Anxiety Therapists in Ontario
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Ferdie Mateos
Registered Psychotherapist (Qualifying), MACP, ADHD-CP, EMDR, BA at Fika Mental Health
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Ontario(Virtual Only)Are you hoping to feel less "stuck," anxious, or sad? Is there a part of you hoping to reconnect with yourself and build confidence, build better boundaries, or understand how your childhood impacts your present? Do you want to learn coping strategies or skills for daily life or ADHD? Have you experienced a loss that you're looking to work through, or find stress is too present in your day?
Aleksei Panov
Registered Psychotherapist at Exhale Psychotherapy
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OntarioAleksei specializes in treating anxiety, depression, phobias, PTSD, and more, using diverse therapeutic evidence-based approaches like CBT, DBT, and Psychodynamic Therapy. Fluent in English and Russian, Aleksei is dedicated to providing empathetic, tailored support to individuals and groups, fostering healing and personal growth.
Sandeep Kaur Marwaha
Occupational Therapist, Psychotherapist
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OntarioAs a brown kid of immigrants from the Global South, I appreciate the nuances, struggles, and beauty of being from immigrant and global majority communities. My values of acceptance, compassion, curiosity, and connection guide my work. With an anti-oppressive, relational lens, I will support you to soften towards yourself, slowly heal, and move in alignment with your values instead of fear.
Allison Mundle
Registered Psychotherapist at Sandalwood Psychotherapy
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OntarioI offer sessions for individuals and couples who are looking to make positive changes in their lives and relationships. My areas of specialty include PTSD, CPTSD, and trauma related to interpersonal violence and abuse, anxiety, depression, grief, and ADHD. I offer virtual sessions across Ontario and in-person sessions in Etobicoke and Oakville ON
Eric Hammer
Registered Psychotherapist at Hammer Psychotherapy
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OntarioHelping Men Overcome Relationship Struggles Through Self-Awareness
I help men break free from unhealthy relationship patterns by fostering self-awareness through a psychodynamic approach. Together, we uncover unconscious beliefs, past wounds, and emotional blocks that impact connection. My goal is to help you build deeper, healthier relationships and a stronger sense of self.
Shelley Sayle-Udall
Registered Psychotherapist (RP) at Psychotherapy With Shelley
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Ontario(Virtual Only)I’m Shelley, a psychotherapist offering integrative, mind–body therapy that goes beyond talk therapy. My work combines insight with nervous system, physiological, and gut–brain understanding to help clients truly make sense of their experiences. Through psychoeducation and compassionate support, I help people reconnect with their inner wisdom and create meaningful, lasting change.
Yuansheng Lu
M.Ed., Registered Psychotherapist (Qualifying) at Yuansheng Lu
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Ontario(Virtual Only)I’m Yuansheng Lu, a culturally sensitive, trauma-informed therapist providing services in both English and Mandarin. I work with individuals, couples and families who may be facing challenges such as anxiety, trauma, OCD, cultural barriers, or relationship issues. My therapeutic approach is client-centered and evidence-based, integrating Acceptance Commitment Therapy, Emotion-Focused Therapy, etc.
Your Story Counselling Services
- Individual, Couple, Family, Sex, Trauma, Play & Art Therapy
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OntarioWe all deserve support when feeling stuck
Life can be stressful, making it easy to become disconnected from ourselves and those we love. Our goal is to help you find what you need to move forward and create pathways towards your desired journey in life.
When we open ourselves up to our vulnerabilities, we open ourselves up to our full potential. We believe that everyone has the inner streng...
Jessica Bassmahon
Registered Psychotherapist (Qualifying) at JB Psychotherapy
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OntarioBig feelings? We've got this. No feelings? No problem. Existential grief? Absolutely. If you are a high achieving, high pressure performer (I'm looking at you, actors, singers, musicians, dancers, academics, performers), and you need someone who understands the pressure put on you throughout your training and career, someone who has lived experience in these industries, let's connect!
