John Sendim John Sendim
John Sendim
Registered Psychotherapist

John is a registered psychotherapist who wears many hats. As the founder and director of UpLift Therapy for Men, he’s dedicated to creating a supportive space for men to address mental health challenges. But John also understands the complexities of life beyond the therapy room – he's a husband and father himself. Drawing from his personal experience, John is passionate about helping men, particularly dads, navigate the unique challenges of fatherhood. He understands the pressures men face – s…

John is a registered psychotherapist who wears many hats. As the founder and director of UpLift Therapy for Men, he’s dedicated to creating a supportive space for men to address mental health challenges. But John also understands the complexities of life beyond the therapy room – he's a husband and…

647-931-3454ViewEmail
Jamie Smith Jamie Smith
Jamie Smith
Registered Psychotherapist (Qualifying)

If it was easy to change, you wouldn't be reading this. We get tied up in knots by life. Depression, addiction, anxiety, feeling stuck, loneliness, challenges around transitions and problems in relationships often point to complex or developmental trauma with no quick fix. I work with people who are ready for things to get better, but don't know where to start, or can't manage to make the desired changes. If you're reading this you can tell that something is wrong, but might not know where to s…

If it was easy to change, you wouldn't be reading this. We get tied up in knots by life. Depression, addiction, anxiety, feeling stuck, loneliness, challenges around transitions and problems in relationships often point to complex or developmental trauma with no quick fix. I work with people who ar…

4167476273ViewEmail
First Step Men's Therapy First Step Men's Therapy
First Step Men's Therapy
Registered Psychotherapist

Disconnected. Isolated. Broken. Hopeless. Powerless. Stuck. Many men we work with tell us this is how they feel. You may be struggling with anxiety, anger, depression, shame, guilt, grief, sadness, trauma, or depression - and struggle with an addiction (sex/porn/alcohol/marijuana/video games/gambling/fantasy) or underlying thoughts, beliefs, and feelings you have held since childhood. Relationships with those you care about, including the one with yourself, may have been impacted by your behavi…

Disconnected. Isolated. Broken. Hopeless. Powerless. Stuck. Many men we work with tell us this is how they feel. You may be struggling with anxiety, anger, depression, shame, guilt, grief, sadness, trauma, or depression - and struggle with an addiction (sex/porn/alcohol/marijuana/video games/gambli…

343-453-5084ViewEmail
Monica Lipka Monica Lipka
Monica Lipka
Registered Psychotherapist, Qualifying

Do you find yourself to be very self-critical and worried about what other people think of you? You’re someone who puts yourself second to make sure other people are happy, but still find yourself anxious, feeling burnout, and thinking you're not “good enough”. You may be worried to change because you’re scared your friends and loved ones will stop liking you. But you’re ready to make a change. You’re ready to set boundaries with those around you. You’re ready to stop ruminating on negative tho…

Do you find yourself to be very self-critical and worried about what other people think of you? You’re someone who puts yourself second to make sure other people are happy, but still find yourself anxious, feeling burnout, and thinking you're not “good enough”. You may be worried to change because …

2892046393ViewEmail
Dominic Wozniak Dominic Wozniak
Dominic Wozniak
Registered Psychotherapist

Whether you are struggling with anxiety, depression, stress management, burnout, or addiction, I can help. My holistic approach takes into account your life as a whole. I believe in long-term recovery and aim to treat and heal root causes rather than symptoms alone. I also help to create sustainable and supportive structures in your life that you can lean on during hard times. I draw from CBT to assess and explore how your thinking, assumptions, and beliefs inform your mood and behaviours. I d…

Whether you are struggling with anxiety, depression, stress management, burnout, or addiction, I can help. My holistic approach takes into account your life as a whole. I believe in long-term recovery and aim to treat and heal root causes rather than symptoms alone. I also help to create sustainabl…

6479892197ViewEmail
Kevin Sparks Kevin Sparks
Kevin Sparks
Registered Psychotherapist (Qualifying)

My name is Kevin and I offer therapy to clients both in person and online. I see therapy as a space to explore parts of ourselves, our emotions, and relationships to others. Therapy offers the opportunity to explore who you are as a person and what you have been through that shapes who you are today. In providing a space to understand who you are, and where you may have become stuck in life, we can work together to regain your spontaneity that may have been lost along the way. My name is Kevin…

My name is Kevin and I offer therapy to clients both in person and online. I see therapy as a space to explore parts of ourselves, our emotions, and relationships to others. Therapy offers the opportunity to explore who you are as a person and what you have been through that shapes who you are toda…

4166685081ViewEmail

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