Find Therapists in Ontario

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Katharine De Santos

Katharine De Santos

Registered Psychotherapist

Virtual In-Person

Healthy Minds Psychotherapy was founded in 2018 with the mission of providing psychotherapeutic care to individuals from diverse backgrounds, fostering resilience in each person and our community as a whole.

Lila Z. Hakim

Lila Z. Hakim

Psychologist

In-Person

I feel honoured to support individuals and couples from all walks of life in achieving their greatest life potentials. If you are unsure about therapy, I would be happy to meet for an introductory consultation to assure that you are connecting to a therapist who will be a good fit with your needs.

Lauren Adam

Lauren Adam

Registered Psychotherapist (Qualifying)

Virtual In-Person

I work with children, adolescents, & young adults who are navigating anxiety, family conflict, addiction challenges, and trauma. I also have a special interest in supporting elite athletes, retired athletes & high achievers to navigate perfectionism and performance anxiety. Sessions with me are relaxed, engaging, and even fun!

Mark Coates

Mark Coates

Neuropsychologist

In-Person

My clinical practice focuses on identifying possible neuropsychological difficulties and helping clients to better understand their individual cognitive profile. In doing so, clients often gain insight into their daily functioning and learn ways to adapt to any limitations that might exist.

Renee Crossan (she/her)

Renee Crossan (she/her)

Registered Social Worker (MSW, RSW)

Virtual

I know how important it is to find a therapist that who truly understands you. As a trauma-informed therapist, I understand that a strong therapeutic relationship is essential for healing and personal growth. I strive to create a safe and nurturing space where you can openly share your experiences, allowing us to work collaboratively on your journey toward resilience and self-discovery.

Matthew Klompus

Matthew Klompus

Registered Psychotherapist

Virtual

Hi! I'm Matt Klompus, and I am a registered psychotherapist working out of Kitchener, Ontario. I see clients virtually throughout Ontario. I specialize in ADHD, depression/anxiety, life transitions, self-esteem, and past trauma. I also work with couples. I primarily use a client-centered, strengths-based approach, bringing in elements of IFS, DBT and EFT.

Monika Goetz (she/her)

Monika Goetz (she/her)

Registered Social Worker

Virtual In-Person

I support teens and adults struggling with misophonia (sound sensitivity), exploring 2SLGBTIQA+ experiences, anxiety, depression, stress, and more. I'm passionate about using an identity-affirming and weight-inclusive approach that accepts you as you are while supporting you to live the life that you want.

Karina Ramdath (she/her)

Karina Ramdath (she/her)

Registered Social Worker, Psychotherapist

Virtual

Karina will honour your skills, values, and experiences to help you improve your personal mental health, overcome trauma, and/or improve relationships. Karina provides effective therapy to help you achieve your wellness goals.

Naim Assemani

Naim Assemani

Therapist

In-Person

Life is full of challenges. While many of these challenges are part of the personal development and growth, others can generate stress, anxiety, and distress. It’s a relief to know that you don’t have to face all these difficulties alone, that most of these difficulties are treatable, and can even be cured especially when treated early enough.

Christine  McCarthy

Christine McCarthy

Registered Psychotherapist-Qualifying, MACP, MScEd, R.N.MH.

Virtual

As a Registered Psychotherapist (Qualifying), I offer compassionate support emphasizing resilience. My background in Healthcare, Education, and life transitions helps clients navigate change and growth. I use person-centered methods like compassion-focused therapy, mindfulness, CBT, and more, tailoring approaches to individual needs. Contact me to start your healing journey.

Erin Tatarnic

Erin Tatarnic

Registered Psychotherapist

In-Person

Deciding to seek therapy is a courageous first step, and takes a level of vulnerability and commitment that I don’t take for granted. This decision likely means that despite how hard doing the work in therapy can be… whatever challenge you’ve been facing has become even harder. It has been a privilege of mine to collaborate with clients in their journey towards feeling better.

Justine Nowosiadly

Justine Nowosiadly

Registered Psychotherapist

Virtual

Do you struggle with worrying that you are inadequate? Perhaps you have noticed that you have been engaging in people-pleasing behaviours for as long as you can remember. Maybe your relationships have felt one-sided, and unfulfilling as a result since your needs are often put on the back-burner. I wonder if you are tired of constantly comparing yourself to others highlight reels, and worrying tha…

Li Li

Li Li

Registered Psychotherapist

Virtual In-Person

Li offers relational psychoanalytic and trauma-focused somatic/EMDR/IFS therapy, to support clients in communities such as immigrants, LGBTQ+, neurodivergent (ADHD), and professionals, whose experiences resonate with her own life journey the most. She holds a compassionate, culturally attuned space where clients can explore how early wounds, cultural expectations, and identity intersect.

Vanessa Leggio

Vanessa Leggio

MSW, RSW

Virtual

Hello! I’m Vanessa, a couples therapist and trauma therapist. With both personal and professional experience, I’m dedicated to creating a safe space for healing and growth. I work with couples to rebuild trust, intimacy, and connection. For couples or individuals who are struggling with trauma, I use EMDR, a powerful and effective therapy that has helped many overcome and grow from trauma.

