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Melissa Manning, Clinical Supervisor
Melissa Manning, Clinical Supervisor
Registered Psychotherapist
Ontario
Melissa Manning is a Registered Psychotherapist and the founder of M&M Counselling. She works with people of all ages who need to make changes in their personal lives that create less stress and more confidence. You're wrestling with: Anxiety, Depression, Stress, Grief, Trauma, PTSD or another mental health concern, she can assist you with your goals.
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Laura Moore
Laura Moore
Registered Psychotherapist at Centre for Interpersonal Relationships
Ontario(Virtual Only)
My dedication to psychology is rooted in the belief that, while each of us is woven from unique threads of experiences and perceptions, there’s a universal longing for connection, understanding, and authenticity. As a Registered Psychotherapist, I am deeply honoured to guide your journey to uncovering, understanding, and reclaiming your story.
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Kaitlyn Hillier B.A., M.C., Ph.D.
Kaitlyn Hillier B.A., M.C., Ph.D.
Registered Psychotherapist and Canadian Certified Counsellor at Kaitlyn Hillier Counselling and Psychotherapy Services
Ontario(Virtual Only)
In private practice since 2016, I have been providing counselling and psychotherapy virtually and in person. Presently, I operate virtually in providing mental health support for many individuals who seek support while navigating life.
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Michelle Mailhiot
Michelle Mailhiot
Registered Psychotherapist at Psychotherapy For You
Ontario(Virtual Only)
Registered Psychotherapist at Psychotherapy For You
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Sean Gedney
Sean Gedney
Registered Social Worker
Ontario
I've had the privilege and honour of supporting individuals and families traversing palliative care, end-of-life care and as caregivers go through their grief journey for over 10 years. Additionally, I’ve supported clients through a wide range of challenges like depression, anxiety, trauma, and life transitions. I will meet you where you’re at. I come from a long line of “listen-first, talk-seco…
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Acsana Fernando
Acsana Fernando
Master of Social Work (M.S.W, R.S.W) -Social Worker/ Psychotherapist at Psychotherapy For You
Ontario(Virtual Only)
Master of Social Work (M.S.W, R.S.W) -Social Worker/ Psychotherapist at Psychotherapy for You
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Sarah Tremblett
Sarah Tremblett
Registered Social Worker (MSW, RSW) at Clarity Counselling and Mediation
Ontario
As a registered social worker, Sarah works with children (ages 5+), youth, individuals, and families seeking support with challenges such as anxiety, depression, behavioral issues, family transitions, and trauma.
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Megan  Kelley
Megan Kelley
Registered Psychotherapist (Qualifying) at Tranquility Through Therapy
Ontario
Hello there, I am Megan Kelley, and I am a Registered Psychotherapist (Qualifying). In addition to my RP(Q), I have a degree in Child and Youth Care with more than 5 years’ experience working with all ages including children, youth and adults as well as Indigenous populations.
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Mia Vucurovic
Mia Vucurovic
Registered Psychotherapist (Qualifying) at Psychotherapy in the City
Ontario
All parts of you are welcome here - especially the ones that have been hurt, burdened, or silenced. This is a space to rest, reflect, and begin again. I work from a feminist, anti-oppressive lens, and prioritize safety, trust, and real connection. Many of the people I work with have been impacted by addiction, trauma, or both - directly or through relationships. Others come wanting to understand …
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Natasha Vujovic
Natasha Vujovic
Registered Psychotherapist at Centre for Interpersonal Relationships
Ontario
Making the choice to invest in your mental health is a courageous step toward an upward trajectory. Even those not struggling from pressing issues stand to gain benefits from having a place to explore curiosity. Together, we will work toward developing insight, wholeness, and a deeper understanding of what might be at the root of your struggles to cultivate positive and lasting change.
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The Growth and Wellness Therapy Centre
The Growth and Wellness Therapy Centre
Health and Wellness Clinic
Ontario
We are a Toronto-based health and wellness centre providing services in-office, online, and by phone with remote therapy offered across Ontario. We have pratitioners from various disciplines, including Registered Psychotherapist and Registered Social Workers.
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Chris Pankewich
Chris Pankewich
Registered Psychotherapist (RP) at Strength In Harmony Mental Health & Wellness
Ontario
My therapeutic approach is collaborative and non-directive, partnering with you to develop a customized toolkit that includes conceptual frameworks, practical skills, and a solid knowledge base. This toolkit is designed to enhance your quality of life, help you overcome obstacles, and achieve your personal and professional goals.
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Roja Vivekanand
Roja Vivekanand
Registered Psychotherapist at Centre for Interpersonal Relationships
Ontario(Virtual Only)
Life events and experiences are ongoing, and sometimes we are in a position where things may not go as we planned. If you are looking for help in dealing with distressing, difficult or unavoidable frustrations, it is the best time for you to speak to someone to gain some insight into these challenges. I appreciate your courage and applaud you for taking this first step to reach out.
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Dr. Felicia Chang
Dr. Felicia Chang
Psychologist, PhD, CPsych
Ontario
Hi! I’m Dr. Chang, a Child, Adolescent, and Family Psychologist. I provide psychotherapy to children and adolescents with a range of mental health difficulties and have a particular interest in supporting those struggling with anxiety, OCD, low self-esteem, eating disorders, or body image concerns. I use an integrative approach to meet clients’ needs, drawing from therapeutic modalities such a...
Lindsey Thomson
Lindsey Thomson
Registered Psychologist at Momentum Mindset
Ontario(Virtual Only)
You are the expert on your life—I’m here to help you navigate it. I support people in reshaping their relationships with food, body, and identity, breaking free from societal pressures to define life on their own terms. My approach is structured yet flexible—you stay in control as we create a practical action plan for real change. I’ll walk beside you every step of the way.
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Liliya Omelina
Liliya Omelina
Registered Psychotherapist (Qualifying)
Ontario
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Alli Ewacha
Alli Ewacha
Registered Psychotherapist (Qualifying) at Ottawa Psychotherapy Center
Ontario
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Cayla Townes
Cayla Townes
Registered Psychotherapist
Ontario(Virtual Only)
After years of working in a variety of settings with clients struggling with different life challenges, there's not much I haven't seen. My goal is for clients to walk away from therapy with me feeling validated, supported, and confident using the skills and knowledge they've learned in sessions. I look forward to learning more about how I can support you. Schedule a free consult today!
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Krista Giilck
Krista Giilck
Registered Clinical Counsellor at Into the Storm Counselling
Ontario(Virtual Only)
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Isabella Gondek
Isabella Gondek
Counsellor at Centre for Interpersonal Relationships
Ontario
Taking the first step to address our inner challenges is an act of immense courage, and I commend you for embarking on this journey. Together, we’ll explore these challenges, uncover meaningful insights, and cultivate strategies tailored to your unique needs. This process will enable you to move forward with enhanced confidence and resilience. I’m here to support you every step of the way.
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How do I know if I need therapy?

