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Melissa Gummeson (she/her)
Melissa Gummeson (she/her)
Registered Psychotherapist at Melissa G Counselling & Psychotherapy
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Ontario(Virtual Only)
Do you struggle with racing thoughts or intense emotional reactions that constantly pull your focus away from what’s important to you? Are you constantly stressed, rushed, or on edge, when all you want is a sense of calm? Does it sometimes feel impossible to get started on tasks, so things pile up until they feel overwhelming?
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Yasmin Rombola-Bacchus
Yasmin Rombola-Bacchus
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Registered Psychotherapist (Qualifying) at Yasmin Rombola-Bacchus Psychotherapy
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Ontario(Virtual Only)
Picture a road map through counselling therapy to find more meaningful connections with yourself & others, gaining more confidence & peace. Picture finding yourself again, a greater love for yourself & your life. Imagine a transformed you and a better future. In my practice, you will be provided with a safe & caring environment. Welcome to the first day of the rest of your life!
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Yuansheng Lu
Yuansheng Lu
M.Ed., Registered Psychotherapist (Qualifying) at Yuansheng Lu
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Ontario(Virtual Only)
I’m Yuansheng Lu, a culturally sensitive, trauma-informed therapist providing services in both English and Mandarin. I work with individuals, couples and families who may be facing challenges such as anxiety, trauma, OCD, cultural barriers, or relationship issues. My therapeutic approach is client-centered and evidence-based, integrating Acceptance Commitment Therapy, Emotion-Focused Therapy, etc.
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Arianne Palmares
Arianne Palmares
Pre-licensed Therapist Intern at Your Story Counselling Services
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Ontario
Hi, I’m Arianne. I’m glad you’re here. I believe everyone deserves therapy access, regardless of background or identity. As a therapist intern and first-generation immigrant, I combine lived experience with clinical training to create a safe and brave space where you can be seen, heard, and take meaningful steps toward the life you want.
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Ashley Toogood
Ashley Toogood
Registered Psychotherapist, RP, MA, BA (she, her) at Genuine Therapy Counselling and Psychotherapy Services
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Ontario(Virtual Only)
I enjoy holding space for my clients and engaging in individual therapy sessions with people aged 14+ of all genders and sexualities. I offer a place for individuals to discuss their emotions and grow from surviving to thriving. I take pride in walking with you down whatever path you are on. I have particular experience in working with stress, anxiety, and burnout, offering a listening ear.
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Maya Dousti
Maya Dousti
Registered Psychotherapist at Maya Dousti Psychotherapy
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Ontario(Virtual Only)
I am a BIPOC trauma therapist, and I work with a wide range of concerns including depression, anxiety, trauma, emotional dysregulation, self-esteem, life transitions, racial/cultural issues, new parenthood, identity, family and interpersonal relationships. I work eclectically, borrowing from several modalities to meet my client's needs.
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Amber Skoczek
Amber Skoczek
RSW, MSW at Rooted Ambition Therapeutic Services
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Ontario(Virtual Only)
With a specialization in Trauma Informed Care, I have years of experience supporting individuals to navigate their experiences. Using modalities such as EMDR, IFS, somatic based interventions and psychedelic assisted therapy, these approaches will help to you better understand whatever experiences you may be facing and develop strategies to move forward in a way that works best for you.
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Franklynn Bartol
Franklynn Bartol
Student Relational Therapist
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Ontario
I practice relational psychotherapy, which sees both suffering & healing as rooted in relationships. I support individuals & couples to grow their capacities to feel, reflect, & connect more deeply to themselves & others. I take a collaborative, trauma-informed, & anti-oppressive stance, holding curiosity for how social contexts, your personal history, & identities impact you & our work together.
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Eric Cousineau
Eric Cousineau
Psychologist at Centre for Interpersonal Relationships
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Ontario(Virtual Only)
Working to face the personal, emotional, and relationship challenges you are dealing with is admirable; I commend you for taking the first step toward improving your life and your relationships! In therapy, I work with adults facing a number of difficulties related to mood, anxiety, trauma, loss, relationships, personality, life-transition, and self-growth.
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Melodie Britt
Melodie Britt
Psychologist at Centre for Interpersonal Relationships
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Ontario
Sometimes life can become overwhelming, and we try to cope with life’s difficulties as best as we can, but sometimes realize that we need extra help to feel better. Seeking out professional help is a very courageous and admirable decision, and I can’t wait to meet with you and help you through your journey of facing your difficulties and healing!
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Aida Retta
Aida Retta
Registered Psychotherapist (Qualifying) at InRelation Psychotherapy
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Ontario(Virtual Only)
You’ve always been the one others count on—the thoughtful one, the steady one. But under the surface, you might feel anxious, resentful, or quietly overwhelmed. You say yes when you want to say no. You shrink your needs to keep the peace. You care deeply, but sometimes feel like you’re disappearing in the process. These patterns often begin in relationships where love felt conditional, conflict w…
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Justine Little
Justine Little
Registered Social Worker at www.justinelittle.com
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Ontario(Virtual Only)
