Depression Therapists in Ontario

Registered Social Worker at Psychotherapy For you

Seeing clients in person in Pickering and virtually across Ontario.

Welcome to Therapy Uninterrupted, where your mental well-being is our top priority. We understand that life can be challenging, and sometimes we all need a little extra support. As a team of dedicated clinicians, we are here to help you navigate through your journey and find the strength within yourself to heal and grow.

After years of working in a variety of settings with clients struggling with different life challenges, there's not much I haven't seen. My goal is for clients to walk away from therapy with me feeling validated, supported, and confident using the skills and knowledge they've learned in sessions. I look forward to learning more about how I can support you. Schedule a free consult today!

I admire the courage required to choose therapy to navigate life’s challenges, and I first want to applaud you for your courage. Your motivation to the openness, vulnerability, and change involved in the therapy process is perhaps the most important predictor that therapy will be helpful for you. There is hope already in that.

As a brown kid of immigrants from the Global South, I appreciate ​the nuances, struggles, and beauty of being from immigrant and global ​majority communities. My values of acceptance, compassion, curiosity, and ​connection guide my work. With an anti-oppressive, relational lens, I will support ​you to soften towards yourself, slowly heal, and move in alignment with your values ​instead of fear.

I am dedicated to helping adults navigate a wide range of emotional and psychological challenges. Whether you’re facing family challenges, relationship difficulties, struggles with motivation, or searching for meaning and self-understanding, I offer a warm, compassionate, and safe space to help you navigate the difficult questions your life is presenting.

I consider it important to find a therapist that fits your needs and that you are comfortable with. I seek to provide a safe and warm place for people to explore and understand their psychological experiences and difficulties. Through our time together I hope to empower you as you undertake personal, emotional, and relational difficulties, so that you can see positive improvement in your life.

Master of Social Work (M.S.W, R.S.W) -Social Worker/ Psychotherapist

I provide individual therapy and assessment for adults who experience psychological, emotional, and/or relationship concerns. This includes people struggling with the impact of their health on their wellbeing and day-to-day functioning. My goal is to help you feel understood, create a path for us to address your goals, and foster a collaborative therapy relationship together.

Registered Social Worker at Psychotherapy For You

Drawing from many frameworks and trainings, including a Trauma-focused approach, Strengths-Based, EMDR, DBT, Narrative, and Attachment Therapy, our work together will be specifically built for you. I specialize in mood (anxiety, stress, depression), self-esteem, trauma, ADHD, and Autism. Claim your free consultation today.

Registered Social Worker at Psychotherapy For You

When life stressors become overwhelming, we typically turn to familiar ways of coping. We can become stuck in a cycle, almost as though we are playing a scene on repeat. It takes self-awareness and courage to interrupt this cycle, and I commend you for taking the initial step toward meaningful change.

Registered Social Worker at Psychotherapy For You

Do you have very high expectations of yourself and routinely go out of your way to please others, yet find it difficult to voice and prioritize your own needs? Are you feeling as though you are unable to communicate and uphold boundaries in personal and professional relationships? Do you wish to explore the impacts of past experiences on your current behaviour and responses? Perhaps you struggl...

Feeling overwhelmed, exhausted, or stuck? You don’t have to face these challenges alone. I use effective strategies to help you understand your thoughts, feelings, and behaviours, leading to positive changes like the ability to set boundaries, manage emotions, and being more present. Let’s work together to help you regain balance. Reach out for a free 20-minute consultation.

I am a licensed Clinical and Health Psychologist with the College of Psychologists of Ontario. I earned her Master's degree and PhD in Clinical Psychology at Toronto Metropolitan University (formerly Ryerson University). I completed a CPA-accredited predoctoral internship within the London Clinical Psychology Residency Consortium, where I provided assessment and treatment services to adolescents …

Making the choice to invest in your mental health is a courageous step toward an upward trajectory. Even those not struggling from pressing issues stand to gain benefits from having a place to explore curiosity. Together, we will work toward developing insight, wholeness, and a deeper understanding of what might be at the root of your struggles to cultivate positive and lasting change.

Hello! Thanks for stopping by! I have been practicing since 2022, but have worked with people with serious mental health and addictions for 20 years. I bring warmth, empathy, genuineness, and humour to our sessions. I believe in collaboration, and I recognize you are the expert in you. I offer a 15-20 minute free consultation call for you to see if we connect.