Trauma and PTSD Therapists in Ontario

I consider it important to find a therapist that fits your needs and that you are comfortable with. I seek to provide a safe and warm place for people to explore and understand their psychological experiences and difficulties. Through our time together I hope to empower you as you undertake personal, emotional, and relational difficulties, so that you can see positive improvement in your life.

I offer a free 15-minute consultation call to help you determine if we make a good fit. Reach out to me over email, or book through redbirdtherapy.ca.

Life can be stressful and feel overwhelming. In times like these, it can be difficult to know where to turn and how to start, so I commend you for taking this first step to growth and change. Together, we will work to identify issues, discuss solutions, and implement strategies that support you on your self-improvement journey.

If you are interested in therapy, it is likely because you are ready for change. Reaching out to a therapist is a powerful first step in creating a space for yourself where you can face the questions and challenges you have about your life and relationships.

Is something standing in your way from living the life you want? Therapy can help illuminate new possibilities and it is my privilege to guide individuals as they unlock new ways of being, thinking, and experiencing themselves in the world. I look forward to working with you with compassion and warmth, and to honouring your personal strengths and needs.

I am dedicated to helping adults navigate a wide range of emotional and psychological challenges. Whether you’re facing family challenges, relationship difficulties, struggles with motivation, or searching for meaning and self-understanding, I offer a warm, compassionate, and safe space to help you navigate the difficult questions your life is presenting.

Are you seeking relief from stress, burnout or trauma-related triggers? Are you learning to navigate uncertainty or change, or having difficulty setting healthy boundaries? My goal is to help you deepen your insight and develop self-awareness as we explore the effects of various life disruptions and life transitions, and foster a sense of agency and empowerment as we focus on your strengths.

It takes incredible strength, courage, and determination so, welcome and congratulations for taking this difficult first step. You may feel stuck or lost, burdened by your past, weighed down by anxious thoughts, or caught in negative cycles of relating with others. Whatever the case may be, I hope to be able to walk with you on your journey towards creating a better life.

Deciding to seek therapeutic help is a significant step, as it requires deep reflection. Therapy requires a personal investment, so it’s not a decision taken lightly. It takes great courage to acknowledge that you need help, to seek out that help, and to open up to a new person. I commend you for allowing yourself to feel better and prioritize your well-being by taking this crucial first step.

Life can delight us with the most unexpected gifts and offer some rather challenging situations. These burdens of life do not need to be carried alone, and therapy may offer a supportive journey to create, nourish and maintain the values which you hold dear. I feel privileged to accompany you on a path of self-discovery and healing, and I thank you for entrusting me with your wellbeing.

Master of Social Work (M.S.W, R.S.W) -Social Worker/ Psychotherapist

Life is full of challenges. While many of these challenges are part of the personal development and growth, others can generate stress, anxiety, and distress. It’s a relief to know that you don’t have to face all these difficulties alone, that most of these difficulties are treatable, and can even be cured especially when treated early enough.

Offer in-person and virtual sessions.

Charlotte Pidgeon Psychotherapy is a queer owned and orientated virtual psychotherapy clinic based in Toronto, ON. We are a collective of therapists offering individual, youth, couples, and low-cost therapy.

Registered Social Worker at Psychotherapy For You

Most of us will encounter a difficulty at some point in our lives that we cannot overcome alone. It may come as a sudden, life changing event that transforms the way we see our lives into a Before and After. In any case, we all endure some type of pain from which we must heal. Healing does not always mean going back to what we were; rather, it can involve becoming something new.

Seeking help? Faren Zayda offers specialized support for individuals and couples, including immigrants, pastors, church members, teens, premarital, and married couples. Whether you're motivated or feeling stuck, surrounded by light or struggling in darkness, you’re not alone. Faren uses proven, no-nonsense techniques to help you gain perspective, challenge yourself, and walk in truth.

Impacted by excessive Distress, Anxiety, Panic Attacks, Phobias, Relationship Issues, Stress, Anger, Depression, Sleep discomfort, PTSD, or Work-Related or Academic Issues? Are you feeling stressed out, burnt out and overwhelmed because you overthink & suppress? Can't communicate safely and feel trapped? Scared of confrontation and choose avoidance? The built-up emotions, cultural or family bel...

At LifeCycle Counselling we recognize how difficult it is to take the first step towards therapy, speak about your difficulties and explore uncomfortable emotions. We are a diverse group of multilingual therapists, many of whom have had our own mental health challenges and obstacles. We use client-centered approaches because we understand how important it is to meet you where you are. We respec...

Registered Social Worker at Psychotherapy For You