Strength-Based Therapists in Toronto, ON
Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.
Donnica Campbell
Registered Social Worker/ Psychotherapist at All Women Lead Counselling and Coaching
desktop_mac
Toronto, ON(Virtual Only)Beginning therapy can feel like a vulnerable step, and it can also open the door to greater grounding, clarity, and self-connection. I work from a trauma-informed and inclusive approach. Together, we’ll explore what healing looks like for you, at a pace that feels supportive, and work toward feeling more connected, empowered, and well.
Katherine McNichol
Registered Psychotherapist at Blue Mind Mental Health Services
desktop_mac
Toronto, ON(Virtual Only)Katherine is a Registered Psychotherapist with 8 years of experience supporting adults, couples, and teens through anxiety, trauma, depression, burnout and relationship issues. Trained in EFT, CBT, and EMDR, she takes a direct and compassionate approach to help clients move from surviving to thriving. She offers virtual psychotherapy across Canada and is current accepting clients.
Erin Ibrahim
Registered Psychotherapist (Qualifying), BA at Fika Mental Health
desktop_mac
Toronto, ON(Virtual Only)Whether you’re dealing with anxiety, relationship stress, self-esteem struggles, or just feeling stuck, we can work through it together. Pulling from a variety of frameworks to instead suit your unique needs instead of making it feel one-size-fits-all, I have interest in anxiety, depression, relationships, attachment, neurodiversity, and self-esteem. I look forward to connecting!
Navkiran Bajwa
Registered Psychotherapist (Qualifying) at Batool Psychotherapy & Wellness
desktop_mac
Toronto, ON(Virtual Only)Hi! My name is Nav and I am a Registered Psychotherapist (Qualifying) in Ontario! I currently practice in Vaughan and offer in-person & virtual sessions! Feel free to contact me for a free 15 minute consultation to see if I'd be a good fit for your needs!
Shannon Deeley
Registered Psychotherapist at Shannon Deeley Psychotherapy
chairdesktop_mac
Toronto, ONMy approach is integrative and conversational with a focus on intersectionality and the therapeutic relationship. I have specialized training in ACT for ADHD, CBT-I (for Insomnia) and have worked with young parents and women who have survived or are fleeing violence.
Haley Moore
Registered Social Worker (RSW)
desktop_mac
Toronto, ON(Virtual Only)Welcome to Therapy Uninterrupted, where your mental well-being is our top priority. We understand that life can be challenging, and sometimes we all need a little extra support. As a team of dedicated clinicians, we are here to help you navigate through your journey and find the strength within yourself to heal and grow.
Paris Moaf
Registered Psychotherapist, M Psy, MSc, RP at Paris Mind Clinic
desktop_mac
Toronto, ON(Virtual Only)As the founder and clinical director of Paris Mind Clinic, Paris Parastoo Moaf specializes in helping clients manage and overcome depression, anxiety, PTSD, emotional disorders, grief, and relationship issues. Using CBT, DBT, MBCT, ACT, EFT, and Adlerian Therapy, Paris Parastoo Moaf tailors sessions to your unique needs.
Carla Barbosa
Registered Social Worker at The Rainbow Chair
desktop_mac
Toronto, ON(Virtual Only)I’m a bilingual psychotherapist (English | Portuguese) offering LGBTQ+ and neurodivergent-affirming therapy for adults navigating autism, ADHD, burnout, and identity exploration. I integrate compassion, cultural awareness, and evidence-based care to help clients feel seen and empowered across life’s transitions.
Cassandra Tennriello
Registered Psychotherapist at Triello Counselling Services
desktop_mac
Toronto, ON(Virtual Only)Hi! I'm a Registered Psychotherapist and Canadian Certified Counsellor with 11 years of experience. I walk alongside my clients as they heal, whether supporting emotional regulation, processing trauma, or navigating life transitions. I use an integrative approach, drawing from different theories, modalities, and approaches that fit their unique needs!
Shelley Sayle-Udall
Registered Psychotherapist (RP) at Psychotherapy With Shelley
desktop_mac
Toronto, ON(Virtual Only)I’m Shelley, a psychotherapist offering integrative, mind–body therapy that goes beyond talk therapy. My work combines insight with nervous system, physiological, and gut–brain understanding to help clients truly make sense of their experiences. Through psychoeducation and compassionate support, I help people reconnect with their inner wisdom and create meaningful, lasting change.
