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The Journey Counselling and Psychotherapy
The Journey Counselling and Psychotherapy
Virtual Clinic, Registered Psychotherapist
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Ontario(Virtual Only)
The Journey Counselling and Psychotherapy is a virtual clinic of Registered Psychotherapists serving all of Ontario. Offering affordable therapy starting at $75 per session, our team of therapists specializes in working with individuals, relationships and family therapy. Parenting, pet loss, disordered eating, depression and life stress/ burnout are a few of our niche specialities.
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Geoffrey Stone - Glowing Hearts and Minds - Counselling and Psychotherapy
Geoffrey Stone - Glowing Hearts and Minds - Counselling and Psychotherapy
Registered Psychotherapist (Qualifying) - College of Registered Psychotherapists of Ontario at Glowing Hearts and Minds - Counselling and Psychotherapy
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Ontario
I provide psychotherapy to adults (18+) with stress, grief, depression, anxiety, low self-esteem, anger, trauma, and other issues. I take an integrative approach to psychotherapy, primarily operating from a Person-Centred approach, incorporating Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Logotherapy, and Mindfulness. I continue to learn new therapies to better help my clients.
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Teresa DiPanfilo
Teresa DiPanfilo
Registered Psychotherapist (Q) at Teresa DiPanfilo
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Ontario
Are you feeling stuck, dealing with depression, anxiety, trauma or attachment issues? Through self-reflection, we can discover and grow toward understanding our authentic selves. Together we can uncover deep rooted beliefs, and relational patterns so we can work towards creating a more satisfying life with rewarding relationships . I specialize in individual and couples therapy.
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Lindsay Becker Counselling
Lindsay Becker Counselling
Canadian Certified Counsellor at Lindsay Becker Counselling
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Ontario(Virtual Only)
I’m Lindsay, a Canadian Certified Counsellor (C.C.C.) with the Canadian Counselling and Psychotherapy Association (CCPA). With a Master of Arts in Counselling Psychology (MACP) and a Master of Science in Teaching (MST), I specialize in helping individuals navigate anxiety, depression, and self-esteem challenges. My clinical expertise includes crisis counselling, workplace stress management, and c…
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Karina Ramdath (she/her)
Karina Ramdath (she/her)
Registered Social Worker, Psychotherapist at Sweet Violet Counselling Inc.
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Ontario(Virtual Only)
Karina will honour your skills, values, and experiences to help you improve your personal mental health, overcome trauma, and/or improve relationships. Karina provides effective therapy to help you achieve your wellness goals.
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Lila Z. Hakim
Lila Z. Hakim
Psychologist at Centre for Interpersonal Relationships
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Ontario
I feel honoured to support individuals and couples from all walks of life in achieving their greatest life potentials. If you are unsure about therapy, I would be happy to meet for an introductory consultation to assure that you are connecting to a therapist who will be a good fit with your needs.
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Sneha Pitre
Sneha Pitre
Psychologist at Centre for Interpersonal Relationships
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Ontario(Virtual Only)
I appreciate you taking the step towards looking after yourself. It takes immense courage whether you are seeking support for the first time or returning to therapy. I wish to support you with the steps you are taking. Some people have specific goals for therapy, while others may be unsure in the beginning. Wherever you are, is a good starting point.
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Lauren Adam
Lauren Adam
Registered Psychotherapist (Qualifying) at Back to Good Psychotherapy
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Ontario
I work with children, adolescents, & young adults who are navigating anxiety, family conflict, addiction challenges, and trauma. I also have a special interest in supporting elite athletes, retired athletes & high achievers to navigate perfectionism and performance anxiety. Sessions with me are relaxed, engaging, and even fun!
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Amanda Rennick-Hazen
Amanda Rennick-Hazen
Registered Psychotherapist at Hazen Psychotherapy Services
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Ontario(Virtual Only)
I enjoy using a variety of techniques such as Cognitive Behavioral Therapy, Solution Focused Strategies, Mindfulness Meditation, Trauma Informed, Compassion Focused, & Emotion Focused. Depression & Sadness Anxiety & Worry Work , Home, & School Stress ​Grief & Loss Divorce & Separation Unexpected life transitions, unexpected change, lost opportunities
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Tracy Fields
Tracy Fields
Registered Social Worker at Tracy Fields Counselling
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Ontario(Virtual Only)
I specialize in working with highly sensitive people and empaths. My clients struggle with feeling overwhelmed, perfectionism, relationship struggles, anxiety and low self-esteem. As my clients learn more about themselves in connection to their sensitivity, they start to feel better about who they are. As this happens, they are then able to start to make the changes that they are seeking.
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Synthia Satkunarajah
Synthia Satkunarajah
Registered Psychotherapist
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Ontario(Virtual Only)
I have been in the field of mental health for about 6 years now, and worked across many settings, including crisis lines, counselling centres, private practice, and hospital settings. I typically take on an integrational and evidence-based approach to therapy, where I combine elements of person-centred therapy, solution-focused brief therapy, acceptance and commitment therapy, and parts work.
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Erin Ibrahim
Erin Ibrahim
Registered Psychotherapist (Qualifying), BA at Fika Mental Health
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Ontario(Virtual Only)
