Both
More Filters
Specialities
Locations
Client Ages
Session Types
Languages
Genders
Religions
Allied Populations
Kristina Founk
Kristina Founk
Registered Clinical Hypnotherapist, Counselling Therapist
Alberta
Hi! I’m Kristina, and I specialize in guiding individuals through the challenges of anxiety, phobias, and panic attacks. I am an ARCH registered clinical hypnotherapist with specialized training in supporting individuals with PTSD/CPTSD. I would be honoured to help you achieve lasting relief through the transformative power of hypnotherapy. Together, we'll embark on a journey towards inner peac...
View
Emotions Therapy Calgary
Emotions Therapy Calgary
Registered Psychologist at Emotions Therapy Calgary
Alberta
Are you often overwhelmed by anger, anxiety, or stress? Do these feelings create tension with your loved ones and complicate your day-to-day life? You're not alone. Emotions Therapy Calgary provides counselling in Calgary, Alberta. Our expert psychologists specialize in helping people navigate these challenging emotions.
View
Daniel Young
Daniel Young
Registered Social Worker at Psychotherapy For You
Alberta(Virtual Only)
Registered Social Worker at Psychotherapy For You
View
Sandeep Kaur Marwaha
Sandeep Kaur Marwaha
Occupational Therapist, Psychotherapist
Alberta(Virtual Only)
As a brown kid of immigrants from the Global South, I appreciate ​the nuances, struggles, and beauty of being from immigrant and global ​majority communities. My values of acceptance, compassion, curiosity, and ​connection guide my work. With an anti-oppressive, relational lens, I will support ​you to soften towards yourself, slowly heal, and move in alignment with your values ​instead of fear.
View
Alexandra Goodall
Alexandra Goodall
MA, Registered Clinical Counsellor, Somatic Psychotherapist at Alexandra Goodall Counselling
Alberta(Virtual Only)
Somatic. Relational. Neurobiological. I am an integrative, somatically-oriented therapist. I support clients who find themselves facing change and growth, be that in relationships, contribution/vocation, trauma recovery, intergenerational legacy, sexuality or spirituality. More at www.alexandragoodall.com/therapy
View
Ferdie Mateos
Ferdie Mateos
Registered Psychotherapist (Qualifying), MACP, ADHD-CP, EMDR, BA at Fika Mental Health
Alberta(Virtual Only)
Are you hoping to feel less "stuck," anxious, or sad? Is there a part of you hoping to reconnect with yourself and build confidence, build better boundaries, or understand how your childhood impacts your present? Do you want to learn coping strategies or skills for daily life or ADHD? Have you experienced a loss that you're looking to work through, or find stress is too present in your day?
View
Katelyn Fleming
Katelyn Fleming
Registered Psychologist at Ember and Ash Psychology
Alberta
I am committed to helping adults navigate trauma, anxiety, and emotional challenges through a compassionate, integrative approach tailored to individual needs. I believe that people possess the inner capacity to heal and that change is possible. I strive to assist individuals in discovering their best selves and optimizing the lives they lead.
View
Kim Silverthorn
Kim Silverthorn
Therapist
Alberta
I am a registered Master Practitioner of Clinical Counselling (M.P.C.C.) through the Canadian Professional Counsellors Association and a Clinical Therapist (C.T.) through the Association of Counselling Therapy in Alberta. I am the owner of/primary therapist at Tacit Knowledge, which is a counselling practice based in Beaumont, AB (we have a team of 6 - which includes a therapy office in Edm/Sh P
View
Justine Little
Justine Little
Registered Social Worker at www.justinelittle.com
Alberta(Virtual Only)
Do you feel like you're stuck in old patterns? Are you always zoning out or in crisis mode? Do you struggle to connect with your body and aren't quite sure what it means to feel your feelings? Would you prefer to work with a queer therapist with experience supporting 2SLGBTQ+ folks and who is committed to integrating social justice into therapeutic work?
View
McKenzie Shimko
McKenzie Shimko
Registered Provisional Psychologist at Edgar Psychological
Alberta
I aim to create a safe, inclusive, and welcoming environment where we can explore your experiences, thoughts, and feelings at a pace that suits you. My role as a therapist is to support you in uncovering your strengths and navigating the complexities of your experiences.
View
Christie Orr-Brown
Christie Orr-Brown
Registered Nurse/Certified Clinical Counsellor
Alberta
Christie is a registered nurse and certified clinical counsellor with 15 years experience in mental health. She has advanced training and certification in EMDR, mindful self compassion, and perinatal mental health. As a mother of two, Christie has a passion for helping parents thrive and live their best lives.
View
Stephen Sills
Stephen Sills
Registered Psychologist at Sills Psychology
Alberta
I work with children, adolescents, and adults, and I focus on supporting individuals experiencing concerns related to anxiety, depression, low self-esteem, ADHD, motivation, suicidality, and mental toughness. My counselling approach is flexible and adapts to best meet the needs of each client, while carefully integrating and drawing from evidence-based interventions.
View
Kayla Das
Kayla Das
Business Coach for Therapists and Coaches
Alberta(Virtual Only)
Business Coaching for Therapists & Coaches. You started your private practice to gain work-life balance, to be your own boss and to work on your terms. You know growing your practice is the next logical step. You have the vision and you’re ready to put in the work but you just don’t know where to go from here. That's where I can help. Whether you're just starting out or you've been in practice ...
View
Innerlogue Therapy & Psychology
Innerlogue Therapy & Psychology
Registered Psychologist at Innerlogue Therapy & Psychology
Alberta
View
Angela McGrath
Angela McGrath
Registered Provisional Psychologist at Inner Work Psychology
Alberta
Starting therapy is a big step, and I want you to know that you're not alone on this journey. Whether you're dealing with anxiety, depression, ADHD, relationship struggles, burnout, or navigating difficult life transitions, I'm here to support you every step of the way. I offer in-person and online sessions in Alberta and specialize in helping individuals and couples break free from the habits an…
View
Karen Turnock
Karen Turnock
Therapist
Alberta(Virtual Only)
I specialize in Perinatal and Maternal Mental Health as well as reproductive trauma and grief, parent coaching and life transitions.
View
Rose Thatcher
Rose Thatcher
Therapist
Alberta
Hi! I’m Rose Thatcher and I am a local therapist offering counselling services to individuals, couples, families and adolescents in Cochrane and Calgary, Alberta. Congratulations on being brave and taking the first step to bettering your mental health! In a world that is often too loud and busy, it is easy to fall into thought patterns that you are lacking; as a therapist, it is my role to he...
View
Courtney Wiebe
Courtney Wiebe
Registered Marriage & Family Therapist, Canadian Certified Counsellor, Registered Counselling Therapist at Through Therapy Counselling Collective
Alberta(Virtual Only)
As a Marriage & Family therapist (RMFT-SQ), Registered Counselling Therapist (RCT), and Clinical Counsellor (CCC), I am uniquely trained to work with individuals, couples, and families. I am EMDR trained for trauma intervention, and I am a Ph.D. candidate in Counsellor Education and Supervision.
View
Jennifer Wright-Maley
Jennifer Wright-Maley
Registered Provisional Psychologist at Fertile Ground Psychology
Alberta
Hi. I'm Jenn (she/her). I'm dually licensed as a Registered Provisional Psychologist and Registered Midwife. I primarily work with people who are working to become pregnant, pregnant, postpartum, or in the midst of parenting young children. I have honed skills to work with grief and trauma, and enjoy helping clients find healing from difficult experiences.
View
Lauren Slade
Lauren Slade
Registered Psychologist at Lauren Slade Psychology
Alberta(Virtual Only)
My name is Lauren Slade and I’m a Registered Psychologist providing therapy services in the province of Alberta. I’m passionate about helping people feel more in control of their lives by using evidence-based approaches to increase self-understanding, build resilience and improve emotional well-being.
View

