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Emotional Dysregulation Therapists in Alberta

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Hayley Lynch-Brown
Hayley Lynch-Brown
Registered Clinical Social Worker & Clinical Director at TherapEase Counselling
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Alberta(Virtual Only)
I am a Registered Clinical Social Worker and Clinical Traumatologist/Certified Clinical Trauma Professional in the province of Alberta. I work with adult individuals experiencing a range of issues, which often include: trauma-related symptoms, sleep disturbance, work-related stressors, anxiety and depression.
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Dr. Katrina McDougall
Dr. Katrina McDougall
Registered Clinical Psychologist at Dig Deep Psychology Services
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Alberta
I am a clinical psychologist specializing in providing evidence-based therapy services to children and adolescents. In my practice, I value compassionate, collaborative, and empowering approaches to psychological services for youth and their families. I have received extensive training in providing evidence-based therapy and assessment services across the lifespan and in a varie...
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Angela Lambert
Angela Lambert
Registered Psychologist at Rooted Mind
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Alberta
Welcome! I'm glad you're here. I offer a safe, non-judgmental space for individuals to explore their challenges and work toward positive change. I specialize in helping individuals navigate anxiety, phobias, body image issues, and relationship challenges. I am radically inclusive and identity affirming.
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Justine Little
Justine Little
Registered Social Worker at www.justinelittle.com
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Alberta(Virtual Only)
Do you feel like you're stuck in old patterns? Are you always zoning out or in crisis mode? Do you struggle to connect with your body and aren't quite sure what it means to feel your feelings? Would you prefer to work with a queer therapist with experience supporting 2SLGBTQ+ folks and who is committed to integrating social justice into therapeutic work?
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Lauren Slade
Lauren Slade
Registered Psychologist at Lauren Slade Psychology
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Alberta(Virtual Only)
My name is Lauren Slade and I’m a Registered Psychologist providing therapy services in the province of Alberta. I’m passionate about helping people feel more in control of their lives by using evidence-based approaches to increase self-understanding, build resilience and improve emotional well-being.
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Treena Peters MSW, RCSW (AB), RSW (ONT)
Treena Peters MSW, RCSW (AB), RSW (ONT)
Registered Clinical Social Worker at Sunburst Counselling & Consulting
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Alberta(Virtual Only)
Welcome! If you are here, you are likely considering finding some support for what may seem like another one of life's never-ending challenges. I can support you with that. You have already taken the first step. All you need to do next is reach out and book a free consultation so we can discuss what it is you are looking for.
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Sandeep Kaur Marwaha
Sandeep Kaur Marwaha
Occupational Therapist, Psychotherapist
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Alberta(Virtual Only)
As a brown kid of immigrants from the Global South, I appreciate ​the nuances, struggles, and beauty of being from immigrant and global ​majority communities. My values of acceptance, compassion, curiosity, and ​connection guide my work. With an anti-oppressive, relational lens, I will support ​you to soften towards yourself, slowly heal, and move in alignment with your values ​instead of fear.
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Sarah MacDonald
Sarah MacDonald
Registered Provisional Psychologist at Scenic Route Psychology
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Alberta
If you've been feeling stuck with stress, anxiety, or past traumas and what you're looking for is meaningful change, you're in the right place. I'm a Registered Provisional Psychologist and EMDR provider specializing in the treatment of past traumatic experiences, anxiety, and complex relationships. I strive to create a warm and welcoming environment where you feel comfortable being yourself.
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Tryphena Gabriel
Tryphena Gabriel
Canadian Certified Counsellor
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Alberta(Virtual Only)
I have worked with children and adolescents in and out of the school setting for over 21 years, and I have counselled many individuals, couples, and minority and indigenous populations for many years, helping them find their voice and worth while building strategies to improve and build self-capacity and self-love to assist clients in reaching their goals. I am here to work with you.
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Jensen Pattinson
Jensen Pattinson
Clinical Intern Therapist: Pre-Licensed Professional at Aspen Wellness Centre
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Alberta
Jensen is a Counselling Psychology MA student at Yorkville University with a strong background in psychology and non-profit mental health. She supports clients through life transitions, anxiety, and relationship issues using a trauma-informed, client-centred approach. Jensen fosters a safe, collaborative space tailored to each client’s pace and needs.
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Annie Szalkai
Annie Szalkai
Registered Psychotherapist (Qualifying) at Your Next Chapter Psychotherapy
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Alberta(Virtual Only)
I work with adults from diverse backgrounds, supporting those navigating anxiety, stress, and self-esteem challenges. My approach is client-centred and integrative, drawing from CBT, ACT, EFIT, Solution-Focused Therapy, and more to meet each person’s unique needs.
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Jen Robson
Jen Robson
YYC Therapist - NW Calgary at Bene Counselling
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Alberta
Welcome! My name is Jen Robson (she/her/hers) and Bene Counselling is my private therapy practice based in Calgary, Alberta Canada, located on Treaty 7 Territory. The City of Calgary is also home to Metis Nation of Alberta, Region 3. I am passionate about people. I aim to promote wellness and satisfying interpersonal connections. I bring over twenty years of experience counselling adolesce...
