Self Esteem Therapists in Victoria, BC

Annie Szalkai

Registered Psychotherapist

I work with adults from diverse backgrounds, supporting those navigating anxiety, stress, and self-esteem challenges. My approach is client-centred and integrative, drawing from CBT, ACT, EFIT, Solution-Focused Therapy, and more to meet each person’s unique needs.

Stacey Sanderson

Registered Psychotherapist, Registered Social Worker, Subject Matter Expert

I am Subject Matter Expert in complex, relational trauma, narcissism and high conflict divorce. If you are in a toxic relationship, I can help you navigate the process while learning the powerful boundaries and strategy you need to get to the next chapter in your life feeling confident and empowered. I will help you understand the attachment patterns that are keeping you stuck.

Amanda Strider

Registered Clinical Counsellor

Specializing in adult ADHD, burnout, self-esteem, and chronic pain

Alexa Gelles

Registered Clinical Counsellor

Alexa Gelles is a Registered Clinical Counsellor and the founder of Aligned Relationship Counselling. For over a decade, she has helped individuals and couples navigate relationship challenges, improve communication, and create stronger, healthier connections. Alexa is known for her warm, practical approach and her ability to help clients create meaningful, lasting change.

Tyler Fong

Canadian Certified Counsellor

I hope to help facilitate your next steps of understanding and growth; we will work to reduce negative symptoms, process difficult experiences, and move toward your goals. I offer short-term and longer-term counselling through a variety of evidence-based approaches. We will collaborate on the style that best suites you. I offer Individual and couples counselling for adults or youth aged 12+.

Maya Awad

Registered Psychotherapist (Qualifying), MACP, ADHD-SP, HBSc (she, her)

Accepting NEW clients - Are you feeling overwhelmed or like you’re carrying a lot on your own? Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your relationship?

Leah Dhahan

Registered Clinical Counsellor

Welcome! Are you struggling to set boundaries and speak your truth in relationships? Are you currently experiencing feelings of anxiety, anger, or powerlessness in your life or relationships? Do you find yourself struggling with painful feelings and emotions? Would you like support for childhood trauma? I am here to help…My specialties include support for the following areas: anxiety, depressio...

Kirin Dupuis-Friele

Registered Professional Counsellor - Provisional

Life brings us many challenges, some hard and some traumatic. In each of these is an opportunity to discover who we are beyond the challenge through growth and self discovery. In my practice I walk along side you and support you in processing and turning life's challenges into character growth and hope in a new direction.

Michael Peddle

Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), Certified IFS Therapist

Since 2011, I’ve supported clients through trauma and attachment wounds using IFS as my core approach. I integrate EMDR, SFBT, and evidence-based techniques to help people heal burdens, strengthen inner safety, and reconnect with their most grounded, empowered selves.

Jordanne Mulkewich

Registered Psychotherapist

I help adults and teens navigate anxiety, OCD, phobias (including emetophobia), perfectionism, and overthinking. My approach is evidence-based but never one-size-fits-all. We’ll work collaboratively to understand what’s keeping you stuck and build the confidence to move toward the life you want—at a pace that feels manageable.

Helen Beynon

Registered Clinical Counsellor, Somatic Experiencing Practitioner

I help thoughtful women transform “never enough” into calm confidence. If you look successful on the outside yet secretly wrestle with self-doubt, people-pleasing, or exhaustion from trying to keep it all together, you’re not alone. You don't have to stay stuck - together we’ll turn survival patterns into sustainable self-trust so you can enjoy relationships, work, and your own company.

Maiya Robbie

Registered Therapeutic Counsellor, Registered Expressive Arts Therapist

My approach is compassionate, curious, resourcing, arts-based and informed by my particular constellation of interests and experiences in the field of psychotherapy. I'm dedicated to helping folks navigate liminal (in-between) spaces of not knowing. Sometimes this looks like stuck-ness, or feeling at a standstill... experiencing grief, overwhelm, depression or anxiety. ​I'm here to help.

Cayla Townes

Registered Psychotherapist

After years of working in a variety of settings with clients struggling with different life challenges, there's not much I haven't seen. My goal is for clients to walk away from therapy with me feeling validated, supported, and confident using the skills and knowledge they've learned in sessions. I look forward to learning more about how I can support you. Schedule a free consult today!

Raquel Nicolau

Registered Therapeutic Counsellor

Kim Coscolluela

Canadian Certified Counsellor, Registered Psychiatric Nurse

I offer a gentle, grounded space for people to feel heard, supported, and reconnected to themselves. As a Registered Psychiatric Nurse and counsellor, I blend evidence-based therapy with deep compassion and real-world understanding. Healing isn’t linear, but you don’t have to go through it alone.

Jonathan Wieser

Registered Clinical Counsellor, Registered Couple and Family Therapist

Jonathan is the senior therapist at Sojourn with over 15 years' experience and has provided over 12,000 hours of therapy. He hold a Masters of Arts degree, is a Registered Clinical Counsellor, Approved Clinical Supervisor, and Registered Marriage and Family Therapist specializing in counselling and neurofeedback for individuals, couples and families. Jon works in collaboration with his clients...

Melissa Andrews

Registered Clinical Counsellor (RCC)

Navigating life's daily challenges and changes can sometimes feel overwhelming, leaving you unsure of the right path forward. Seeking support can feel daunting, but having someone to listen, validate your feelings, and provide a safe space, can make a difference in how you experience the journey. Collaboration is at the heart of my work. I offer compassionate support grounded in empathy, kindnes…

Tasleem Suleman

Registered Therapeutic Counsellor Candidate RTCc

I provide counselling for adults and adolescents navigating relational stress, emotional overwhelm, and life transitions. My approach is calm and regulation-based, focusing on building emotional steadiness, understanding patterns, and restoring clarity and confidence in decision-making. Online sessions available across British Columbia.