How do I know if I need therapy?

Therapy can help if you're experiencing persistent stress, anxiety, depression, relationship issues, or difficulty coping with life changes. Many people seek support from a therapist for personal growth, emotional support, or to manage mental health conditions. If you're unsure, speaking with a licensed professional can help determine if therapy is right for you.

How much does therapy cost in Canada?

The cost of therapy varies depending on the provider, location, and specialisation. Private therapy typically ranges from $120 to $250 per session. Some psychologists and counsellors offer sliding-scale fees based on income. In certain provinces, therapy may be covered by provincial health insurance if provided by a social worker or another regulated professional in a publicly funded setting. Employee benefits and private insurance may also cover therapy costs.

Is therapy covered by insurance?

Provincial health insurance (e.g., OHIP in Ontario, MSP in British Columbia) generally covers therapy only when provided in hospitals, community clinics, or by medical professionals like psychologists and social workers. Private health insurance plans often cover therapy provided by registered counsellors or psychotherapists. Coverage details vary, so it’s best to check with your provider. Some workplaces also offer Employee Assistance Programs (EAPs) that provide short-term counselling.

Can I do online therapy in Canada?

Yes, many professionals offer online therapy through video calls, phone sessions, or secure messaging. This option is useful for those in remote areas, with busy schedules, or who prefer the comfort of home. However, provincial regulations require therapists to be licensed in the province where the client resides, so it’s important to confirm that your provider is authorised to work in your location.

How do I know if therapy is working?

Signs that therapy is effective include:

  • Feeling more aware of your thoughts, emotions, and behaviours.
  • Improved coping skills and emotional regulation.
  • Positive changes in relationships and daily life.
  • Feeling more hopeful or experiencing relief from symptoms.

Progress can be gradual, and setbacks are normal. If you're unsure, discussing your experience with your therapist can help adjust your treatment plan as needed.

How long does therapy take?

The length of therapy depends on your goals, the type of treatment, and the severity of your concerns. Some people benefit from short-term therapy (6–12 sessions), while others engage in long-term therapy for ongoing support. Your psychotherapist or counsellor will work with you to create a personalised treatment plan.

Is therapy confidential?

Yes, therapy is confidential. However, there are exceptions:

  • If there is a risk of harm to yourself or others.
  • If child abuse, elder abuse, or neglect is disclosed.
  • If required by law (e.g., a court order).

All mental health professionals, including therapists, psychologists, and social workers, follow ethical and legal guidelines set by their regulatory bodies.

What is the difference between psychotherapists, counsellors, psychologists, and social workers?

Psychotherapists: Specialise in treating emotional and psychological issues through various therapeutic approaches. In some provinces, psychotherapists are regulated and can offer therapy but cannot diagnose or prescribe medication.

Counsellors: Often help individuals cope with specific life challenges, such as grief, stress, or relationship issues. They may provide shorter-term support and may or may not have a regulated professional designation.

Psychologists: Hold advanced degrees (e.g., Ph.D. or Psy.D.) and are regulated professionals who can diagnose mental health disorders and provide psychotherapy. Psychologists often focus on treatment for mental health conditions and have a strong foundation in psychological testing.

Social Workers: Provide a range of services, including therapy, case management, and support with life transitions. Registered social workers (RSWs) in Canada are regulated professionals and may provide therapy, counselling, and support for mental health and social issues.

Get Listed

Get your profile listed on Theralist for just $8 a month.

Get Listed