Person-Centered Therapists in Ontario

Martha Li

Registered Psychotherapist

I am a Registered Psychotherapist based in Oakville, Ontario. I help you feel understood and supported as we explore what's weighing on you. Together, we uncover patterns, build coping strategies, and nurture the skills you need to thrive. My goal is to create a safe space where you can grow, heal, and feel more connected.

Maryfrances Garcia

Registered Social Worker & Psychotherapist

Hey, if you’re looking for therapy without the clinical vibes and you’ve been feeling stuck, emotionally exhausted & disconnected, you’re in the right place. My 15+ years in social work & lived experience with trauma have shaped how I show up & why this work matters so much to me. No fake positivity, pressure, or judgment. Just real conversations. Swearing, snacks & comfy clothes welcome.

Savannah Dasilva

Registered Psychotherapist (Qualifying), Expressive Arts Therapist at Savannah Dasilva Psychotherapy

Savannah Dasilva Psychotherapy is a queer-owned practice providing virtual and in-person psychotherapy services in Toronto, ON. We work wth 2SLGBTQI+ neurodivergent children, teens and adults who are looking to find balance and sustainability in their lives living with neurodivergence, anxiety, stress, chronic illness/pain, grief and loss, relationships, and identity challenges; by using the arts.

Now + Next Psychotherapy & Neurofeedback

Registered Psychotherapist

Now + Next is a psychotherapy and neurofeedback clinic in Downtown Toronto offering personalized, neuroscience-informed care. We integrate evidence-based therapy, neurofeedback brain training, and practical strategies to help you better understand yourself, improve emotional well-being, and create lasting change. In person in Toronto and virtually across Ontario.

Ashley Toogood

Registered Psychotherapist, RP, MA, BA (she, her)

I enjoy holding space for my clients and engaging in individual therapy sessions with people aged 14+ of all genders and sexualities. I offer a place for individuals to discuss their emotions and grow from surviving to thriving. I take pride in walking with you down whatever path you are on. I have particular experience in working with stress, anxiety, and burnout, offering a listening ear.

Zarifa Andani

MPCC-P, RTC-C

This work isn’t about fixing your parts—it’s about helping you feel more like your whole self again. We can work together to slow down, get curious, and listen deeply. Our internal body wisdom is an integral source of information that speaks more significantly than words. Real change is possible when ALL of you feels safe enough to be seen and supported, just as you are.

Christine McCarthy

Registered Psychotherapist-Qualifying, MACP, MScEd, R.N.MH.

As a Registered Psychotherapist (Qualifying), I offer compassionate support emphasizing resilience. My background in Healthcare, Education, and life transitions helps clients navigate change and growth. I use person-centered methods like compassion-focused therapy, mindfulness, CBT, and more, tailoring approaches to individual needs. Contact me to start your healing journey.

Maya Awad

Registered Psychotherapist (Qualifying), MACP, ADHD-SP, HBSc (she, her)

Accepting NEW clients - Are you feeling overwhelmed or like you’re carrying a lot on your own? Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your relationship?

Tanisha Hall

Registered Social Worker (RSW)

am a Registered Social Worker and the founder of Renewal Inner Peace Psychotherapy, dedicated to supporting your journey toward emotional renewal. Offering compassionate, personalized therapy both in-person in Guelph and virtually across Ontario, I help individuals navigate life’s complexities, manage deep stress, and achieve meaningful personal growth.

Mehek Somani

Registered Psychotherapist

Hi there! I'm Mehek. I'm glad you're here! I specialize in burnout, stress, people-pleasing, self-esteem and relationship issues, intergenerational trauma for POC and immigrant communities. Using an emotionally focused, attachment-based, IFS, DBT, trauma informed and culturally sensitive approaches, I offer online therapy across Ontario (Mon-Wed).

Tracey Ropp

Registered Psychotherapist

Hello! I get that reaching out for support can be difficult, particularly when you’re already feeling busy with work, family, school, or just the overall demands of life in general. I can help to figure out what’s creating stress or unease for you, and then together we’ll develop practical, realistic strategies that fit for you in your current circumstances.

Tina Pirvali

Registered Psychotherapist (Qualifying)

Accepting new clients. I provide virtual therapy across Canada for adults and couples navigating trauma, relationship challenges, communication difficulties, infidelity, codependency, attachment patterns, and life transitions. Using a warm, trauma-informed approach, I help clients strengthen their relationships, reconnect with themselves, and create lasting, meaningful change.

Khysandra Lee

Registered Psychotherapist

Victoria Theodoris

Psychotherapist

Therapy is not just about techniques or sessions; it’s about the relationships, and that begins with a conversation. To make this step easier, I offer a free 20-minute consultation. You’ll have the chance to ask questions, share what feels comfortable, and receive a genuine sense of whether working together feels like the right path forward.

Chantelle Vaz

Registered Psychotherapist

I offer a warm and collaborative space where you can explore your experiences with curiosity and care. My approach is rooted in empathy and authenticity, supporting you in understanding your story, building self-compassion, and creating meaningful change. I draw from narrative, attachment, and emotion-focused therapies to meet your unique needs.

Manisha Grewal

Registered Psychotherapist (Qualifying)

I offer a compassionate space to address both immediate struggles and deeper patterns. Together, we’ll build tools to manage symptoms in the present while exploring past experiences, identity, and meaning. My approach blends existential therapy, parts work (IFS), and ACT, and is inclusive, culturally sensitive, and LGBTQIA+/BIPOC affirming.

Signy Fridriksson

Registered Psychotherapist

It takes a lot of courage to start a healing journey! I listen with empathy and respect as you explore the challenges that life has brought you. I am known to be warm, calm and non-judgmental. I provide a safe, reassuring environment, allowing you to grow in self-awareness, self-compassion and a sense of hope.

Stephanie Neshcov

Registered Psychotherapist (Qualifying)

ACCEPTING NEW CLIENTS. Hi I’m Steph. I’m a Registered Psychotherapist (Qualifying) with a passion for helping others navigate life’s challenges. I offer virtual services in a confidential space to couples and individuals 16+ years old living in Ontario.

Alli Ewacha

Registered Psychotherapist (Qualifying)

Allison Clayton

Registered Psychotherapist

Are you tired of the 'sunshine, butterflies and rainbows' idea of therapy? You aren't here for surface-level advice, trying to “just think positive,” or having to worry about judgment. I am here to provide you with tools that work individually for you and conversations that matter - on both a human level and from an evidence-based approach.