Dr. Marlene Taube-Schiff - Forward Thinking Psychological Services
Registered Clinical Psychologist at Forward Thinking Psychological Services
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Ontario(Virtual Only)At Forward Thinking Psychological Services (FTPS), we provide you with warmth, compassion and tools you need to move ahead in your life and achieve your goals. Our work is evidence-based, collaborative and values-based – ensuring that every individual is a participant in their treatment and is able to become their own therapist over time. We provide treatment to individuals, couples, and families.
Laura Shaw
cancelRegistered Psychotherapist (Qualifying) at Anchor and Ascent Therapy
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Ontario(Virtual Only)Do you struggle with anxiety, depression, or finding meaning in life? If you feel overwhelmed, sad, or confused, you’re not alone. I specialize in helping adults navigate life's challenges, heal from trauma, and build up their self-esteem. I work from a trauma-informed neuro-affirming lens and integrate mind-body practices to help you feel more resilient. You don’t have to do this alone.
Ashley Statham
Registered Social Worker at Nurturing Roots Wellness
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OntarioI’m a therapist who believes healing happens when mind, body, and soul are cared for together. My approach is gentle, practical, and rooted in nervous system wisdom—helping you release what feels heavy, reconnect with yourself, and move forward with more ease, balance, and resilience.
Jennifer Oakley
Registered Psychotherapist
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Ontario(Virtual Only)I am a therapist honoured to support individuals looking for harmony and clarity in their life. I specialize in Adoption Loss, Family Separation, Family Conflict, Reunion, Early Childhood Trauma, PTSD, Grief, Anxiety, Depression, and Abandonment.
Annie Szalkai
Registered Psychotherapist at Your Next Chapter Psychotherapy
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Ontario(Virtual Only)I work with adults from diverse backgrounds, supporting those navigating anxiety, stress, and self-esteem challenges. My approach is client-centred and integrative, drawing from CBT, ACT, EFIT, Solution-Focused Therapy, and more to meet each person’s unique needs.
Cierra DoCouto
Registered Psychotherapist at Guiding You Counselling and Psychotherapy
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OntarioHelping adults in Burlington, Ontario navigate anxiety, self-esteem challenges, relationship concerns, and attachment patterns. Offering in-person and virtual psychotherapy that is collaborative, evidence-informed, and tailored to support personal growth, emotional well-being, and resilience.
Carolyn Holmes
Registered Psychotherapist (Qualifying) at Impart Therapy
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Ontario(Virtual Only)Offering affordable virtual sessions for infertility, ADHD, PMDD, grief/loss, stress, anxiety, and depression. Trained in DBT, CBT, humanistic/client led, solution focused, narrative therapy approaches. A warm, open counsellor to help with immediate availability.
Shayonce Graham-Davidson
Registered Psychotherapist (Qualifying) at Whispers of Empathy Psychotherapy
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Ontario(Virtual Only)Looking for a therapist who truly sees you? I’m a Caribbean-Canadian psychotherapist offering warm, personalized support for anxiety, stress, and relationship challenges. With CBT and ACT, we’ll build resilience, balance, and emotional well-being together. Let’s start your journey toward meaningful change today.
Andrew Jobes
Registered Psychotherapist at Andrew Jobes Psychotherapy
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OntarioSomething’s not feeling right and it’s time for a change. Perhaps you want less stress and anxiety. Or maybe you’re tired of being held back by feeling “not good enough.” Or you want to improve relationships with friends, loved ones, and co-workers. You might not even be sure what’s wrong, but you’re at the point where you feel it’s time to reach out for help. You are not alone.
Katie MacDonald
Registered Social Worker, Psychotherapist at Katie MacDonald Therapy
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OntarioYou may find you are lacking in resilience, feeling "stuck" in patterns that aren’t working for you, or are enticed by the prospect of living a life aligned with your true values, but are unsure of how to get there. If a warm, curious and nonjudgmental therapy approach appeals to you, please reach out.
Michelle Keough
Master of Clinical Social Work, Registered Social Worker at Brave Beginnings Counselling Services
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Ontario(Virtual Only)Feeling disconnected from your partner has got you feeling discouraged and frustrated in your relationship. You're tired of having the same arguments continue to happen in your relationship with no understanding. Being stuck in conflict has lead to you feeling disconnected from your partner and is holding you back from creating a secure loving bond. You no longer need to feel alone in your rela...
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