Anxiety Therapists in Ontario
View all cities in Ontario keyboard_arrow_down
Brisha Marli Clark
Registered Psychotherapist (Qualifying) at Authentically You Counselling and Psychotherapy
chairdesktop_mac
OntarioI understand that we can all fall into cycles of negative self-thoughts and limiting beliefs. Inspired by Maya Angelou’s words—“you may not control all the events that happen to you, but you can decide not to be reduced by them”—I approach therapy with the belief that while we may not choose our hardships, we do have the power to grow through them.
Nadine Cortez
Registered Psychotherapist (Qualifying), MACP, ADHD-SP, EMDR, HBSc at Fika Mental Health
chairdesktop_mac
OntarioI take a trauma- and culturally-informed approach that pulling Narrative, Attachment and Emotionally Focused, EMDR, Narrative, and IFS therapy, but I ensure flexibility in how this applies to your goals. I have interest in mood & stress, immigration, identity & self-esteem, trauma, ADHD, and relationships. Walk & Talk (outdoor) therapy available in Windsor.
Alicia Alessandrini
Registered Social Worker, EMDR, MSW, RSW at Fika Mental Health
desktop_mac
Ontario(Virtual Only)Drawing from many frameworks and trainings, including a Trauma-focused approach, Strengths-Based, EMDR, DBT, Narrative, and Attachment Therapy, our work together will be specifically built for you. I specialize in mood (anxiety, stress, depression), self-esteem, trauma, ADHD, and Autism. Claim your free consultation today.
April Cockshutt
Registered Psychotherapist (Qualifying) at Centre for Interpersonal Relationships
desktop_mac
Ontario(Virtual Only)In order to provide yourself or couple with the most effective care, it is important to choose the right therapist for your individual needs. I am here to provide a safe space to feel heard, provide support and empower you on your journey of healing and finding balance. I look forward to having the opportunity to partner with you on this journey.
Bethany Jacobs
Registered Social Worker at Wiidookodaadiwin Counselling & Consulting
desktop_mac
Ontario(Virtual Only)Who I Work With:
- Individuals navigating the impacts of trauma, grief, or emotional overwhelm
- Adults seeking support with nervous system regulation, stress, or anxiety
- Clients processing relational harm, life transitions, or spiritual disconnection
- Those seeking therapy through an anti-oppressive, culturally sensitive lens
Yasmin Ahmad
Registered Psychotherapist at Sisu Therapy
desktop_mac
Ontario(Virtual Only)Sisu Therapy offers virtual psychotherapy to adults across Ontario. A calm, collaborative space for anxiety, overwhelm, life transitions, and navigating cultural or family expectations, with care taken to move forward at a manageable pace.
Samantha Bernhard
Registered Psychotherapist Qualifying at Samantha B Counselling
chairdesktop_mac
OntarioMississauga in-person therapy now available! Life can feel overwhelming at times—whether it’s the weight of unresolved emotions, relationship struggles, or the stress of daily life. If you’re looking for a space to feel seen, heard, and supported, I’m here to help.
Myra Meier
Registered Social Worker at Psychotherapy For You
desktop_mac
Ontario(Virtual Only)My aspiration as a therapist is to create a safe environment in which work can be collaborative, address the impacts of trauma, stress, anxiety, depression and/or grief and make the changes necessary to live the healthy and fulfilling life that my clients want.
Ruth Reina
MSW, RSW at Calm Harbour Counselling
desktop_mac
Ontario(Virtual Only)¡Hola! I'm a bilingual trauma specialist with immediate availability for virtual sessions anywhere in Alberta or Ontario. Support is here when you're ready. Send me a message or book a connection call to see if I'm the right fit for your journey.
Regan Kelly
Registered Psychotherapist at Your Chair Therapy Clinic
desktop_mac
Ontario(Virtual Only)If you’re feeling weighed down by grief, anxiety, or relational struggles, you don’t have to face it alone. My goal is to make therapy practical, approachable, and even enjoyable when possible. I specialize in helping adults navigate these challenges using evidence-based approaches tailored to your unique needs. Together, we’ll work toward finding relief and creating the change you’ve been seeking
Jessica Prieur
Psychologist (Supervised Practice) at Centre for Interpersonal Relationships
chair
OntarioIt takes incredible strength, courage, and determination so, welcome and congratulations for taking this difficult first step. You may feel stuck or lost, burdened by your past, weighed down by anxious thoughts, or caught in negative cycles of relating with others. Whatever the case may be, I hope to be able to walk with you on your journey towards creating a better life.
