Therapists in Ontario

I work with motivated individuals who are looking to work towards better understanding, dealing with, and changing their lives. Clients of mine often have behaviours, thoughts, feelings, or emotions that are dysfunctional or cause them discomfort, such as feeling anxious, depressed, frustrated, reactive, or scattered. Many of my clients have difficulty with behaviours they feel they have no contr…

We are a team of warm and welcoming psychotherapists, social workers and creative arts therapists ready to support you. We provide therapy for all ages and stages of life, including children, teens, adults, couples and families.

Hi!, I am a Registered Psychotherapist (Qualifying) practicing in Markham, Ontario. I specialize in relationships, family/cultural upbringings, and men's health issues. Check out my site for more information!

Welcome - I’m glad you’re here. Whether you're feeling stuck, overwhelmed, or simply seeking a space to reconnect with yourself, I’m here to support you. I’m a Registered Psychotherapist and Social Worker with 12+ years of experience supporting individuals navigating anxiety, depression, trauma and PTSD, chronic illness, burnout, substance use, and other life challenges. Drawing on contemporary…

A Compassionate Space Psychotherapy uses the principles of ACT (Acceptance and Commitment Therapy) and EMDR (Eye-Movement Desensitization and Reprocessing) to help clients reconnect with their inner voice and strength—supporting their healing and growth while managing anxiety, chronic pain, grief, loss, and traumatic experiences. Therapy is client-centred and compassion-focused.

Navigating the complexities of relationships can be challenging and feel exhausting, but you don’t have to face them alone. Recognizing that you need support is a courageous and essential step toward deeper connection and a more meaningful life. As a therapist who specializes in relational issues, I'll skillfully guide you through each stage of the process, honoring the uniqueness of your backgro…

At LifeCycle Counselling we recognize how difficult it is to take the first step towards therapy, speak about your difficulties and explore uncomfortable emotions. We are a diverse group of multilingual therapists, many of whom have had our own mental health challenges and obstacles. We use client-centered approaches because we understand how important it is to meet you where you are. We respec...

“A person’s a person, no matter how small.” – Dr. Seuss This quote has stayed with me since childhood. It reminds me that everyone deserves to be seen, heard, and supported—no matter their age, background, or story. Hi, I’m Ummi (short for Ummehani), and I work with individuals, children, and couples navigating the complex emotions that come with change, identity, and disconnection. I bring ove…

With over twenty years experience helping individuals and families navigate life’s challenges, I feel privileged to still be passionate about the work I do. I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers. I believe everyone has the potential to lead a fulfilling and meaningful life. I draw from various therapeutic interventions including, but…

I am a Registered Psychotherapist (Qualifying) offering discounted therapy rates to all residents of Ontario.

I offer trauma-informed psychotherapies such as Cognitive Behavior Therapy (CBT) and have a focus in Exposure and Response Prevention Therapy for OCD as well as EMDR therapy. I am supervised by a CRPO approved clinical supervisor. On top of day hours, availability also includes weekends on request.

I appreciate that seeking therapy can be overwhelming, and you have overcome the hardest part by being here right now! If you are struggling with heightened sensitivity, anxiety, low self-esteem, or relationship and attachment issues, my aim is to help you understand the complexities of your emotional well-being. As someone who has walked the path of anxiety and emotional intensity myself, I brin…

Welcome! I know it can be overwhelming trying to find the right therapist, and with so many options, where do you start? I believe in the importance of the therapeutic relationship, so let me introduce myself. I work with couples who are either experiencing a difficult period in their relationship, are anticipating significant life changes, or are simply looking to build greater communication ski…

Lisa Willow is a Registered Social Worker (MSW, ADHD-CCSP) and founder of West Coast Adult ADHD and Coast to Coast ADHD. She specializes in ADHD, anxiety, emotional regulation, and women's wellness. Lisa offers compassionate, evidence-based care tailored to each client’s unique needs. Virtual sessions available across Canada.

Are you struggling with anxiety? Perhaps nothing feels ‘good enough.’ Do you find yourself stuck in negativity? Maybe you’re struggling with low self-esteem. Perhaps life has you feeling overwhelmed and constantly stressed. When it comes to mental health, the list of symptoms seems endless. It can be relentless and all-consuming, leaving us feeling hopeless and exhausted. Whatever your story, you…

Dr. Michel (Mike) Thibodeau has helped over a hundred adults with obsessive-compulsive disorder and anxiety-related disorders. He offers efficient treatment using cognitive behavioural therapy and exposure and response prevention guided by current research on best practices. His pragmatic skills-based approach is paired with a collaborative therapeutic style to promote lasting changes.

Do you struggle with worrying that you are inadequate? Perhaps you have noticed that you have been engaging in people-pleasing behaviours for as long as you can remember. Maybe your relationships have felt one-sided, and unfulfilling as a result since your needs are often put on the back-burner. I wonder if you are tired of constantly comparing yourself to others highlight reels, and worrying tha…

Have you been struggling with stress, anxiety, depression, or self-esteem? Have you been feeling tired, overwhelmed, or stuck? You are not alone. I offer a safe, supportive, and non-judgemental space for you to show up as your authentic self and feel heard and understood. Working from a client-centred and collaborative approach, I strive to meet you where you are and support you in navigating th…