Allison Mundle
Registered Psychotherapist at Sandalwood Psychotherapy
desktop_mac
Toronto, ON(Virtual Only)I offer sessions for individuals and couples who are looking to make positive changes in their lives and relationships. My areas of specialty include PTSD, CPTSD, and trauma related to interpersonal violence and abuse, anxiety, depression, grief, and ADHD. I offer virtual sessions across Ontario and in-person sessions in Etobicoke and Oakville ON
Cierra DoCouto
Registered Psychotherapist at Guiding You Counselling and Psychotherapy
desktop_mac
Toronto, ON(Virtual Only)Helping adults in Burlington, Ontario navigate anxiety, self-esteem challenges, relationship concerns, and attachment patterns. Offering in-person and virtual psychotherapy that is collaborative, evidence-informed, and tailored to support personal growth, emotional well-being, and resilience.
Annie Szalkai
Registered Psychotherapist at Your Next Chapter Psychotherapy
desktop_mac
Toronto, ON(Virtual Only)I work with adults from diverse backgrounds, supporting those navigating anxiety, stress, and self-esteem challenges. My approach is client-centred and integrative, drawing from CBT, ACT, EFIT, Solution-Focused Therapy, and more to meet each person’s unique needs.
Michelle Keough
Master of Clinical Social Work, Registered Social Worker at Brave Beginnings Counselling Services
desktop_mac
Toronto, ON(Virtual Only)Feeling disconnected from your partner has got you feeling discouraged and frustrated in your relationship. You're tired of having the same arguments continue to happen in your relationship with no understanding. Being stuck in conflict has lead to you feeling disconnected from your partner and is holding you back from creating a secure loving bond. You no longer need to feel alone in your rela...
Stephanie Neshcov
Registered Psychotherapist (Qualifying) at Stephanie Neshcov Psychotherapy
desktop_mac
Toronto, ON(Virtual Only)ACCEPTING NEW CLIENTS.
Hi I’m Steph.
I’m a Registered Psychotherapist (Qualifying) with a passion for helping others navigate life’s challenges. I offer virtual services in a confidential space to couples and individuals 16+ years old living in Ontario.
Mackenzie Fournier
Registered Psychotherapist at Modern Mind Therapy
desktop_mac
Toronto, ON(Virtual Only)Hi, I’m Mackenzie! I’m a Psychotherapist who loves keeping therapy real, down-to-earth, and practical. I help people untangle patterns around anxiety, food, and self-trust using tools grounded in science. In sessions, I bring my authentic self—you can expect a mix of support, guidance, and maybe a little humour when it feels right—so we can tackle challenges together without the extra pressure.
Yasmin Ahmad
Registered Psychotherapist at Sisu Therapy
desktop_mac
Toronto, ON(Virtual Only)Sisu Therapy offers virtual psychotherapy to adults across Ontario. A calm, collaborative space for anxiety, overwhelm, life transitions, and navigating cultural or family expectations, with care taken to move forward at a manageable pace.
Samantha Bernhard
Registered Psychotherapist Qualifying at Samantha B Counselling
desktop_mac
Toronto, ON(Virtual Only)Mississauga in-person therapy now available! Life can feel overwhelming at times—whether it’s the weight of unresolved emotions, relationship struggles, or the stress of daily life. If you’re looking for a space to feel seen, heard, and supported, I’m here to help.
Kumsal Kosar BSc, Ph.D., MSW, RSW
Registered Social Worker, Psychotherapist at Our Healing Connection Therapy
chair
Toronto, ONAs a relational therapist, my priority is to create "Our Healing Connection" for you to explore your thoughts and emotions without judgment and with compassion. We will work collaboratively to support you with the changes you would like to make in areas including anxiety, depression, life transitions, trauma, relationship with yourself and others, family conflict, parenting and work/school stress.
Rae Jardine
MA, RSSW, CC-PMH
chairdesktop_mac
Toronto, ONI'm currently accepting new virtual clients in Ontario as well as in-person clients in Toronto with immediate availability and no waitlist, including limited sliding scale spaces.
Trauma, Perinatal, 2SLGBTQQIA+, Neurodivergence
Related Articles
How to Find a Therapist in Toronto: Your Complete 2026 Guide
By Theralist — 13 Apr 2026
Finding the right therapist in Toronto can feel overwhelming. The city has thousands of registered mental health professionals, dozens of therapy approaches, and a wide range of fees. Narrowing things down is hard when you are already struggling. This guide gives you a clear, practical path forward. Whether you are dealing with anxiety, burnout, relationship stress, or just a persistent sense that something feels off, you deserve support that fits your life. Why Toronto Has Unique Mental Heal
How to Find a Therapist in Toronto: Your Complete Guide to Mental Health Support
By Theralist — 6 Sep 2025
Find the right therapist in Toronto with our comprehensive guide. Learn about OHIP coverage, private options, specialties, and Toronto-specific resources for mental health support.
Finding Effective ADHD Support in Toronto: A Complete Guide to Resources and Treatment Options
By Theralist — 21 Aug 2025
Complete guide to ADHD diagnosis, treatment, and support services in Toronto. Discover public healthcare options, private services, therapy resources, and community support for ADHD management.