Anger Management Therapists in Ontario
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Tracy Bertrim
Registered Psychotherapist at Tall Tree Psychotherapy
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OntarioTracy provides a safe environment for clients to explore their thoughts and feelings without the fear of judgment. She is committed to providing a safe and inclusive space for all people, regardless of race, culture, gender, sexual identity, social status, religious affiliation, age, or disability.
Aleks Milosevic
Psychologist at Centre for Interpersonal Relationships
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OntarioI admire you for being willing and open to look honestly at yourself, and for reaching out for professional support after you’ve tried to deal with things as best as you could on your own. I look forward to being part of your journey toward improving your self and your relationships!
Garri Hovhannisyan
Psychologist (Supervised Practice) at Centre for Interpersonal Relationships
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OntarioI am dedicated to helping adults navigate a wide range of emotional and psychological challenges. Whether you’re facing family challenges, relationship difficulties, struggles with motivation, or searching for meaning and self-understanding, I offer a warm, compassionate, and safe space to help you navigate the difficult questions your life is presenting.
Shasha Oosthuizen
Psychologist (Supervised Practice) at Centre for Interpersonal Relationships
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Ontario(Virtual Only)Sometimes life can become overwhelming because of our inner worlds or outer worlds. We try to manage our life’s challenges as best as we know, but occasionally we might need extra support to feel better. Seeking psychotherapy is an admirable decision since it is a type of self-care, and taking care of ourselves is essential for our wellness.
Anastasia Assuras
Registered Psychotherapist at Hera Therapy
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OntarioHera Therapy is a psychotherapy practice based in Toronto, Ontario. We offer individual, couples and family therapy virtually and in-person. We focus mainly on relationship struggles, anxiety, trauma, self-esteem, anger, family dynamics, addictions, and more.
Ursula MacDonald
Registered Psychotherapist
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OntarioI'm passionate about helping individuals navigate life's challenges and cultivate meaningful change through psychotherapy.
My goal is to provide a safe and confidential space where you can explore your thoughts, emotions, and experiences without judgment.
Through a combination of evidence-based techniques and compassionate support, I aim to empower you to overcome obstacles, cultivate self-a...
Chris Pankewich
Registered Psychotherapist (RP) at Strength In Harmony Mental Health & Wellness
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OntarioMy therapeutic approach is collaborative and non-directive, partnering with you to develop a customized toolkit that includes conceptual frameworks, practical skills, and a solid knowledge base. This toolkit is designed to enhance your quality of life, help you overcome obstacles, and achieve your personal and professional goals.
Lila Z. Hakim
Psychologist at Centre for Interpersonal Relationships
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OntarioI feel honoured to support individuals and couples from all walks of life in achieving their greatest life potentials. If you are unsure about therapy, I would be happy to meet for an introductory consultation to assure that you are connecting to a therapist who will be a good fit with your needs.
Dr. Jonathan Samosh, C.Psych. (Supervised Practice)
Clinical Psychologist (Supervised Practice) at Centre for Interpersonal Relationships
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OntarioFinding a therapist who is the right fit for you is an important step toward healing and growth. I work with adult individuals and couples navigating a wide range of psychological, emotional, and relational concerns.
Dr. Shaofan Bu, C.Psych.
Psychologist at Centre for Interpersonal Relationships
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OntarioI offer a supportive and non-judgemental environment wherein we can understand your challenges and explore the underlying issues that created them. I will work with you to create lasting change by facilitating self-reflection, self-acceptance, and by examining emotional and interpersonal patterns.
Kaitlyn Hillier B.A., M.C., Ph.D.
Registered Psychotherapist and Canadian Certified Counsellor at Kaitlyn Hillier Counselling and Psychotherapy Services
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Ontario(Virtual Only)In private practice since 2016, I have been providing counselling and psychotherapy virtually and in person. Presently, I operate virtually in providing mental health support for many individuals who seek support while navigating life.
Sasha Sky
cancelRegistered Psychotherapist at Wiidookodaadiwin Counselling & Consulting
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OntarioHi, I’m Sasha Sky, and I believe healing happens in relationship—with ourselves, with one another, and with the land. As the founder of Wiidookodaadiwin, I view my role as one to walk beside people on their healing journey, with warmth, humility, and curiosity.
My work is shaped by my identity as an Indigenous therapist who deeply values cultural connection, community care, and reciprocity. Ther…
First Step Men's Therapy
Registered Psychotherapist
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OntarioDisconnected. Isolated. Broken. Hopeless. Powerless. Stuck. Many men we work with tell us this is how they feel. You may be struggling with anxiety, anger, depression, shame, guilt, grief, sadness, trauma, or depression - and struggle with an addiction (sex/porn/alcohol/marijuana/video games/gambling/fantasy) or underlying thoughts, beliefs, and feelings you have held since childhood. Relations...
Casper Watras
Registered Psychotherapist at Watras Counselling and Psychotherapy Services
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Ontario(Virtual Only)I work with motivated individuals who are looking to work towards better understanding, dealing with, and changing their lives. Clients of mine often have behaviours, thoughts, feelings, or emotions that are dysfunctional or cause them discomfort, such as feeling anxious, depressed, frustrated, reactive, or scattered. Many of my clients have difficulty with behaviours they feel they have no contr…
Serafina Oliverio
Registered Psychotherapist (Qualifying) at Serenity Psychotherapy
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OntarioAs a dedicated psychotherapist, my mission is to help you uncover your inner strengths and overcome life's challenges. I create a nurturing, supportive, and judgment-free space where we can explore your thoughts, emotions, and behaviours with compassion and curiosity.
Using personalized strategies—whether mindfulness techniques, evidence-based modalities, or a strengths-based perspective—I adapt …
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Effective Anger Management Strategies for Canadians in 2025
By Theralist — 3 Aug 2025
Anger can flare up at work, at home, or even behind the wheel, leaving plenty of Canadians searching for healthy ways to cope. Believe it or not, about one in five Canadians will struggle with anger that impacts their daily life. Yet most people still think the only answer is to calm down or bottle it up. That old advice misses the mark, because new research reveals anger is way more complex—and treating it the right way could actually unlock personal growth most folks never expect. Table of C