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Anxiety Therapists in Alberta

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Julia Tran
Julia Tran
Registered Social Worker, Psychotherapist
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Alberta(Virtual Only)
My therapy focuses include anxiety/ stress/ burnout, developmental and intergenerational trauma and family/relationship dynamics. I have a particular passion for supporting individuals who want to explore the impacts that their childhood experiences may have on their present day lives.
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Justine Little
Justine Little
Registered Social Worker at www.justinelittle.com
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Alberta(Virtual Only)
Do you feel like you're stuck in old patterns? Are you always zoning out or in crisis mode? Do you struggle to connect with your body and aren't quite sure what it means to feel your feelings? Would you prefer to work with a queer therapist with experience supporting 2SLGBTQ+ folks and who is committed to integrating social justice into therapeutic work?
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Tracy Kroeker
Tracy Kroeker
Psychologist at TDK Counselling
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Alberta(Virtual Only)
Hi! I'm Tracy and I’m passionate about helping individuals navigate tough times and return to living a life that is meaningful and fulfilling. I support clients struggling with symptoms of anxiety, depression, stress, burnout, relationship issues, work or school stress, insomnia/sleep issues, as well as a variety of other challenges.
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Sarah MacDonald
Sarah MacDonald
Registered Provisional Psychologist at Scenic Route Psychology
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Alberta
If you've been feeling stuck with stress, anxiety, or past traumas and what you're looking for is meaningful change, you're in the right place. I'm a Registered Provisional Psychologist and EMDR provider specializing in the treatment of past traumatic experiences, anxiety, and complex relationships. I strive to create a warm and welcoming environment where you feel comfortable being yourself.
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Diana Izard
Diana Izard
Registered Social Worker at Bumbleberry Counselling Services
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Alberta
As a Registered Social Worker, I use a social justice lense to make sense of how the environments we grow up in and live in today, impact the beliefs we develop about ourselves and the ways we interact with the world. Understanding how early relational patterns and experiences influence current behaviour can help you build a healthier relationship with yourself and others. ​I am passionate ab...
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Jenn Cardoso
Jenn Cardoso
Registered Psychotherapist & Somatic Coach at Agency For Being
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Alberta(Virtual Only)
Navigating the complexities of relationships can be challenging and feel exhausting, but you don’t have to face them alone. Recognizing that you need support is a courageous and essential step toward deeper connection and a more meaningful life. As a therapist who specializes in relational issues, I'll skillfully guide you through each stage of the process, honoring the uniqueness of your backgro…
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Aleeza S. Mohamed
Aleeza S. Mohamed
Registered Psychologist at Aleeza S. Mohamed Psychology Services
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Alberta
At ASM Psychology Services, healing and personal growth start with meaningful conversations. Whether you’re seeking clarity, emotional relief, or a new perspective, therapy can be a powerful step towards living the life you imagine. With over 15 years of experience as a Registered Psychologist, I offer practical skills and strategies to help make daily life more manageable. Beyond that, I can als…
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Sadaf Khan
Sadaf Khan
Registered Psychotherapist (Qualifying) at Horizon Healing Psychotherapy
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Alberta(Virtual Only)
At Horizon Healing Psychotherapy, we believe that every journey toward growth and healing begins with a safe space and a compassionate guide. Under the thoughtful care of Sadaf, our clinic offers a sanctuary where your story matters, your voice is heard, your experience and your path to well-being are honoured. Welcome to Horizon Healing Psychotherapy, a new horizon of hope and healing awaits you.
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Ramelle Masters
Ramelle Masters
Registered Psychologist at True Shift Psychology
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Alberta
Trauma informed therapy working with individuals and couples.
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Hitomi Yokota
Hitomi Yokota
Registered Psychotherapist (RP) at Iroiro Life Counselling
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Alberta(Virtual Only)
Experiencing attachment injuries and repeated patterns? I am a Psychotherapist specializing in relationship-based anxiety. I help people develop security in themselves and relationships: romantic, family, and friendships. My clients come to me for: Anxious or Avoidant attachment styles, people-pleasing, boundaries, and childhood trauma. If you want to create meaningful relationships, I’m here.
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Marissa Whalley
Marissa Whalley
Registered Psychologist at Solasta Counselling and Psychological Services
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Alberta
I’m Marissa, a Calgary-based Registered Psychologist offering warm, approachable, and collaborative therapy for teens, adults, and couples. I specialize in trauma, anxiety, grief, communication, and holistic wellbeing, drawing on EMDR, DBT, and Gottman approaches. My goal is to create a safe, supportive space for clarity, healing, and growth.
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Elaine Cheung
Elaine Cheung
Canadian Certified Counsellor, Certified Music Therapist at Elements Music Therapy & Counselling
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Alberta
Elements Music Therapy & Counselling offers in person and online music therapy and counselling for mental health and brain injury in Calgary, Alberta.
