Stress Therapists in Ontario
View all cities in Ontario
Samantha Szirmak
Registered Psychotherapist
It takes incredible courage to seek help whether you are currently hurting, overwhelmed, or searching to get to know yourself better. As your therapist, I am honoured to provide a safe space for you to tell your story, open your heart, and guide you towards the growth and change you seek. In a caring, supportive, and non-judgmental environment, we can navigate this journey together.
Katherine McNichol
Registered Psychotherapist
Katherine is a Registered Psychotherapist with 8 years of experience supporting adults, couples, and teens through anxiety, trauma, depression, burnout and relationship issues. Trained in EFT, CBT, and EMDR, she takes a direct and compassionate approach to help clients move from surviving to thriving. She offers virtual psychotherapy across Canada and is current accepting clients.
Elliott McLarnon
Registered Psychotherapist
My name is Elliott, a Registered Psychotherapist in Toronto, Ontario. I practice from the Humanistic perspective, which emphasizes that (believe it or not) clients know what is best for themselves – not the therapist. With curiosity, an open-mind, and a non-judgmental stance, my hope is to help you reconnect with the most authentic parts of yourself.
Monika Georgieva
Registered Psychotherapist
Monika has over 5 years of experience providing psychotherapy services to individuals, couples, and families, along with several years working in community support services for older adults and caregivers. She also has a background in health promotion and wellness education. Monika holds a Master of Science in Couple and Family Therapy.
Rom Malik
Registered Psychotherapist
Are you feeling overwhelmed, anxious, or stuck? I've helped many people overcome feelings of sadness, anxiety, and self-doubt, empowering them to live more fulfilling lives. Together, we can work through the challenges in your family, at work, in education, or friendships. If you and your partner are struggling, couples therapy is also provided via Zoom or in person (Danforth and Richmond Hill).
Naim Assemani
Therapist
Life is full of challenges. While many of these challenges are part of the personal development and growth, others can generate stress, anxiety, and distress. It’s a relief to know that you don’t have to face all these difficulties alone, that most of these difficulties are treatable, and can even be cured especially when treated early enough.
Alison Kuiack
Registered Psychotherapist (Qualifying)
If you are here now, you recognize something in your life is not working and you need to try something different. My hope is to offer you a safe and compassionate place to explore your life from a new perspective. I am here to learn more about your journey and work collaboratively with you to find new and effective ways of addressing the challenges you face.
Michelle Cham
Therapist Intern
Hi, I’m Michelle. I work with youth, young adults, and families navigating relationship challenges, identity exploration, and major life transitions. If you’re feeling stuck, overwhelmed, or emotionally drained, therapy can offer space to heal and reconnect with your voice and sense of self. My approach is person-centred and narrative-based, grounded in the belief that you are the author of your…
Simerpreet Ahuja
Ph.D in Psychology, Registered Psychotherapist- CRPO #13345
Welcome to Soul Immersion Psychotherapy, a private practice based in Toronto, Ontario, offering a comprehensive range of therapy services, workshops and retreats.
Peter Egeto
Psychologist
Life can be stressful and feel overwhelming. In times like these, it can be difficult to know where to turn and how to start, so I commend you for taking this first step to growth and change. Together, we will work to identify issues, discuss solutions, and implement strategies that support you on your self-improvement journey.
Renata Roma
Registered Psychotherapist (Qualifying)
I offer support for individuals dealing with anxiety, including high-functioning anxiety, OCD, intrusive thoughts, and phobias, including animal-related fears. Many of my clients come in with relationship struggles. I also specialize in pet loss, and anxiety related to pets.
Kristina Founk
Registered Clinical Hypnotherapist, Counselling Therapist
Hi! I’m Kristina, and I specialize in guiding individuals through the challenges of anxiety, phobias, and panic attacks. I am an ARCH registered clinical hypnotherapist with specialized training in supporting individuals with PTSD/CPTSD. I would be honoured to help you achieve lasting relief through the transformative power of hypnotherapy. Together, we'll embark on a journey towards inner peac...
Maria Yaglovski
Registered Psychotherapist/ Canadian Certified Counsellor
Hi, I’m Maria, a Registered Psychotherapist and Canadian Certified Counsellor. I provide a supportive, non-judgmental space to explore patterns, beliefs, and challenges. Through mindfulness and evidence-based approaches, I help you gain clarity, shift perspective, and create meaningful, lasting change.
Yuansheng Lu
M.Ed., Registered Psychotherapist
I’m Yuansheng Lu, a culturally sensitive, trauma-informed therapist providing services in both English and Mandarin. I work with individuals, couples and families who may be facing challenges such as anxiety, trauma, OCD, cultural barriers, or relationship issues. My therapeutic approach is client-centered and evidence-based, integrating Acceptance Commitment Therapy, Emotion-Focused Therapy, etc.
Portia Zaffaroni
Registered Psychotherapist - Qualifying
Natalina Salmaso
Psychologist
Too often one of the most difficult first steps in working through life challenges, whether large or small, is to acknowledge the need for support and to seek out the help that you need. My work with adolescents, adults and couples has been to accompany them on a journey that involves building a toolset designed to navigate their particular challenges.
Laura Cuttini
Registered Clinical Psychologist
I provide virtual treatment to adults and adolescents focused on anxiety and OCD. I take a warm, empathic approach that mainly comes from Cognitive Behavioural Therapy but also draws from Acceptance and Commitment Therapy. Ultimately, I want to collaborate to find the approach that resonates best with my client, and help them manage their symptoms and lead a more fulfilling life!
Christine McCarthy
Registered Psychotherapist-Qualifying, MACP, MScEd, R.N.MH.
As a Registered Psychotherapist (Qualifying), I offer compassionate support emphasizing resilience. My background in Healthcare, Education, and life transitions helps clients navigate change and growth. I use person-centered methods like compassion-focused therapy, mindfulness, CBT, and more, tailoring approaches to individual needs. Contact me to start your healing journey.
Haley Moore
Registered Social Worker (RSW)
Welcome to Therapy Uninterrupted, where your mental well-being is our top priority. We understand that life can be challenging, and sometimes we all need a little extra support. As a team of dedicated clinicians, we are here to help you navigate through your journey and find the strength within yourself to heal and grow.
Gina Lihou
Registered Psychotherapist
Trauma-informed and EMDR-trained, I offer a warm, collaborative space for healing and self-discovery. I help clients process trauma, navigate life transitions, and build emotional resilience. My approach affirms your identity and lived experience, supporting lasting change rooted in safety, clarity, and inner strength.
Related Articles
Navigating Back-to-School Season: A Mental Health Guide for Canadian Parents
Learn how to manage your mental health during back-to-school season. Expert tips for Canadian parents dealing with transition stress, anxiety, and maintaining wellness while supporting your children's return to school.
Top Managing Stress Techniques for Canadians 2025
Stress is affecting Canadians more than ever, touching everything from work life to family time. And you might assume most people are good at handling it by now. Yet almost one in four Canadians reports feeling stressed nearly every day, which is a staggering number in a country known for its politeness and wide open spaces. There is far more to effective stress management than simply taking a deep breath or going for a walk. Table of Contents * Understanding Stress And Its Impact * The