Therapists in Ottawa, ON

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Alexandra Hoffman
Alexandra Hoffman
Registered Psychotherapist (Qualifying) at Ash Wellness
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Ottawa, ON(Virtual Only)
Alex is a Registered Psychotherapist (Qualifying) with a Master of Arts in Counselling Psychology. Alex often works with teenagers and adults who are looking for support navigating life transitions, building self-esteem and self-regulation skills, and coping with symptoms of anxiety. She is particularly skilled at creating a safe, non-judgmental space where clients feel supported in exploring the…
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Mackenzie Fournier
Mackenzie Fournier
Registered Psychotherapist at Modern Mind Therapy
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Ottawa, ON(Virtual Only)
Hi, I’m Mackenzie! I’m a Psychotherapist who loves keeping therapy real, down-to-earth, and practical. I help people untangle patterns around anxiety, food, and self-trust using tools grounded in science. In sessions, I bring my authentic self—you can expect a mix of support, guidance, and maybe a little humour when it feels right—so we can tackle challenges together without the extra pressure.
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Emma Krisko
Emma Krisko
Registered Psychotherapist (Qualifying) at Uplift Psychotherapy Services
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Ottawa, ON(Virtual Only)
Welcome! I know it can be overwhelming trying to find the right therapist, and with so many options, where do you start? I believe in the importance of the therapeutic relationship, so let me introduce myself. I work with couples who are either experiencing a difficult period in their relationship, are anticipating significant life changes, or are simply looking to build greater communication ski…
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Ildemaro Ponnambalam
Ildemaro Ponnambalam
Student Psychotherapist at ICA Counselling
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Ottawa, ON(Virtual Only)
Student Psychotherapist working with anxiety, depression, OCD, life transitions and more. Limited free sessions available.
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Jeremy Mayer
Jeremy Mayer
Registered Social Worker at Psychotherapy For You
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Ottawa, ON(Virtual Only)
Registered Social Worker at Psychotherapy For You
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Stephanie Neshcov
Stephanie Neshcov
Registered Psychotherapist (Qualifying) at Stephanie Neshcov Psychotherapy
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Ottawa, ON(Virtual Only)
ACCEPTING NEW CLIENTS. Hi I’m Steph. I’m a Registered Psychotherapist (Qualifying) with a passion for helping others navigate life’s challenges. I offer virtual services in a safe and confidential space to individuals 10+ years old living in Ontario.
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Gina Lihou
Gina Lihou
Registered Psychotherapist at Centred Self
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Ottawa, ON(Virtual Only)
Trauma-informed and EMDR-trained, I offer a warm, collaborative space for healing and self-discovery. I help clients process trauma, navigate life transitions, and build emotional resilience. My approach affirms your identity and lived experience, supporting lasting change rooted in safety, clarity, and inner strength.
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Ruth Reina
Ruth Reina
MSW, RSW at Calm Harbour Counselling
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Ottawa, ON(Virtual Only)
¡Hola! I'm a bilingual trauma specialist with immediate availability for virtual sessions anywhere in Alberta or Ontario. Support is here when you're ready. Send me a message or book a connection call to see if I'm the right fit for your journey.
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Jessica Callegari
Jessica Callegari
Registered Psychotherapist at Life in Session Psychotherapy
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Ottawa, ON(Virtual Only)
Now Welcoming New Clients for Virtual Sessions! I provide virtual therapy for adults feeling overwhelmed, burnt out, or disconnected from themselves. Whether it’s anger, stress, sadness, or tension in your relationships, you don’t have to figure it out alone. My approach is warm, down-to-earth, and rooted in the belief that meaningful change starts with feeling seen and heard.
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Brittany Lepera
Brittany Lepera
Master of Social Work (M.S.W, R.S.W) -Social Worker/ Psychotherapist at Psychotherapy For You
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Ottawa, ON(Virtual Only)
Do you often feel weighed down by stress, anxiety, depression, or substance abuse? If you find it challenging to manage your day-to-day life, we will work together on strategies to help you address the root causes of your struggles. I have over a decade of experience working with children, adolescents, and adults in various settings. People describe me as a personable and non-judgmental individual
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Madelyn Rudolph
Madelyn Rudolph
Registered Psychotherapist (Qualifying) at Cavaliere Therapy Services
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Ottawa, ON(Virtual Only)
Hello and welcome! — I’m Madelyn. I believe that one of the most meaningful parts of therapy is having a space where you feel truly heard, supported, and accepted just as you are. My approach is collaborative — I see us as partners in the work, exploring your experiences together, building on your strengths, and finding strategies that help you navigate life’s challenges in a way that feels sust…
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Massimo Di Domenico
Massimo Di Domenico
Therapist at Centre for Interpersonal Relationships
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Ottawa, ON
Life can be full of stress, with some days being more overwhelming than others. It can be difficult to look inwards and realize that the skills and behaviours we have been using to cope with stress are not as effective as they used to be. Through this inward reflection, you have recognized that something needs to change and I congratulate you on doing so.
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Michelle Strazzeri
Michelle Strazzeri
MSW, RSW, Psychotherapist at Psychotherapy For You
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Ottawa, ON(Virtual Only)
MSW, RSW, Psychotherapist 15 years experience,
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Stella Thiru
Stella Thiru
Registered Psychotherapist (Qualifying) at Start Healing In Psychotherapy
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Ottawa, ON(Virtual Only)
Are you feeling overwhelmed by stress, struggling in your relationships, or burdened by anxiety that won’t seem to ease? Do you find yourself caught between cultural, personal, or societal expectations, leaving you exhausted, frustrated, or disconnected? You are not alone. Many individuals feel stuck in cycles of worry, self-doubt, and emotional distress, unsure of how to break free. But healing …
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Tracy Fields
Tracy Fields
Registered Social Worker at Tracy Fields Counselling
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Ottawa, ON(Virtual Only)
I specialize in working with highly sensitive people and empaths. My clients struggle with feeling overwhelmed, perfectionism, relationship struggles, anxiety and low self-esteem. As my clients learn more about themselves in connection to their sensitivity, they start to feel better about who they are. As this happens, they are then able to start to make the changes that they are seeking.
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Kim Michael
Kim Michael
Registered Psychotherapist - Qualifying
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Ottawa, ON(Virtual Only)
Hi. I’m Kim Michael, and welcome to my practice. Seeking out mental health treatment is never an easy task, the fact that you are here now is the bravest step you are taking to control your life, make the right decisions, live to your full potential, and most importantly heal from any past or present experiences. Through my own life experiences, I built an awareness and understanding early on of…
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Cherisse N. Doobay
Cherisse N. Doobay
Therapist at Centre for Interpersonal Relationships
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Ottawa, ON(Virtual Only)
In our first session, I will ask you to share your story about your current struggles. We will work collaboratively to identify the core issues and what your goals are for our work together. At the core of my work is the belief in the resiliency of the human spirit; and that change can happen when we connect with each other and with our human nature.
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Rae Jardine
Rae Jardine
MA, RSSW, CC-PMH
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Ottawa, ON(Virtual Only)
I'm currently accepting new virtual clients in Ontario with immediate availability and no waitlist, including limited sliding scale spaces. Trauma, Perinatal, 2SLGBTQQIA+, Neurodivergence
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Justine Nowosiadly
Justine Nowosiadly
Registered Psychotherapist
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Ottawa, ON(Virtual Only)
Do you struggle with worrying that you are inadequate? Perhaps you have noticed that you have been engaging in people-pleasing behaviours for as long as you can remember. Maybe your relationships have felt one-sided, and unfulfilling as a result since your needs are often put on the back-burner. I wonder if you are tired of constantly comparing yourself to others highlight reels, and worrying tha…
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Eric Hammer
Eric Hammer
Registered Psychotherapist at Hammer Psychotherapy
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Ottawa, ON(Virtual Only)
Helping Men Overcome Relationship Struggles Through Self-Awareness I help men break free from unhealthy relationship patterns by fostering self-awareness through a psychodynamic approach. Together, we uncover unconscious beliefs, past wounds, and emotional blocks that impact connection. My goal is to help you build deeper, healthier relationships and a stronger sense of self.
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How do I find a therapist in Ottawa, ON?