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Sara Mancuso
Sara Mancuso
Registered Psychotherapist, MACP, HBSc, CCTP, EMDR at Fika Mental Health
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Alberta(Virtual Only)
I follow a perspective that understands trauma and culture, and I think the connection between mind and body is key to healing emotional, mental, and relationship struggles. My way of helping is all about connecting with you, working together, and creating a safe, non-judgmental space where we look to change the things that might be holding you back.
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Laurel York
Laurel York
Registered Provisional Psychologist
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Alberta
I help people who struggle with stress, anxiety, and burnout to stop living in survival mode and regain a sense of wellness and control in their lives. If you've been feeling stuck in old patterns and habits, unable to move on from your past, or wrestling everyday with anxiety, depression, or burnout - I can help!
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Paige Rome
Paige Rome
Registered Psychologist at Common Thread Psychology Inc.
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Alberta
Hi there! My name is Paige, and I am so glad you're here. In therapy, I aim to create a safe space for my clients to explore their emotions, thoughts and memories while fostering a sense of empowerment and control over their healing process. I practice from several different evidence based approaches to therapy including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT...
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Coltan Thompson
Coltan Thompson
Registered Psychologist
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Alberta
Are you ready to move beyond coping and toward change and healing? I help clients achieve their goals by introducing practical strategies/skills, while simultaneously working through the causes of issues so that symptoms reduce in the long term.
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Toneno Ossai
Toneno Ossai
Practicum Student at Calgary Mental Health & Wellness Centre
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Alberta
Hello, my name is Toneno Ossai, and I am a practicum intern from Yorkville University, pursuing my Master’s in Counselling Psychology. I hold both a bachelor’s and a master’s degree in Guidance and Counselling, which have provided me with a strong foundation in supporting individuals through life’s challenges. I am deeply committed to fostering a therapeutic environment where clients feel heard,…
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Jessica White
Jessica White
Canadian Certified Counsellor
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Alberta
Offering evening and weekend appointments in Calgary and Okotoks. In life the path we’re on can become complicated, and what we once thought we wanted may no longer be serving us. Or perhaps we were once engaged in old patterns and now have no idea who we are or what we want in life. I’m passionate about supporting folks who are experiencing anxiety, suicidal ideations, and/or are going through l…
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Bethany Savoy
Bethany Savoy
Registered Social Worker at Birch Haven Therapy
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Alberta
Everyone has times in their life when they can benefit from some additional support. Seeing a counsellor shouldn’t be an intimidating experience. My goal is to help you discover new ways of looking at your life & learn skills that will help you move forward. You are the expert in what you are going through, but I will support & guide you as you set goals and make the changes you want to make.
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Julie DeRose
Julie DeRose
Registered Provisional Psychologist
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Alberta
Hello! Trying to find a new therapist can be an overwhelming task! Where do you start? How do you choose someone? What do you look for? All important things to consider but good news, you are in the right place to start that journey! Feeling connected to your therapist is also very important since you want to feel comfortable to share and open up about what is bringing you into therapy. I hope ...
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How do I find a therapist in Alberta?

Finding a therapist in Alberta is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Alberta are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Alberta?

Therapy costs in Alberta typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Alberta.

Are therapists in Alberta accepting new clients?

Yes! Many therapists in Alberta are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Alberta.

What types of therapy are available in Alberta?

Therapists in Alberta offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Alberta.

Do therapists in Alberta offer online/virtual sessions?

Yes, the majority of therapists in Alberta offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Alberta, or both options.

How do I know if a therapist in Alberta accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Alberta accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Alberta?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Alberta offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Alberta online?

Theralist helps you find and connect with therapists in Alberta. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Alberta have?

All therapists listed in Alberta on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Alberta?

Availability varies by therapist, but many in Alberta have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Alberta with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Alberta confidential?

Yes, absolutely. All therapists in Alberta are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Alberta?

No, you don't need a doctor's referral to see a therapist in Alberta. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Alberta?

Theralist makes finding affordable therapy in Alberta easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Alberta?

In Alberta, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Alberta based on your specific needs.

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