Anxiety Therapists in Ontario
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Courtney Hayman
Registered Psychotherapist
I provide services for young people, adults, couples and families who are looking for someone to work through their struggles with. My approach is non-judgmental, kind and empathetic. I focus on strengths to support your goals for counselling. Looking for a brief, solution-focused therapy, strategies to improve your coping skills, or a more intensive therapeutic venture, I am here to help you.
GreenValley Counselling Services
Registered Psychotherapist, Registered Social Worker
We are a team of warm and welcoming psychotherapists, social workers and creative arts therapists ready to support you. We provide therapy for all ages and stages of life, including children, teens, adults, couples and families.
Payton Newby
Registered Psychotherapist (Qualifying)
A warm and open therapist offering accessible therapy for ADHD, PMDD, trauma, anxiety, depression, and life stressors. I create a safe space to share your journey, using a blend of CBT, DBT, mindfulness, solution-focused, emotion-focused focused and humanistic therapy. Offering sessions for children, youth, teens, adults, couples, and families.
James Watson-Gaze
Clinical Psychologist
I believe in the importance of helping you live the most fulfilling life possible. I aim to do that by working together to find out what matters most to you, figuring out what’s getting in the way of your fulfilment, and providing you with relevant tools and strategies to help you get there. I’ll work with you towards your goals while prioritizing collaboration and non-judgment in our sessions.
Valery Vengerov
Registered Psychotherapist
To those who have taken the courageous step of seeking out a therapist, I want to express my deep admiration and respect. Embarking on this journey takes tremendous willingness and courage, and I commend you for prioritizing your mental and emotional well-being. You are already demonstrating incredible strength, and I am here to support you every step of the way.
Darbey Carlson
Registered Psychotherapist, EMDR, MACP, MSc, ADHD-CCSP
Accepting NEW Clients - Do you feel “stuck” in your day-to-day life or unsure how to move forward in a way that makes you feel fulfilled? Are you interested in learning more about how your childhood impacts you as an adult? Does it feel like your past experiences are weighing on you, and your sense of self is foggy or unclear? Are you interested in exploring different perspectives or figuring o...
Kimberley Sanzo
Registered Social Worker & Psychotherapist
I support clients in processing emotions, regulating their nervous systems, and healing from attachment wounds and trauma. My approach helps people feel more at ease in their bodies, make clearer decisions, and build more connected relationships with themselves and others. I'm currently accepting new clients and offer free 15-minute consultations. Feel free to reach out if you'd like to connect!
Daniel Cooper
Registered Psychotherapist
I specialize in anxiety, depression, and relationship issues. We'll work together to manage symptoms, understand patterns, and cultivate self-compassion. I blend scientifically-grounded methods with a person-centered, culturally-sensitive approach. Integrating ACT, CBT, Narrative, & Mindfulness practices, you'll find a safe, non-judgmental space for you to explore emotions, identities, and values.
Rebecca Steele
Registered Social Worker, Psychotherapist
Welcome to Smart Therapy! I’m Rebecca. For over a decade, I’ve helped clients heal from anxiety and trauma using Insight-Driven Depth Therapy. My work explores unconscious patterns and emotional roots to foster clarity, calm, and change. I offer talk therapy, Brainspotting, hypnotherapy, and dream work.
Melilssa Donohue
Registered Social Worker/Psychotherapist
Hi, I’m Melissa — it is lovely to (virtually) meet you. I am a Registered Social Worker and the proud founder of Striving for Synergy Psychotherapy and Counselling Clinic. I offer individual psychotherapy for adults navigating trauma, anxiety, OCD, and attachment-related concerns. If what you read here resonates, I would be more than happy to connect for a free 20-minute consultation call. If yo…
Hazim Al-Faouri
Registered Psychotherapist (Qualifying), CCC, MA, EMDR
Overwhelmed by life's pressures, past traumas, or relationship challenges? Want to understand how your thoughts and feelings connect to your overall sense of self? Seeking a therapist who gets your values and background, connecting you to your past, present, and future experiences? Let's work to explore your struggles or dive into understanding yourself better.
Jessica Blair
Registered Social Worker, BSW, MSW, RSW (she, her)
Struggling with anxiety, trauma, or emotional overwhelm? I offer virtual DBT and trauma-informed therapy for adults across Ontario. Compassionate, structured care for BPD, complex trauma, and more. Individual sessions, DBT groups, and full DBT packages available. Learn more at jessicablair.ca.
Yuansheng Lu
M.Ed., Registered Psychotherapist
I’m Yuansheng Lu, a culturally sensitive, trauma-informed therapist providing services in both English and Mandarin. I work with individuals, couples and families who may be facing challenges such as anxiety, trauma, OCD, cultural barriers, or relationship issues. My therapeutic approach is client-centered and evidence-based, integrating Acceptance Commitment Therapy, Emotion-Focused Therapy, etc.
Brittany Forester
Registered Psychotherapist (Qualifying), HBA, ADHD-CP, CCTP, EMDR
I take a trauma- and culturally-informed approach to supporting ADHD, trauma, stress, anxiety, and couples, and I have a passion for helping people build confidence in themselves. I draw from many frameworks such as EMDR, Narrative, CBT, DBT, IFS, as well as EFT and Gottmans with Couples.
Dr. Jonathan Samosh, C.Psych. (Supervised Practice)
Clinical Psychologist (Supervised Practice)
Finding a therapist who is the right fit for you is an important step toward healing and growth. I work with adult individuals and couples navigating a wide range of psychological, emotional, and relational concerns.
Yasmin Ahmad
Registered Psychotherapist
Sisu Therapy offers virtual psychotherapy to adults across Ontario. A calm, collaborative space for anxiety, overwhelm, life transitions, and navigating cultural or family expectations, with care taken to move forward at a manageable pace.
Zeesy Halpern
Registered Psychotherapist (Qualifying)
I offer low cost therapy, including one free session for adults who are struggling with a range of issues including anxiety, depression, life transitions and experiences of trauma. If you have been feeling like you are going through the motions, unable to change unhelpful patterns and overwhelmed with life's challenges, therapy can help you reconnect with yourself, your goals and what matters.
Miranda Tilley
Registered Psychotherapist
An experienced therapist with a background in childcare (former ECE) with a focus on helping children, teens, youth, adults, and families navigate mental health challenges. Specializing in ADHD and related issues, including PMDD, menstrual issues, anxiety, and executive functioning struggles.
Myroslava Tyzkyj
Registered Psychotherapit
Therapy isn’t about fixing you — because you’re not broken. You’re human, and that’s messy enough. Adulting can feel like assembling IKEA furniture without the manual — confusing, frustrating, and somehow missing a crucial piece. Together, we’ll make space to breathe, reflect, and build a life that feels more grounded, more honest, and more like you. No perfection required.
Denise Smith
Registered Social Worker, BSW, MSW, RSW
Are you feeling overwhelmed and anxious with balancing work, relationships and/or parenting? Maybe you’re feeling unmotivated, disconnected from yourself and your loved ones and find your mood up and down. You might be struggling with a big life decision or change. It can be difficult to know how to move forward. I’ve been there and I understand how stressful it can be.
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