Finding a therapist in Ottawa, ON is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Ottawa, ON are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Ottawa, ON?

Therapy costs in Ottawa, ON typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Ottawa, ON.

Are therapists in Ottawa, ON accepting new clients?

Yes! Many therapists in Ottawa, ON are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Ottawa, ON.

What types of therapy are available in Ottawa, ON?

Therapists in Ottawa, ON offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Ottawa, ON.

Do therapists in Ottawa, ON offer online/virtual sessions?

Yes, the majority of therapists in Ottawa, ON offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Ottawa, ON, or both options.

How do I know if a therapist in Ottawa, ON accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Ottawa, ON accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Ottawa, ON?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Ottawa, ON offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Ottawa, ON online?

Theralist helps you find and connect with therapists in Ottawa, ON. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Ottawa, ON have?

All therapists listed in Ottawa, ON on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Ottawa, ON?

Availability varies by therapist, but many in Ottawa, ON have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Ottawa, ON with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Ottawa, ON confidential?

Yes, absolutely. All therapists in Ottawa, ON are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Ottawa, ON?

No, you don't need a doctor's referral to see a therapist in Ottawa, ON. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Ottawa, ON?

Theralist makes finding affordable therapy in Ottawa, ON easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Ottawa, ON?

In Ottawa, ON, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Ottawa, ON based on your specific needs.

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