Therapy can help if you're experiencing persistent stress, anxiety, depression, relationship issues, or difficulty coping with life changes. Many people seek support from a therapist for personal growth, emotional support, or to manage mental health conditions. If you're unsure, speaking with a licensed professional can help determine if therapy is right for you.

How much does therapy cost in Canada?

The cost of therapy varies depending on the provider, location, and specialisation. Private therapy typically ranges from $120 to $250 per session. Some psychologists and counsellors offer sliding-scale fees based on income. In certain provinces, therapy may be covered by provincial health insurance if provided by a social worker or another regulated professional in a publicly funded setting. Employee benefits and private insurance may also cover therapy costs.

Is therapy covered by insurance?

Provincial health insurance (e.g., OHIP in Ontario, MSP in British Columbia) generally covers therapy only when provided in hospitals, community clinics, or by medical professionals like psychologists and social workers. Private health insurance plans often cover therapy provided by registered counsellors or psychotherapists. Coverage details vary, so it’s best to check with your provider. Some workplaces also offer Employee Assistance Programs (EAPs) that provide short-term counselling.

Can I do online therapy in Canada?

Yes, many professionals offer online therapy through video calls, phone sessions, or secure messaging. This option is useful for those in remote areas, with busy schedules, or who prefer the comfort of home. However, provincial regulations require therapists to be licensed in the province where the client resides, so it’s important to confirm that your provider is authorised to work in your location.

How do I know if therapy is working?

Signs that therapy is effective include:

  • Feeling more aware of your thoughts, emotions, and behaviours.
  • Improved coping skills and emotional regulation.
  • Positive changes in relationships and daily life.
  • Feeling more hopeful or experiencing relief from symptoms.

Progress can be gradual, and setbacks are normal. If you're unsure, discussing your experience with your therapist can help adjust your treatment plan as needed.

How long does therapy take?

The length of therapy depends on your goals, the type of treatment, and the severity of your concerns. Some people benefit from short-term therapy (6–12 sessions), while others engage in long-term therapy for ongoing support. Your psychotherapist or counsellor will work with you to create a personalised treatment plan.

Is therapy confidential?

Yes, therapy is confidential. However, there are exceptions:

  • If there is a risk of harm to yourself or others.
  • If child abuse, elder abuse, or neglect is disclosed.
  • If required by law (e.g., a court order).

All mental health professionals, including therapists, psychologists, and social workers, follow ethical and legal guidelines set by their regulatory bodies.

What is the difference between psychotherapists, counsellors, psychologists, and social workers?

Psychotherapists: Specialise in treating emotional and psychological issues through various therapeutic approaches. In some provinces, psychotherapists are regulated and can offer therapy but cannot diagnose or prescribe medication.

Counsellors: Often help individuals cope with specific life challenges, such as grief, stress, or relationship issues. They may provide shorter-term support and may or may not have a regulated professional designation.

Psychologists: Hold advanced degrees (e.g., Ph.D. or Psy.D.) and are regulated professionals who can diagnose mental health disorders and provide psychotherapy. Psychologists often focus on treatment for mental health conditions and have a strong foundation in psychological testing.

Social Workers: Provide a range of services, including therapy, case management, and support with life transitions. Registered social workers (RSWs) in Canada are regulated professionals and may provide therapy, counselling, and support for mental health and social issues.

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