Lakshmi Mupparthi
Registered Psychotherapist at Centre for Interpersonal Relationships
chair
OntarioLife presents challenges that can create a cascade of negative thoughts and feelings. When we become absorbed in our negative thoughts and feelings, we become immersed in a world of anxiety and depression, and sometimes it's hard to find our way out of this space. I applaud you for taking your first steps in turning the tide of this cascade of thoughts, feelings, and relationship difficulties.
Rosita Ratnarajah
Registered Psychotherapist at Rose Psychotherapy and Counselling
desktop_mac
Ontario(Virtual Only)I offer compassionate, culturally sensitive, and evidence-based mental health support for individuals seeking healing, growth, and empowerment. Grounded in empathy and respect, I provide a safe, confidential space to explore various issues. My approach is tailored to each client’s unique needs, supporting their journey toward resilience and emotional well-being.
Laura Cuttini
Registered Clinical Psychologist at Laura Cuttini Psychological Services
desktop_mac
Ontario(Virtual Only)I provide virtual treatment to adults and adolescents focused on anxiety and OCD. I take a warm, empathic approach that mainly comes from Cognitive Behavioural Therapy but also draws from Acceptance and Commitment Therapy. Ultimately, I want to collaborate to find the approach that resonates best with my client, and help them manage their symptoms and lead a more fulfilling life!
Iguaraya Morales
Psychological Associate (Supervised Practice) at Centre for Interpersonal Relationships
chair
OntarioTaking the first step to confront challenging thoughts, emotions, and behaviors requires immense courage, and I commend you for embarking on this path toward healing and self-improvement. As a mental health professional, my goal is to provide you with a compassionate and non-judgmental space where you can explore your challenges and work toward resolution.
Jean Kim
Psychologist at Centre for Interpersonal Relationships
chair
OntarioWhen life stressors become overwhelming, we typically turn to familiar ways of coping. We can become stuck in a cycle, almost as though we are playing a scene on repeat. It takes self-awareness and courage to interrupt this cycle, and I commend you for taking the initial step toward meaningful change.
Peter Egeto
Psychologist at Centre for Interpersonal Relationships
chair
OntarioLife can be stressful and feel overwhelming. In times like these, it can be difficult to know where to turn and how to start, so I commend you for taking this first step to growth and change. Together, we will work to identify issues, discuss solutions, and implement strategies that support you on your self-improvement journey.
Renee Crossan (she/her)
Registered Social Worker (MSW, RSW) at Dolphin Lake Counselling
desktop_mac
Ontario(Virtual Only)I know how important it is to find a therapist that who truly understands you. As a trauma-informed therapist, I understand that a strong therapeutic relationship is essential for healing and personal growth. I strive to create a safe and nurturing space where you can openly share your experiences, allowing us to work collaboratively on your journey toward resilience and self-discovery.
Zeesy Halpern
Registered Psychotherapist (Qualifying) at Rising Phoenix Therapy and Wellness Centre
desktop_mac
Ontario(Virtual Only)I offer low cost therapy, including one free session for adults who are struggling with a range of issues including anxiety, depression, life transitions and experiences of trauma. If you have been feeling like you are going through the motions, unable to change unhelpful patterns and overwhelmed with life's challenges, therapy can help you reconnect with yourself, your goals and what matters.
Matteo Castelli
Registered Psychotherapist & Counsellor at Psych Company
chairdesktop_mac
OntarioMatteo Castelli has over 15 years of experience providing psychotherapy, group education, counselor training, and mental health advocacy. With an educational background including a Master’s in Counseling Psychology and an Honours Bachelor’s degree in Psychology, he brings both academic knowledge and practical experience to his work with clients.
Related Articles
Mental Health for Pilots: The "Fit-to-Fly" Concept Used by Transport Canada and Other National Regulators Need to Evolve
By Chris Graham — 29 Sep 2025
Former airline pilot and counsellor Chris Graham examines how Transport Canada's fit-to-fly mental health regulations create barriers that discourage pilots from seeking help for depression and anxiety.
Navigating Back-to-School Season: A Mental Health Guide for Canadian Parents
By Theralist — 2 Sep 2025
Learn how to manage your mental health during back-to-school season. Expert tips for Canadian parents dealing with transition stress, anxiety, and maintaining wellness while supporting your children's return to school.
Therapy for Anxiety: Options, Access and Support in Canada
By Theralist — 9 Aug 2025
Anxiety is more common in Canada than most people realize, touching the lives of families, friends and co-workers across the country. Almost 5.3 million Canadians struggle with anxiety disorders every single year, which is higher than most major health conditions combined. People talk about the cost of anxiety to the individual but what stands out is how much it also drains the economy, with anxiety-related mental health issues making up about 30 percent of all disability claims in Canada. There