Bateson
Canadian Certified Counsellor & Registered Social Worker at Al*Truism Connection
Alberta
Masters in Counselling Psychology and Bachelor of Social Work.
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Diana Izard
Diana Izard
Registered Social Worker at Bumbleberry Counselling Services
Alberta
As a Registered Social Worker, I use a social justice lense to make sense of how the environments we grow up in and live in today, impact the beliefs we develop about ourselves and the ways we interact with the world. Understanding how early relational patterns and experiences influence current behaviour can help you build a healthier relationship with yourself and others. ​I am passionate ab...
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Jennifer Arseneau
Jennifer Arseneau
Certified Canadian Counsellor
Alberta(Virtual Only)
If you are looking for a counsellor who listens and holds space then reach out to my e-mail ([email protected]) and let's begin your mental health lifestyle today! Let's work on YOU this year.
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Vanessa Leggio
Vanessa Leggio
MSW, RSW at Beloved Relationship Therapy
Alberta
Hello! I’m Vanessa, a couples therapist and trauma therapist. With both personal and professional experience, I’m dedicated to creating a safe space for healing and growth. I work with couples to rebuild trust, intimacy, and connection. For couples or individuals who are struggling with trauma, I use EMDR, a powerful and effective therapy that has helped many overcome and grow from trauma.
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Julie DeRose
Julie DeRose
Registered Provisional Psychologist
Alberta
Hello! Trying to find a new therapist can be an overwhelming task! Where do you start? How do you choose someone? What do you look for? All important things to consider but good news, you are in the right place to start that journey! Feeling connected to your therapist is also very important since you want to feel comfortable to share and open up about what is bringing you into therapy. I hope ...
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Payton Butterwick
Payton Butterwick
Certified Canadian Counsellor at Mossy Moon Wellness
Alberta
Have you ever wondered what was at your roots? How it might be affecting you now? Much like plants and trees, our roots can affect how we show up in our current life. If you find me to be the right fit to walk with you on your healing journey, we may take a holistic approach in exploring how all of the different parts of you might be playing a role in your life today.
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Kiran Dhaliwal, MSc MC
Kiran Dhaliwal, MSc MC
Registered Provisional Psychologist at Sahara Psychology
Alberta
Kiran is a Registered Provisional Psychologist. Kiran is currently accepting new clients who are: couples, teens, and adults with Daytime, Evening, and Weekend Availability. Kiran can see clients in-person in St. Albert, AB or virtually from anywhere in Alberta.
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Katerina Jansen
Katerina Jansen
Registered Psychologist
Alberta
Katerina is a Registered Psychologist and Veteran Affairs (VAC) therapist. She uses an integrated approach when working with individuals, which includes Cognitive Behavioral Therapy, Solution Focused Therapy, Ego State Interventions, and Acceptance and Commitment Therapy. In addition, Katerina offers Eye Movement Desensitization and Reprocessing (EMDR). Katerina can help with self-esteem, pai...
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Elaine Cheung
Elaine Cheung
Canadian Certified Counsellor, Certified Music Therapist at Elements Music Therapy & Counselling
Alberta
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How do I know if I need therapy?

Therapy can help if you're experiencing persistent stress, anxiety, depression, relationship issues, or difficulty coping with life changes. Many people seek support from a therapist for personal growth, emotional support, or to manage mental health conditions. If you're unsure, speaking with a licensed professional can help determine if therapy is right for you.

How much does therapy cost in Canada?

The cost of therapy varies depending on the provider, location, and specialisation. Private therapy typically ranges from $120 to $250 per session. Some psychologists and counsellors offer sliding-scale fees based on income. In certain provinces, therapy may be covered by provincial health insurance if provided by a social worker or another regulated professional in a publicly funded setting. Employee benefits and private insurance may also cover therapy costs.

Is therapy covered by insurance?

Provincial health insurance (e.g., OHIP in Ontario, MSP in British Columbia) generally covers therapy only when provided in hospitals, community clinics, or by medical professionals like psychologists and social workers. Private health insurance plans often cover therapy provided by registered counsellors or psychotherapists. Coverage details vary, so it’s best to check with your provider. Some workplaces also offer Employee Assistance Programs (EAPs) that provide short-term counselling.

Can I do online therapy in Canada?

Yes, many professionals offer online therapy through video calls, phone sessions, or secure messaging. This option is useful for those in remote areas, with busy schedules, or who prefer the comfort of home. However, provincial regulations require therapists to be licensed in the province where the client resides, so it’s important to confirm that your provider is authorised to work in your location.

How do I know if therapy is working?

Signs that therapy is effective include:

  • Feeling more aware of your thoughts, emotions, and behaviours.
  • Improved coping skills and emotional regulation.
  • Positive changes in relationships and daily life.
  • Feeling more hopeful or experiencing relief from symptoms.

Progress can be gradual, and setbacks are normal. If you're unsure, discussing your experience with your therapist can help adjust your treatment plan as needed.

How long does therapy take?

The length of therapy depends on your goals, the type of treatment, and the severity of your concerns. Some people benefit from short-term therapy (6–12 sessions), while others engage in long-term therapy for ongoing support. Your psychotherapist or counsellor will work with you to create a personalised treatment plan.

Is therapy confidential?

Yes, therapy is confidential. However, there are exceptions:

  • If there is a risk of harm to yourself or others.
  • If child abuse, elder abuse, or neglect is disclosed.
  • If required by law (e.g., a court order).

All mental health professionals, including therapists, psychologists, and social workers, follow ethical and legal guidelines set by their regulatory bodies.

What is the difference between psychotherapists, counsellors, psychologists, and social workers?

Psychotherapists: Specialise in treating emotional and psychological issues through various therapeutic approaches. In some provinces, psychotherapists are regulated and can offer therapy but cannot diagnose or prescribe medication.

Counsellors: Often help individuals cope with specific life challenges, such as grief, stress, or relationship issues. They may provide shorter-term support and may or may not have a regulated professional designation.

Psychologists: Hold advanced degrees (e.g., Ph.D. or Psy.D.) and are regulated professionals who can diagnose mental health disorders and provide psychotherapy. Psychologists often focus on treatment for mental health conditions and have a strong foundation in psychological testing.

Social Workers: Provide a range of services, including therapy, case management, and support with life transitions. Registered social workers (RSWs) in Canada are regulated professionals and may provide therapy, counselling, and support for mental health and social issues.

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