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Vanessa Fingland
Vanessa Fingland
Master Practitioner In Clinical Counselling-Prov at Vanessa Fingland
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Alberta(Virtual Only)
Counselling for Women. I know how tired you are of feeling overwhelmed, stressed and not being able to get your needs met. Imagine how life could be if you could control your emotions, ask for what you want, and not feel guilty! I help women who struggle with: relationships, setting boundaries, confidence, communicating their feelings, stress, burnout, anxiety, anger/resentment.
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Leanna Dang
Leanna Dang
Registered Provisional Psychologist at Haven Therapy Co.
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Alberta
Feeling overwhelmed, stuck, or just not like yourself? I help people make sense of things like anxiety, low mood, trauma, and attachment patterns. My approach is laid-back and real—no therapy jargon, no pressure—just honest conversations that help you feel more connected, grounded, and understood.
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Jack Connors
Jack Connors
Registered Psychologist
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Alberta
Your story matters. I specialize in exploring meaning-making, existential questions, self-identity, and self-concept. My work emphasizes how self-understanding is transformative in helping people claim their story and live it authentically. With compassion, and a grounding presence, I aim to provide a space where your concerns are heard, cared for, and validated.
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Karina McGregor
Karina McGregor
Registered Psychologist at Choice Point Psychological Services
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Alberta
Welcome, My name is Karina! I am a Registered Psychologist and the Owner of Choice Point Psychological Services. I am also a Certified EMDR therapist and an EMDR Consultant. I am passionate about mental health and I have been in the helping professions field for over 15 years. During this time, I have worked with many diverse adults, youth, and families in a variety of settings ran...
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Mackenzie Fournier
Mackenzie Fournier
Registered Psychotherapist at Modern Mind Therapy
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Alberta(Virtual Only)
Hi, I’m Mackenzie! I’m a Psychotherapist who loves keeping therapy real, down-to-earth, and practical. I help people untangle patterns around anxiety, food, and self-trust using tools grounded in science. In sessions, I bring my authentic self—you can expect a mix of support, guidance, and maybe a little humour when it feels right—so we can tackle challenges together without the extra pressure.
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Stephen Sills
Stephen Sills
Registered Psychologist at Sills Psychology
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Alberta
I work with children, adolescents, and adults, and I focus on supporting individuals experiencing concerns related to anxiety, depression, low self-esteem, ADHD, motivation, suicidality, and mental toughness. My counselling approach is flexible and adapts to best meet the needs of each client, while carefully integrating and drawing from evidence-based interventions.
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Emotions Therapy Calgary
Emotions Therapy Calgary
Registered Psychologist at Emotions Therapy Calgary
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Alberta
Are you often overwhelmed by anger, anxiety, or stress? Do these feelings create tension with your loved ones and complicate your day-to-day life? You're not alone. Emotions Therapy Calgary provides counselling in Calgary, Alberta. Our expert psychologists specialize in helping people navigate these challenging emotions.
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Danica Heidebrecht
Danica Heidebrecht
Registered Psychologist & Canadian Certified Counsellor at dhpsychology
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Alberta
My work focuses on helping people cultivate healthier relationships—with themselves and others. This includes building skills around boundaries, conflict resolution, and assertive communication, emotional regulation skills, as well as addressing relational patterns rooted in early experiences.
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How do I find a therapist in Alberta?

Finding a therapist in Alberta is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Alberta are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Alberta?

Therapy costs in Alberta typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Alberta.

Are therapists in Alberta accepting new clients?

Yes! Many therapists in Alberta are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Alberta.

What types of therapy are available in Alberta?

Therapists in Alberta offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Alberta.

Do therapists in Alberta offer online/virtual sessions?

Yes, the majority of therapists in Alberta offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Alberta, or both options.

How do I know if a therapist in Alberta accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Alberta accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Alberta?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Alberta offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Alberta online?

Theralist helps you find and connect with therapists in Alberta. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Alberta have?

All therapists listed in Alberta on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Alberta?

Availability varies by therapist, but many in Alberta have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Alberta with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Alberta confidential?

Yes, absolutely. All therapists in Alberta are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Alberta?

No, you don't need a doctor's referral to see a therapist in Alberta. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Alberta?

Theralist makes finding affordable therapy in Alberta easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Alberta?

In Alberta, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Alberta based on your specific needs.

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