Whether you’re dealing with anxiety, relationship stress, self-esteem struggles, or just feeling stuck, we can work through it together. Pulling from a variety of frameworks to instead suit your unique needs instead of making it feel one-size-fits-all, I have interest in anxiety, depression, relationships, attachment, neurodiversity, and self-esteem. I look forward to connecting!
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Victoria Brassard-Monahan
Victoria Brassard-Monahan
Registered Psychotherapist (Qualifying) at Victoria Brassard Counselling
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Ontario
I am a Registered Psychotherapist (Qualifying) with a Master of Counselling Psychology and an Honours Bachelor of Arts in Psychology (with Distinction). I am currently practising psychotherapy under the supervision of Kim Lawrence (BScH, MSW, RSW). I provide compassionate support for anxiety, depression, grief, self-esteem, relationships, life-transitions, attachment trauma, and trauma recovery.
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Jane Chukwujekwu, MSW
Jane Chukwujekwu, MSW
Registered Clinical Social Worker
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Ontario(Virtual Only)
"Maintaining a client-centred approach, I meet you where you're at, empowering you to navigate new ways of thinking that lead to a more positive life outlook and improved well-being. I am passionate about creating a safe space where you can reflect and re-evaluate, enabling you to make healthier life choices that will alleviate life stressors, leading to a more balanced and fulfilled life. My p...
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Sabrina Lacasse
Sabrina Lacasse
Registered Psychotherapist at Lacasse Counselling
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Ontario
My theory of change is founded on the premise that healing and growth can emerge through nurturing interpersonal connections. I stand by the belief that we are relational beings, meaning that our interactions with others influence our mood, sense of self, and well-being.
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Laura Moore
Laura Moore
Registered Psychotherapist at Centre for Interpersonal Relationships
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Ontario(Virtual Only)
My dedication to psychology is rooted in the belief that, while each of us is woven from unique threads of experiences and perceptions, there’s a universal longing for connection, understanding, and authenticity. As a Registered Psychotherapist, I am deeply honoured to guide your journey to uncovering, understanding, and reclaiming your story.
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Courtney Hayman
Courtney Hayman
Registered Psychotherapist at Psychotherapy For You
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Ontario(Virtual Only)
I provide services for young people, adults, couples and families who are looking for someone to work through their struggles with. My approach is non-judgmental, kind and empathetic. I focus on strengths to support your goals for counselling. Looking for a brief, solution-focused therapy, strategies to improve your coping skills, or a more intensive therapeutic venture, I am here to help you.
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Kristina Snaith
Kristina Snaith
Registered Psychotherapist (Qualifying) at Honu Mental Health
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Ontario
I have experience supporting individuals through life transitions, emotional challenges, and personal growth. My approach is compassionate and collaborative, focused on helping clients gain insight, build resilience, and create lasting, meaningful change.
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Michelle Keough
Michelle Keough
Master of Clinical Social Work, Registered Social Worker at Brave Beginnings Counselling Services
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Ontario(Virtual Only)
Feeling disconnected from your partner has got you feeling discouraged and frustrated in your relationship. You're tired of having the same arguments continue to happen in your relationship with no understanding. Being stuck in conflict has lead to you feeling disconnected from your partner and is holding you back from creating a secure loving bond. You no longer need to feel alone in your rela...
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Sarvenaz (Sarvi) Ostadghafour
Sarvenaz (Sarvi) Ostadghafour
Psychological Associate (Supervised Practice) at Centre for Interpersonal Relationships
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Ontario
Life is filled with emotional experiences, changes, unexpected events, and challenging times—an inherent part of the human experience. Recognizing the need for change in your life is a significant step and understanding that the current situation cannot continue can be a powerful realization. Reaching out for support reveals strength and signifies a pivotal step towards feeling better.
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How do I find a therapist in Ontario?

Finding a therapist in Ontario is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Ontario are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Ontario?

Therapy costs in Ontario typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Ontario.

Are therapists in Ontario accepting new clients?

Yes! Many therapists in Ontario are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Ontario.

What types of therapy are available in Ontario?

Therapists in Ontario offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Ontario.

Do therapists in Ontario offer online/virtual sessions?

Yes, the majority of therapists in Ontario offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Ontario, or both options.

How do I know if a therapist in Ontario accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Ontario accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Ontario?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Ontario offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Ontario online?

Theralist helps you find and connect with therapists in Ontario. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Ontario have?

All therapists listed in Ontario on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Ontario?

Availability varies by therapist, but many in Ontario have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Ontario with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Ontario confidential?

Yes, absolutely. All therapists in Ontario are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Ontario?

No, you don't need a doctor's referral to see a therapist in Ontario. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Ontario?

Theralist makes finding affordable therapy in Ontario easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Ontario?

In Ontario, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Ontario based on your specific needs.

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