Therapists in Ontario

Are you feeling stuck, dealing with depression, anxiety, trauma or attachment issues? Through self-reflection, we can discover and grow toward understanding our authentic selves. Together we can uncover deep rooted beliefs, and relational patterns so we can work towards creating a more satisfying life with rewarding relationships . I specialize in individual and couples therapy.

I offer a warm, non-judgmental space to explore life’s challenges and help you reconnect with your strengths. I work with adults, teens, and couples facing anxiety, depression, ADHD, relationship issues, and more. Using a client-centered, strengths-based approach, we’ll work together to create meaningful, lasting change.

We are a group practice with psychologists, CCC's, CT's, and a therapy dog who offer counselling and formal psycho-educational assessments. We cover a broad range of presenting concerns for children, youth, families, couples, and individuals. We offer a variety of approaches as well: EMDR, Cognitive-Hypnotherapy, Art Therapy, Play-Based Therapy, Internal Family Systems, Attachment-Based, Somatic.

Hi there! I'm Justin. I'm glad you're here. I work with loneliness, anxiety, ADHD, and neurodiversity, tailoring therapy to your needs. We'll navigate these issues together. My passion lies in fostering growth through enhanced communication, whether it’s with others, the place you live, or your own inner voice.

Laura is a trauma-focused psychotherapist using an integrative approach that blends psychodynamic, somatic, experiential, and parts work. She supports anxiety, depression, and attachment trauma. Neurodivergent affirming and 2SLGBTQIA+ allied, she offers direct, compassionate therapy and integrates psychedelic-informed care and equine-assisted psychotherapy when appropriate.

This work isn’t about fixing your parts—it’s about helping you feel more like your whole self again. We can work together to slow down, get curious, and listen deeply. Our internal body wisdom is an integral source of information that speaks more significantly than words. Real change is possible when ALL of you feels safe enough to be seen and supported, just as you are.

I offer a safe, non-judgmental space where you can go to work through things that are vulnerable to you, without fear of judgment or ridicule. We will work together, as equals, build on your inner strengths, knowledge and direction. I support to teens, adults, couples and families experiencing depression, anxiety, ADHD, chronic pain, trauma, PTSD, low self-esteem and relationship difficulties.

I believe every human being is unique, there is no “one-size-fits-all” approach, and each person deserves to seek counselling with a therapist who tailors their approach to what fits the client best. I am extremely passionate about helping people through some of life’s most stressful and challenging situations and developing useful skills to do so.

Welcome to Lovebird Couples Therapy Ontario, where couples find hope, healing, and deeper connection. Whether you’re facing communication breakdowns, trust issues, or growing distance, we help you rebuild understanding, restore intimacy, and create lasting love. We specialize in marriage counselling, relationship therapy, and premarital counselling through virtual sessions for your convenience.

Katherine is a Registered Psychotherapist with 8 years of experience supporting adults, couples, and teens through anxiety, trauma, depression, burnout and relationship issues. Trained in EFT, CBT, and EMDR, she takes a direct and compassionate approach to help clients move from surviving to thriving. She offers virtual psychotherapy across Canada and is current accepting clients.

I honour the courage and vulnerability it takes to ask for help and to truly look at ourselves. It is a privilege to hold a safe and meaningful space, and to collaborate with clients in the often delicate process of self-exploration, experiential healing, and growth. I would love the opportunity to join you on your journey.

Throughout my career, I have provided unwavering support to clients affected by neglect, child abuse, domestic violence, and various mental health challenges. I specialize in creating a collaborative and meaningful treatment plan tailored to individual needs, fostering a therapeutic environment. As a therapist, I use a strength-based, client-focused approach.

Are you tired of the 'sunshine, butterflies and rainbows' idea of therapy? You aren't here for surface-level advice, trying to “just think positive,” or having to worry about judgment. I am here to provide you with tools that work individually for you and conversations that matter - on both a human level and from an evidence-based approach.

I work with children, adolescents, & young adults who are navigating anxiety, family conflict, addiction challenges, and trauma. I also have a special interest in supporting elite athletes, retired athletes & high achievers to navigate perfectionism and performance anxiety. Sessions with me are relaxed, engaging, and even fun!

Hi, I am a Registered Psychotherapist (Qualifying). I have experience supporting individuals of all ages navigate a variety of challenges, including anxiety, depression, grief, stress, ADHD, and ASD. My practice encompasses both adults and children, adopting a compassionate, person-centred approach. My goal is to create a safe and nurturing space where clients feel truly seen and supported.

Feeling overwhelmed or anxious? You're not alone, and it doesn't have to be your daily reality. My psychotherapy services offer a safe, confidential space to explore your thoughts and emotions without judgment. Together, we’ll build the tools you need to cope, heal, and move forward. Support is here when you’re ready.

I am a Registered Psychotherapist based in Oakville, Ontario. I help you feel understood and supported as we explore what's weighing on you. Together, we uncover patterns, build coping strategies, and nurture the skills you need to thrive. My goal is to create a safe space where you can grow, heal, and feel more connected.

Encountering issues, no matter the severity, is a normal and natural part of our lives. However, I believe that our unique life experiences necessitate a personalized approach to help us achieve our goals in the face of adversity. One size does not fit all. Sessions with me are experiential, focusing on developing present-moment awareness of one’s inner and outer world.

Welcome. If you’re feeling overwhelmed, stuck, or simply in need of support, you’re not alone. I work with teens and adults facing anxiety, depression, stress, relationship challenges, low self-esteem, postpartum shifts, and trauma. With warmth and compassion, I’ll meet you where you are. Together, we’ll move at your pace—toward healing, clarity, and meaningful growth.

In our work together, I will draw from mindfulness-based strategies, cognitive behavioural therapy (CBT), dialectical behavioural therapy (DBT), motivational interviewing, strengths-based, solution-focused, and various other counselling modalities and techniques in a welcoming, accepting, and supportive environment to help you advance towards your goals.