Attachment-based Therapists in Ontario
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Heather Andrew
Registered Clinical Social Worker MSW RCSW
Heather Andrew is the founder of Aspen Wellness Centre. Heather has been a Mental Health Therapist for over eight years, supporting clients with a variety of needs including complex trauma, ADHD, PTSD, grief, anxiety, depression, family conflict and more. Heather is passionate about providing trauma informed care to her clients and is a fierce advocate for mental health awareness.
Maya Awad
Registered Psychotherapist (Qualifying), ADHD-SP, HBSc (she, her)
Accepting NEW clients - Are you feeling overwhelmed or like you’re carrying a lot on your own? Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your relationship?
Melanie Lee
Registered Psychotherapist
Trauma-focused psychotherapist and EMDR specialist helping adults, young adults, and couples across Ontario. I integrate EMDR, somatic and parts work, polyvagal theory, DBT, and CBT to help clients harmonize their nervous system, heal from past experiences, and transform into their most authentic selves. Virtual sessions available.
Delia Bagi
EMDR Therapist
Délia Bagi, RP(Q) is a warm, intuitive EMDR therapist who specializes in helping self-aware people finally feel the change they've long understood. With expertise in anxiety, trauma, and relationships, she blends EMDR, CBT, and mindfulness into a thoughtful, unhurried approach - creating real, lasting shifts between sessions, not just during them.
Joanna Czub
Registered Psychotherapist (Qualifying)
I support women who have spent years caring for everyone else and now feel exhausted, guilty, disconnected from themselves or unsure who they are beyond their responsibilities. My work focuses on childhood and relational trauma, shame, people-pleasing, difficult family relationships, grief and the struggle to establish boundaries without feeling selfish.
Geneviève Fontaine
Registered Psychotherapist
Hi, I'm Geneviève! I offer individual counselling and psychotherapy for adults. My approach to therapy is guided by the belief that every individual deserves meaningful human connection: to be seen, to be heard, and to be acknowledged. As a queer therapist, my role is to provide guidance, support, and practical tools that empower individuals to make choices that enhance their well-being.
Katherine Koplov
Registered Psychotherapist (Qualifying)
A second-generation psychotherapist with lived experience as an immigrant, corporate leader, and survivor of relational trauma, I bring a compassionate, culturally attuned, and trauma-informed lens. My integrative approach draws on Mindfulness, Somatic Therapy, EFT, IFS, Polyvagal-informed approaches, Narrative Therapy, DBT, CBT, and SFBT to foster meaningful and lasting change.
Amelia Traer
Pre-Licensed Professional, BA, PsiChi
My work is shaped by CBT, ACT, DBT, ERP, and trauma-informed, mindfulness-based approaches. I support clients with anxiety, burnout, OCD and phobias, ADHD, grief, life transitions, women's health, and chronic health concerns. Our therapy space adapts, with a focus on connection, emotional regulation, and practical strategies that fit your life.
Signy Fridriksson
Registered Psychotherapist
It takes a lot of courage to start a healing journey! I listen with empathy and respect as you explore the challenges that life has brought you. I am known to be warm, calm and non-judgmental. I provide a safe, reassuring environment, allowing you to grow in self-awareness, self-compassion and a sense of hope.
Meredith Bailey
Registered Psychotherapist
I believe that as a therapist, it is a privilege to be invited into another person’s life & one I never take lightly. Reaching out for support may feel overwhelming, & the task of finding the right person for you can be daunting. I want to assure you this is a safe space, & my primary objective is YOU finding the right person for YOU. Your confidence in that decision is extremely important to me.
Serena Welsh
Registered Psychotherapist (Qualifying)
Hi, I'm Serena! I'm a Masters-level therapist in Ottawa working with teens, adults, and couples. I specialize in relationship concerns, emotion regulation, trauma, BPD, and Bipolar Disorder. My approach is warm, flexible, and judgment-free. Reach out for a free, 15-minute consult to see if we could be a good fit.
Alysha Bernstein
Registered Psychotherapist, Clinical Supervisor & Traumatologist
I am a registered psychotherapist with a decade of experience in mental healthcare. I have built an authentic, client-centred, and empathic space in my private practice since 2020. We provide care for a wide range of mental health issues and couples or family conflict. My team is as accessible and affordable as possible and we are constantly learning new and better ways to support our clients
Mara Behan
Registered Psychotherapist, Qualifying
Feeling stuck in painful relationship patterns or life transitions? I offer a warm, collaborative space to help you rebuild trust, improve communication, and find clarity through healing. You don’t have to do it alone—reach out for a brief consultation to explore if we’re a good fit.
Cayla Townes
Registered Psychotherapist
After years of working in a variety of settings with clients struggling with different life challenges, there's not much I haven't seen. My goal is for clients to walk away from therapy with me feeling validated, supported, and confident using the skills and knowledge they've learned in sessions. I look forward to learning more about how I can support you. Schedule a free consult today!
Katherine McNichol
Registered Psychotherapist
Katherine is a Registered Psychotherapist with 8 years of experience supporting adults, couples, and teens through anxiety, trauma, depression, burnout and relationship issues. Trained in EFT, CBT, and EMDR, she takes a direct and compassionate approach to help clients move from surviving to thriving. She offers virtual psychotherapy across Canada and is current accepting clients.
Mara Behan
Registered Psychotherapist (Qualifying)
I help couples and individuals find growth, healing, and stronger connections. Using evidence-based and individualized approaches, I support those struggling with women's health concerns (e.g., pregnancy, postpartum, perimenopause, menopause), relationship concerns (e.g., resentment, infidelity), and life transitions (e.g., separation/divorce, parenting). I offer a free 15-minute consultation!
Rachelle Trudel, RP / PA, CCC - *Psychothérapeute bilingue*
Registered Psychotherapist / Psychothérapeute autorisée
Welcome! I support my clients in addressing the effects of their childhood wounds on their lives in order to improve their self-esteem and relationships. I use my knowledge in CBT, SFBT, attachment theory and mindfulness to support my clients in a collaborative, pragmatic, goal-oriented, compassionate and trauma-informed way. I look forward to meeting you!
Stacey Sanderson
Registered Psychotherapist, Registered Social Worker, Subject Matter Expert
I am Subject Matter Expert in complex, relational trauma, narcissism and high conflict divorce. If you are in a toxic relationship, I can help you navigate the process while learning the powerful boundaries and strategy you need to get to the next chapter in your life feeling confident and empowered. I will help you understand the attachment patterns that are keeping you stuck.
Aida Retta
Registered Psychotherapist
You’ve always been the one others count on—the thoughtful one, the steady one. But under the surface, you might feel anxious, resentful, or quietly overwhelmed. You say yes when you want to say no. You shrink your needs to keep the peace. You care deeply, but sometimes feel like you’re disappearing in the process. These patterns often begin in relationships where love felt conditional, conflict w…
Ukasha Malik
Registered Psychotherapist
Ukasha Psychotherapy is a private therapy practice focused on trauma-informed care, self-awareness, and empowerment. It offers a safe, supportive space for clients to work through challenges like anxiety, depression, and relationship issues. The practice emphasizes accessible mental health education, coping tools, and personal growth.