Trauma and PTSD Therapists in Ontario

It takes a lot of courage to face our most distressing thoughts, emotional reactions and behaviours, so from the outset, I’d like to applaud you for taking this first, important step to feeling better—choosing an appropriate therapist for you. For the past 15 years, I have been privileged to accompany numerous individuals and couples on a journey of growth and renewal.

When life stressors become overwhelming, we typically turn to familiar ways of coping. We can become stuck in a cycle, almost as though we are playing a scene on repeat. It takes self-awareness and courage to interrupt this cycle, and I commend you for taking the initial step toward meaningful change.

Taking the first step to confront challenging thoughts, emotions, and behaviors requires immense courage, and I commend you for embarking on this path toward healing and self-improvement. As a mental health professional, my goal is to provide you with a compassionate and non-judgmental space where you can explore your challenges and work toward resolution.

As a relational therapist, my priority is to create "Our Healing Connection" for you to explore your thoughts and emotions without judgment and with compassion. We will work collaboratively to support you with the changes you would like to make in areas including anxiety, depression, life transitions, trauma, relationship with yourself and others, family conflict, parenting and work/school stress.

I understand that the decision to seek support can be daunting, and yet it is also a brave act that is an exercise of self-compassion and self-advocacy. It takes courage to turn towards our difficulties and evaluate our internal experiences in an effort to seek change. Your decision to be here and reading this is a clear indicator of such bravery, and something I encourage you to take pride in.

Life can be stressful and feel overwhelming. In times like these, it can be difficult to know where to turn and how to start, so I commend you for taking this first step to growth and change. Together, we will work to identify issues, discuss solutions, and implement strategies that support you on your self-improvement journey.

Matteo Castelli has over 15 years of experience providing psychotherapy, group education, counselor training, and mental health advocacy. With an educational background including a Master’s in Counseling Psychology and an Honours Bachelor’s degree in Psychology, he brings both academic knowledge and practical experience to his work with clients.

I offer compassionate, culturally sensitive, and evidence-based mental health support for individuals seeking healing, growth, and empowerment. Grounded in empathy and respect, I provide a safe, confidential space to explore various issues. My approach is tailored to each client’s unique needs, supporting their journey toward resilience and emotional well-being.

I offer low cost therapy, including one free session for adults who are struggling with a range of issues including anxiety, depression, life transitions and experiences of trauma. If you have been feeling like you are going through the motions, unable to change unhelpful patterns and overwhelmed with life's challenges, therapy can help you reconnect with yourself, your goals and what matters.

Sometimes life can become overwhelming, and we try to cope with life’s difficulties as best as we can, but sometimes realize that we need extra help to feel better. Seeking out professional help is a very courageous and admirable decision, and I can’t wait to meet with you and help you through your journey of facing your difficulties and healing!

Hello! My name is Sophia. I am a trauma therapist who is passionate about supporting those looking to heal from past wounds that are impacting them in the now. Experiencing trauma does not have to hold you back.

Specializing in trauma, anxiety, identity transitions, and emotional dysregulation. I offer a neuroscience-informed, evidence-based approach using modalities like CBT, DBT, ACT, and Somatic Experiencing. I work with adults (18+) navigating trauma, grief, anxiety, and life changes. Sliding scale fees, free consultation available.

I'm currently accepting new virtual clients in Ontario as well as in-person clients in Toronto with immediate availability and no waitlist, including limited sliding scale spaces. Trauma, Perinatal, 2SLGBTQQIA+, Neurodivergence

A multi-cultural therapist offering sessions in English, Hindi, and Gujarati, focusing on help for anxiety, ASD/autism, ADHD, PMDD, anger issues, life transitions, and new to Canadian challenges.

Do you find yourself worrying about situations that may or could happen in life and socially? Do you feel low, unmotivated, and hopeless? Do you find it difficult to cope with stress? If so, you may be in the right place at the right time! My specialty is working with males, females, and unspecified youth and adults experiencing anxiety, depression, addiction, OCD, & stress.

I have over eight years of experience counselling individuals from predominantly person-centred and narrative approaches, with a specific focus on developing treatment tailored to each client's unique needs and personality. I am confident working with anxiety, depression, trauma, emotional effects of chronic pain, substance abuse, eating disorders, grief, LGBTQ+ issues, and adjustment disorders.

I provide support to adults and couples. I have experience working with individuals experiencing trauma, depression, anxiety, relationship problems, gender issues, substance use, low self-esteem, stress-related issues, and chronic illness. I recognize that it takes a great deal of courage to make the decision to start counselling. I consider it a privilege to be invited into your life

Accepting NEW Clients - Do you feel “stuck” in your day-to-day life or unsure how to move forward in a way that makes you feel fulfilled? Are you interested in learning more about how your childhood impacts you as an adult? Does it feel like your past experiences are weighing on you, and your sense of self is foggy or unclear? Are you interested in exploring different perspectives or figuring o...

Psychotherapist at Hera Therapy offering virtual and in-person therapy services to individuals and couples.

I admire you for being willing and open to look honestly at yourself, and for reaching out for professional support after you’ve tried to deal with things as best as you could on your own. I look forward to being part of your journey toward improving your self and your relationships!