Michelle Bilodeau

Michelle Bilodeau

registered psychotherapist

In-Person

I specialize in grief and loss, including the death of a loved one, working through a life transition, & more. I also work with anxiety-related challenges, as well as trauma and the body. I work to build a supportive and trusting therapeutic relationship with all clients.

Khysandra Lee

Khysandra Lee

Registered Psychotherapist

Virtual

YourTherapist Psychotherapy and Counselling

YourTherapist Psychotherapy and Counselling

Registered Psychotherapist

In-Person

Life doesn’t come with a manual and many of us can get stuck in thoughts, habits, or patterns that are difficult to see when we’re going through them. Things can become more complicated when we suffer from childhood trauma, PTSD, depressive symptoms, or the anxiety of future. At YourTherapist Psychotherapy and Counselling, we help you achieve your mental health goals and live a more content life.

Erin Ibrahim

Erin Ibrahim

Registered Psychotherapist (Qualifying), BA

Virtual

Whether you’re dealing with anxiety, relationship stress, self-esteem struggles, or just feeling stuck, we can work through it together. Pulling from a variety of frameworks to instead suit your unique needs instead of making it feel one-size-fits-all, I have interest in anxiety, depression, relationships, attachment, neurodiversity, and self-esteem. I look forward to connecting!

Gauri Mathur

Gauri Mathur

Registered Psychotherapist

In-Person

I support individuals and couples navigating trauma, anxiety, relationships, and cultural identity. My approach combines multiple modalities with an emphasis on empathy and cultural sensitivity for individuals and couples.

Sabrina Lacasse

Sabrina Lacasse

Registered Psychotherapist

Virtual In-Person

My theory of change is founded on the premise that healing and growth can emerge through nurturing interpersonal connections. I stand by the belief that we are relational beings, meaning that our interactions with others influence our mood, sense of self, and well-being.

How do therapists in Ontario compare?

Number of therapists listed

409

Average years in practice

6.8 Years

Currently accepting new clients

99 %

Therapists in Ontario who prioritize treating:

78% Anxiety
55% Trauma and PTSD
54% Depression
51% Relationship Issues
33% Self Esteem
27% Grief
26% ADHD
26% Stress

How therapists see their clients

28% In Person & Online
56% Online Only
16% In Person Only

Top therapy approaches used in Ontario:

31% Cognitive Behavioural (CBT)
28% Trauma Focused
23% Person-Centered
22% Strength-Based
21% Attachment-based
21% Acceptance and Commitment (ACT)
21% Emotionally Focused Therapy (EFT)
20% Dialectical Behaviour (DBT)

Frequently Asked Questions

How do I find a therapist in Ontario?

Finding a therapist in Ontario is easier on Theralist. Our directory lists verified therapists and counsellors across the province, including Toronto, Ottawa, Mississauga, Hamilton, and smaller communities. You can browse by specialty, location, and whether they offer online sessions.

Can I access therapy online in Ontario?

Yes. Many Ontario therapists offer online and virtual sessions via video call, phone, or secure messaging. Online therapy is ideal if you live in rural areas, prefer scheduling flexibility, or want to avoid travel. On Theralist, filter for online therapy options to find ON therapists offering virtual appointments.

What types of therapy are available in Ontario?

Ontario therapists offer cognitive behavioural therapy (CBT), counselling, psychotherapy, EMDR therapy, couples therapy, grief counselling, trauma therapy, anxiety counselling, depression therapy, ADHD therapy, and addiction counselling. Search by specialty on Theralist to match your specific needs.

How do I find a therapist near Toronto or other Ontario cities?

Use Theralist to search by location (Toronto, Ottawa, Mississauga, Hamilton, or online), therapy type, and specialty. Review therapist profiles to check their credentials and experience. Many therapists have availability within 1-3 weeks. Contact them directly through Theralist to book your first session.

What mental health issues do Ontario therapists specialize in?

Ontario therapists specialize in anxiety disorders, depression, trauma, PTSD, grief and loss, OCD, ADHD, couples therapy, stress management, and addiction. Check therapist bios on Theralist to find someone with expertise in your area of concern.

What is EMDR therapy and can I get it in Ontario?

EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy for trauma and PTSD. Many Ontario therapists offer EMDR therapy. Use Theralist to filter by therapy type or contact therapists directly to confirm they offer EMDR.

Are there online therapists in Ontario for anxiety and depression?

Yes. Many Ontario-based therapists offer online anxiety therapy and depression counselling via video or phone. Online therapy is ideal if you prefer privacy, live in rural areas, or have scheduling challenges. Theralist lets you filter for online options and specific issues.

Does Ontario have couples therapy and relationship counselling?

Yes. Many Ontario therapists offer couples therapy and relationship counselling, both in-person and online. Use Theralist to search for couples therapy or relationship counselling to find qualified professionals in your area.

Can I get therapy for grief and loss in Ontario?

Yes. Grief counselling and bereavement therapy are available through multiple Ontario therapists. Whether you're grieving a loss, processing end-of-life issues, or navigating significant life transitions, Theralist can help you find a grief counsellor with relevant experience.

What should I know about therapy costs and insurance in Ontario?

Therapy costs vary by provider. Some Ontario therapists accept insurance benefits or offer sliding scale fees. Contact your therapist directly to discuss costs, payment options, and whether your insurance covers their services.