Do you feel like you're stuck in old patterns? Are you always zoning out or in crisis mode? Do you struggle to connect with your body and aren't quite sure what it means to feel your feelings? Would you prefer to work with a queer therapist with experience supporting 2SLGBTQ+ folks and who is committed to integrating social justice into therapeutic work?
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Aqsa Javaid
Aqsa Javaid
Registered Psychotherapist (Qualifying), MACP, BA(H) at Your Story Counselling
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Ontario
I am committed to extending a safe lifeline. Many of the clients I serve, newcomers, students, caregivers, BIPOC professionals, sit in the financial gap where they “make too much” for public programs yet can’t sustain full‑fee private sessions. I want to bridge that gap with dignity: no labyrinthine paperwork, no shame, just a clear path to care.
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Avery McDonald
Avery McDonald
Registered Psychotherapist (Qualifying) at LIV Mental Wellness
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Ontario(Virtual Only)
I work primarily with individuals aged 16+ who are ready to break free from patterns that have been holding them back living a life with greater balance and ease. My clients are frequently those who others depend on for strength and support, while inwardly feeling unsure of a space to work through their own feelings of sadness, anxiety, disconnection, and burnout. Often, not leaving space for the…
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Annie Szalkai
Annie Szalkai
Registered Psychotherapist (Qualifying) at Your Next Chapter Psychotherapy
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Ontario(Virtual Only)
I work with adults from diverse backgrounds, supporting those navigating anxiety, stress, and self-esteem challenges. My approach is client-centred and integrative, drawing from CBT, ACT, EFIT, Solution-Focused Therapy, and more to meet each person’s unique needs.
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Erin Rehmann
Erin Rehmann
Therapist at Centre for Interpersonal Relationships
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Ontario
It takes strength to recognize when you need support and even more courage to take action. Choosing to enroll in therapy is a significant step toward nurturing your well-being and investing in your own growth and happiness. I aim to provide the guidance and unwavering support that you deserve as you navigate the challenges and obstacles that life throws at you.
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Anastasia Assuras
Anastasia Assuras
Registered Psychotherapist at Hera Therapy
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Ontario
Hera Therapy is a psychotherapy practice based in Toronto, Ontario. We offer individual, couples and family therapy virtually and in-person. We focus mainly on relationship struggles, anxiety, trauma, self-esteem, anger, family dynamics, addictions, and more.
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Peter Egeto
Peter Egeto
Psychologist at Centre for Interpersonal Relationships
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Ontario
Life can be stressful and feel overwhelming. In times like these, it can be difficult to know where to turn and how to start, so I commend you for taking this first step to growth and change. Together, we will work to identify issues, discuss solutions, and implement strategies that support you on your self-improvement journey.
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Serena Welsh
Serena Welsh
Registered Psychotherapist (Qualifying) at Fireside Psychotherapy
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Ontario
Hi, I’m Serena—a cis woman with lived experience of trauma and BPD. I’m a Masters-level therapist and I work with teens, adults, and couples using CBT, DBT, EMDR, EFT, IFS, and SFT. My approach fosters curiosity, self-compassion, and honest reflection. Free 15-min consults.
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Tania Renaud Fournier
Tania Renaud Fournier
Psychologist at Centre for Interpersonal Relationships
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Ontario
Choosing the right person to accompany us in a personal development process is not always easy, let’s face it. It’s a strange relationship, requiring you to be vulnerable with someone you don’t know. Just the fact that you’re looking at your options right now is an important first step that requires courage, so I’d like to meet you halfway and take the time to introduce myself briefly.
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How do I find a therapist in Ontario?

Finding a therapist in Ontario is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Ontario are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Ontario?

Therapy costs in Ontario typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Ontario.

Are therapists in Ontario accepting new clients?

Yes! Many therapists in Ontario are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Ontario.

What types of therapy are available in Ontario?

Therapists in Ontario offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Ontario.

Do therapists in Ontario offer online/virtual sessions?

Yes, the majority of therapists in Ontario offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Ontario, or both options.

How do I know if a therapist in Ontario accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Ontario accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Ontario?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Ontario offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Ontario online?

Theralist helps you find and connect with therapists in Ontario. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Ontario have?

All therapists listed in Ontario on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Ontario?

Availability varies by therapist, but many in Ontario have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Ontario with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Ontario confidential?

Yes, absolutely. All therapists in Ontario are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Ontario?

No, you don't need a doctor's referral to see a therapist in Ontario. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Ontario?

Theralist makes finding affordable therapy in Ontario easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Ontario?

In Ontario, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Ontario based on your specific needs.

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